Verlaine Els - Social Worker in Private Practice

21/06/2025

"I am interested in women's health because I am a woman. I'd be a fool not to support my own well-being." – Dr. Nontembeko Somlota.

Dr. Nontembeko Somlota is a specialist Obstetrician/Gynaecologist based in East London. You can visit her at her private practice or at Life Beacon Bay Hospital.

To book an appointment, please reach out via:
- Phone: 043 012 5053
- Email: info@drsomlotaobsgynae.co.za
- Address: 8 Bonza Bay Road, Beacon Bay, East London
- Website: www.drsomlotaobsgynae.co.za
- Social Media: Follow us on Instagram and Facebook.

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21/06/2025

06/06/2025

06/06/2025

Invite peace into your heart and share it with those around you. ❤️

This is from our “Love, Peace, and Light” meditation in The Tapping Solution App, and it’s truly transformative! ✨

Inspired by a prayer from Joseph Michael Levry, this meditation helps you cultivate calm and radiate positivity. Link is in our profile to download the app!

05/03/2025

This simple yet powerful phrase is at the heart of every Tapping sequence. Why? Because true healing begins with self-acceptance. When we acknowledge our emotions without resistance, we create space for transformation.

Let this be your mantra for the week. Say it. Tap with it. Feel it. The more you affirm your worth, the more your nervous system relaxes, allowing deep healing and self-love to take root. ❤️🌱

05/03/2025

Living mindfully helps us get more out of life and cope better in difficult times 🙏 Join us for and find ways to live each day with awareness and kindness

https://actionforhappiness.org/mindful-march

03/11/2024

A great way to feel happier and build resilience is to try a new activity or take a different approach ✅ Join us for New Ways November to get daily ideas and find new ways forward

https://actionforhappiness.org/new-ways-november

22/10/2024

Thought for the week ahead….

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Hope you have a peaceful week with some lovely moments of laughter and unexpected blessings.

With love
Fiona.
www.earthmonk.guru

19/10/2024

One day at a time. One step at a time. One breath at a time 🙏

Image: Headspace

26/09/2024

Be like a flower. Survive the rain but use it to grow

Image: https://www.instagram.com/blushing.ginger

26/09/2024

Even in difficult times there are still so many things to be thankful for

Image: Tiny Buddha

11/09/2024

🤔 Did you know that there is such a thing as good stress? It's true! And good stress is needed to build autonomy and purpose in life. Learn more about good stress in our blog at https://simplypsych.com/inconvenience-yourself/