http://www.soulspacestudio.co.za/

Soul Space Yoga Studio, 3 Erika Road Kommetjie, Kommetjie (2026)

15/01/2026

Celebrate movement. 🤍

14/01/2026

Where breath becomes sound, and sound becomes prayer. Jivamukti with

12/01/2026

Hot Pilates with starting this Wednesday at 6:30AM!

Held in our gently heated infrared studio at
This class focuses on core strength, postural alignment, controlled movement and mobility.

The warmth allows the body to soften and open more easily, encouraging deeper muscle engagement, improved flexibility and mindful strength without strain.

Hot Pilates is suitable for all levels, with options offered throughout the class.

You’ll leave feeling grounded, strong, spacious and energised.

12/01/2026

Hot Pilates with starting this Wednesday at 6:30AM!

Held in our gently heated infrared studio at
This class focuses on core strength, postural alignment, controlled movement and mobility.

The warmth allows the body to soften and open more easily, encouraging deeper muscle engagement, improved flexibility and mindful strength without strain.

Hot Pilates is suitable for all levels, with options offered throughout the class.

You’ll leave feeling grounded, strong, spacious and energised.

10/01/2026

Delighted to welcome Gila back to studio after her travels in India. We’ll bet her regulars will be as happy to see as she is to see to see them!

Happy days! You can enjoy your favourite yin classes on Mondays Wednesdays and Fridays again! 😃

Welcome home Gila! 💛

09/01/2026

HOT PILATES Wednesdays and Fridays 6:30AM

A low-impact, full-body Pilates practice held in our gently heated infrared studio.
This class focuses on core strength, postural alignment, controlled movement and mobility — supporting long-term joint and spinal health.

The warmth allows the body to soften and open more easily, encouraging deeper muscle engagement, improved flexibility and mindful strength without strain.

Guided with care and precision by , Hot Pilates is suitable for all levels, with options offered throughout the class.

You’ll leave feeling grounded, strong, spacious and energised.

Launching Wednesday 14th Jan 6:30am at Soul Space Studio

06/01/2026

🌊 200-Hour Vinyasa Teacher Training
📍 Kommetjie | 2 Feb – 1 Mar 2026

This one month immersive journey is for anyone ready to go deeper into yoga — not just the physical practice, but the philosophy, breath, anatomy and subtle layers that support a meaningful life on and off the mat.

Led by René Ross & Sarah Bentz, with expert guest teachers, this training offers:
✨ In-person weekends
✨ Live weekday Zoom sessions (with replays)
✨ Unlimited studio classes
✨ A supportive, intimate learning environment

Set in Kommetjie, where ocean swims, nature walks and quiet moments support deep integration.

Whether you want to teach yoga or simply live it more fully, this journey meets you where you are.

🔗 Full details through link in bio

04/01/2026

Leave your shoes and your worries at the door. 🌺

03/01/2026

This weekend is fully booked 🤍

Rooms full. Mats side by side. Breath moving as one.

If you didn’t get a spot don’t rush, new spaces open again next week.

Same sanctuary. Same grounding energy.

Link in bio ✨

23/12/2025

A gentle pause before Christmas. Wishing you peace, presence and soul deep rest as we embark on a new year!✨

With 🧡 the Soul Space Team x

17/12/2025

The festive season doesn’t have to mean losing your rhythm.✨

Both Soul Space studios will remain open throughout the holidays with a slightly reduced schedule, offering space to stay grounded, strong and supported in your practice.

Please note we’ll be closed on 25, 26 & 31 December, and 1 & 2 January 2026.

We recommend booking your classes in advance, as this time of year tends to fill up quickly.

Two sanctuaries. One steady practice. 🎄

Soul Space Yoga Studio

15/01/2026

14/01/2026

12/01/2026

12/01/2026

10/01/2026

09/01/2026

06/01/2026

04/01/2026

03/01/2026

23/12/2025

17/12/2025

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