Retha Coetzee Psychologist

Retha Coetzee Psychologist Mental wellness - facilitator in spontaneous healing. See www.ship.org.za I registered as a Counselling Psychologist in January 1994 (PS 0039470).

Qualifications and experience:

Qualifications: (BA (NWU), BA Hons - Psych (UP), MA - Couns Psych (UP))

I did my academic year for my Master's degree in Counselling Psychology at UP. The following year was spent completing my internship at the Dept of Labour, where I stayed on until the end of 1993. I registered my private practice in January 1994. I became a member of the South African Society of Clinical Hypnosis (SASCH), a division of PsySSA, (1994-1999) and completed Phase II. During 2001 I started my training in SHIP® and in October 2004 I registered as a SHIP® for Adults Facilitator at the 4th Annual National Conference of THE SHIP® FOUNDATION. Clients:

I work with individuals (18 years and older) and couples who are experiencing everyday challenges and those with more serious psychological diffciculties, such as:


Life changes
Relationship difficulties
Divorce, infidelities, etc. Loss and bereavement
Uncontrolled anger outbursts
Compulsive behaviours (gambling, etc.) Traumas, such as hijacking, r**e, unexpected losses, witnessing violence, termination of pregnancy

Consultations and Fees:

Typically, a first consultation would take the form of an assessment of your needs. An estimation of the length of time and the program to be followed will be discussed with you. Follow-up consultations usually take place on a weekly basis. Consultations last at least 60 minutes. Where appropriate, this will be extended in consultation with the client. I am contracted in and charge medical aid rates.

So true
07/12/2021

So true

21/11/2021
/www.youtube.com/watch?v=L1HCG3BGK8I
16/02/2021

/www.youtube.com/watch?v=L1HCG3BGK8I

In this video I show you three vagus nerve exercises to rewire your brain from anxiety. I also share what anxiety actually is (and the surprising reason why ...

04/02/2021

It may be a hard post to read. Honestly, as a late identified adult, it was a hard one to make.

Unravelling what comes after knowing your identity is a lot. You start seeing what was actually happening.

No, I didn't make my eyes soft because I wore sunglasses since childhood.

No, I don't have 'city feet'*.

No, I'm not being difficult, dramatic, too sensitive, need to harden up, have a better attitude etc etc.

I'm me and I feel things differently.

I'm not reacting more, I feel more.

Believe what children are telling you, constantly invalidating them can have real consequences.

💜🧠💜

*City feet: in Aotearoa New Zealand we walk around barefoot lots. If you walk around flinching or say it hurts, you'll be told you have city feet (from being in the city wearing shoes and socks) and need to harden your feet up.

[Image text: Gaslighting autistics looks like:
It's too bright!
No it's not.

It's too loud!
No it's not.

It tastes yucky!
No it doesn't.

I'm scared!
Don't be silly.

I hate going there!
No you don't.

I'm sorry!
No you aren't.]

So true!
20/11/2020

So true!

Good advice!
12/11/2020

Good advice!

15/09/2020

Dr. Nadine Burke Harris, California’s first surgeon general, on the impact of multigenerational adversity, SEL in the classroom, and the transformational powers of meditation.

Address

Knysna Central
Knysna
6571

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 13:00
Thursday 14:00 - 18:00
Friday 09:00 - 13:00
Saturday 09:00 - 14:00

Website

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