Àrach

Àrach Àrach offers a treatment where focus is given to a mind-body-soul connection by working on the muscular system.

Tools used to achieve this include but are not exclusive to; remedial massage, esoteric healing, hot stones and learning body awareness skills

Forgiveness is necessary for your own healing. Often a tough thing to do but it is actually easier than you think. Forgi...
13/02/2026

Forgiveness is necessary for your own healing. Often a tough thing to do but it is actually easier than you think. Forgiving does not mean that you forgive or condone the behaviour. Behaviour is a choice. Forgiving, is about forgiving the soul. Forgiveness frees you from that experience. Helps you move past it and no longer in it.

Think this says it all
03/02/2026

Think this says it all

Our bodies are incredible and carry so much information which can often be misinterpreted. The body communicates with yo...
24/01/2026

Our bodies are incredible and carry so much information which can often be misinterpreted. The body communicates with you to help you know what hat the soul is saying, here is some food for thought, any of these making more sense to you now?

Good reminder as this is personally a hard one for me. Control became a safe space to manage my emotions on a daily basi...
02/01/2026

Good reminder as this is personally a hard one for me. Control became a safe space to manage my emotions on a daily basis. Allowing is one of the hardest lessons, have to work hard at it daily, as the control still creeps in and catches me

This hits in the right place for me, made me stop and think and realise that spending energy unnecessarily is wastage, u...
26/12/2025

This hits in the right place for me, made me stop and think and realise that spending energy unnecessarily is wastage, use your energy where beneficial or needed

Being comfortable feels safe. Safety is always something we are looking for. However in that we can never change into so...
02/12/2025

Being comfortable feels safe. Safety is always something we are looking for. However in that we can never change into something else and so pushing yourself into the uncomfortable, will help you become more, so much more…

Everything is and has energy and when you tune in you receive abundance in an elegant way 💚🌿✨
19/11/2025

Everything is and has energy and when you tune in you receive abundance in an elegant way 💚🌿✨

This is a great reminder…Sometimes easily forgotten when you don’t have pain or body or health challenges.
18/11/2025

This is a great reminder…Sometimes easily forgotten when you don’t have pain or body or health challenges.

This is such a good one. Often forgotten as some like to carry what isn’t outs to carry, consciously or unconsciously, e...
04/11/2025

This is such a good one. Often forgotten as some like to carry what isn’t outs to carry, consciously or unconsciously, either way… let it go ✨🌿💚

Simple and true
26/10/2025

Simple and true

The pain, both emotional and physical, is so often avoided but the beauty is that if you move through it, you become som...
25/10/2025

The pain, both emotional and physical, is so often avoided but the beauty is that if you move through it, you become someone far more elegant.

This is so apt, our narrative towards ourselves can often be totally different to how we would treat others. It can ofte...
24/10/2025

This is so apt, our narrative towards ourselves can often be totally different to how we would treat others. It can often be negative and important to remember we have the power to change that. Make the change today ✨🌿💚

Address

15 Green Street
Knysna
6571

Opening Hours

Monday 08:00 - 13:00
Tuesday 08:00 - 13:00
Wednesday 08:00 - 13:00
Thursday 08:00 - 13:00
Friday 08:00 - 13:00
Saturday 08:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Àrach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category