03/02/2025
Aerial Yoga classes offered within a beautiful boutique studio at Oaks on Main (28 Main Street) shop no.16.
Summer Special☀️: Join in the month of February and receive 50% discount on your first invoice (only valid for the month of February)
What is Aerial Yoga:
Aerial Yoga is a fun, challenging workout combining aspects of Pilates, Yoga and Strength Training designed to increase flexibility, strength, mobility and balance. A total mind, body and soul workout for those who want to combine fitness with FUN and relaxation.
Suitable for ALL fitness levels.
Benefits of Aerial Yoga:
-Relieves compression in the spine
-Challenges the central nervous system
-Increases mental capacity
-Improves flexibility, core and upper body strength
-Lifts your mood and relieves stress
Come fly with me✨
Courtney - 079 499 9090 (WhatsApp ONLY)