Soul Space Yoga Studio

18/11/2025

Founder of the ELEVERT Method and international movement coach, .method (Eleonora), is coming to to teach an empowering and playfully challenging Handstands & Inversions Workshop — and this is your chance to learn from one of the best in the game.

There’s something magical about learning how to trust your strength, soften into focus and see the world from a completely new angle. Inversions remind us that power doesn’t have to be heavy… it can be joyful, exploratory and deeply grounding.

🗓️ Wednesday, 17 December
🕗 8AM – 11AM | R850
📍 Soul Space Kommetjie
🎟️ Book via “SPECIAL EVENTS” in bio

What you’ll explore:
🤸‍♀️ Smart progressions for headstand, forearm balance & handstand
🤸‍♀️ Shoulder stability, core intelligence & alignment techniques
🤸‍♀️ Fear to focus: mindset tools for feeling calm upside down
🤸‍♀️ Play, practice & embodied confidence

Whether you’re balancing for the first time or refining your practice, this workshop will meet you where you are and take you further than you expect.

Let’s get upside down together. ✨

14/11/2025

we are going to miss you so much! 🥹

14/11/2025

12/11/2025

Our 30-Day Summer Awakening Challenge just got even better 🌞

One lucky participant will win a free reflexology session with .soletherapy 👣

Plus, anyone who books a session with the incredible Kerry and quotes the word “Soul Space” will receive a 20% discount 💫

Because every journey at Soul Space deserves a little Sole Therapy.

✨ Two studios, one heart and a community rooted in yoga.

11/11/2025

Want to Flow and Fly?
Join .teaching.with.rene tomorrow 8:30–9:15 a.m. for a playful, safe practice where inversions become an empowering journey, not just a pose.

René is passionate about helping you celebrate even the smallest breakthroughs, guiding you to build strength and confidence with every kick-up.

Come ready to move, play, and take flight! ✈️ 🤸‍♂️

10/11/2025

✨ We’re going to miss her so much.

has brought such warmth, joy and light to our Soul Space community! It’s been an absolute gift having her share her practice with us over these past weeks. Her energy, kindness and presence have touched so many hearts, and every class with her has left people glowing. 🌿

It’s no wonder she was voted Most Inspirational Instructor in North Yorkshire last year, she’s truly golden to have around, both on and off the mat. ✨

She has just a few more opportunities to teach before she flies back to the UK, so if you haven’t yet experienced her classes, now’s your chance:

🗓️ Upcoming with Nurgul:

Wednesday, 12 Nov 2025
🧘‍♀️ Strength & Alignment (Unheated)
08:30 – 09:30 | With Nurgul | Imhoff Farm

Thursday, 13 Nov 2025
🌙 Nourishing & Soulful Breath | Rest
18:00 – 19:30 | With Nurgul | Kommetjie Studio
A soothing workshop of restorative yoga and breathwork to melt away stress and prepare for deep relaxation.

Friday, 14 Nov 2025
☀️ Hatha Flow (Unheated)
07:00 – 08:00 | With Nurgul | Kommetjie

Let’s send her home with the same love and energy she’s shared with all of us. 💛

08/11/2025

✨ Sacred Sunday returns, tomorrow at

A 90-minute journey of self-love and self-care to close your weekend in stillness.

Move freely to music, soften through soothing breathwork and rest deeply in restorative stillness, honoring your body as the sacred vessel it is.

🕯️ Sunday 18:00–19:30
Led by | All levels welcome

Welcome home to your soul sanctuary 🤍

07/11/2025

Thank you, , for igniting such a beautiful passion in our little yogis. 🌱
This growing crew has been showing up week after week, exploring, laughing and falling in love with yoga. ✨

07/11/2025

50-HOUR YIN YOGA TEACHER TRAINING with Gila Sowter |

🧘🏻 4–8th March 2026 | 8 AM – 4 PM
📍 Soul Space Studio, Kommetjie
💰 R5,900 | Limited to 12 participants

Step into the stillness and depth of Yin Yoga with the guidance of Gila Sowter, a highly experienced and deeply beloved teacher.

This 50-hour training invites you to slow down, listen inward, and discover the profound intelligence of Yin. Whether you’re a yoga teacher expanding your skillset, a Soul Space YTT graduate adding hours, or simply longing to deepen your personal practice.

You’ll explore:
✨Yin philosophy & Traditional Chinese Medicine
✨Creative sequencing & elemental themes
✨ Breathwork & sound for self-healing
✨ Safe, embodied guidance into stillness and deep release

Gila’s teaching weaves together the wisdom of Yin, breathwork, and sound with her love of nature, guiding you into an embodied place of balance and compassionate self discovery.

🌿 4 spots are already taken — spaces are filling fast.
🌙 Full info and bookings via the Teacher Trainings link in bio.

06/11/2025

Start your morning with yoga on the Kom Lawn. 🌞

Join at 7 a.m. for an open-level flow, the perfect way to ground, move and breathe before the day’s festivities begin. 🥳

🎁 Win with Soul Space ✨
Make any size donation for “Yoga on the Kom Lawn” on the Tickets page (link in their bio), and you’ll automatically be entered to win:
🧘‍♀️ A yoga mat
🌿 One month of unlimited yoga at Soul Space Yoga Studio

Every donation supports the Kommetjie Festival and local community, so come roll out your mat and move with us in a festive, Kommunal spirit. 💛

📸 .swart.photos

06/11/2025

Voted last year’s Most Inspirational Instructor in North Yorkshire, brings 4 x beautiful workshops to Soul Space Studio this November with the 1st one starting this evening! ✨

After nearly two decades of teaching across Europe and India, Nurgul reunites with .teaching.with.rene and shares her depth, practice and wisdom with our community.

🙏 MUDRAS & VINYASA FLOW – TONIGHT
A creative exploration of the sacred language of the hands, woven into a soulful Vinyasa sequence.
📍 Soul Space Kommetjie | 17:30 – 19:00 | R400

🤲 HANDS-ON ASSISTS WORKSHOP
Learn the art of safe, supportive hands-on adjustments that build trust, connection and alignment.
📍 Soul Space Kommetjie | Friday 8 Nov | 10:30 – 12:00 | R500

🌬️ NOURISHING & SOULFUL BREATH: ENERGIZE
Awaken your inner fire with powerful kriya breath techniques to clear and invigorate.
📍 Soul Space Imhoff Farm | Sunday 10 Nov | 6:30 – 8:00 | R400

🌙 NOURISHING & SOULFUL BREATH: REST
A soothing evening of restorative yoga and cooling breathwork to calm the nervous system.
📍 Soul Space Kommetjie | Wednesday 13 Nov | 18:00 – 19:30 | R400

⭐️ Bundle options available:
Any 2 – R700 | Any 3 – R1050 | All 4 – R1350
Book via the Special Events link in bio.

An exciting opportunity to learn from an award-winning international teacher whose warmth, insight and authenticity remind us what yoga is truly about.

Comment 🙏 if you would like to book!

05/11/2025

From curiosity to commitment, these little yogis have truly caught the yoga bug. Thank you, , for nurturing their confidence, creativity and calm every step of the way. 🙏

Here’s to the next generation growing through yoga. 🌿