Soul Space Yoga Studio

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Soul Space Yoga Studio

Soul Space Studio - A Sanctuary for the Soul in the Heart of Kommetjie ✨Two Studios, One Community - United in Soul and Yoga

17/09/2025

Your soul sanctuary, Imhoff Edition. 🌺

Welcome home to Soul Space Yoga Studio. Two sanctuaries, one community. United in soul and yoga. 💛

📍Kommetjie Village Place and Imhoff Farm next to

📸 .india.speer

16/09/2025

After much success and three sold out Karma Yoga classes .inner.waves is joining the full time teaching team and will be offerring yin and sound healing classes on Thursdays, starting 2nd October 6pm at the Kommetjie studio. 🎶 🧘‍♀️

Welcome to the Soul Space community Linda! 💛

15/09/2025

✨ Calling All Expecting Mommas ✨ We’re so excited to share a new weekly Pregnancy Yoga class with Hannah every Wednesday at 10:30am at Soul Space Yoga Studio on 💛

These classes are 100% donation-based, with all proceeds going to , a local organisation empowering children in Masiphumelele. 🌿

🤰 Come as you are
🤰 Donate what you can
🤰 And if you can’t donate, your presence and energy alone is of value to us.

Guided by Hannah — Birth Doula & Yoga Teacher 🌸

A time to move, breathe, and connect, for yourself, your baby and the community.

No Bookings required, looks forward to welcoming you!

10/09/2025

Stress lives in the body — TRE® helps you let it go. ✨

Facilitator offers a safe, non-judgemental space to explore, release, and reconnect. Her approach is rooted in deep compassion, openheartedness and the belief that: “People only seriously consider change when they feel accepted for exactly who they are.”

TRE® (Tension & Trauma Releasing Exercises) creates that space in the body, activating gentle, natural tremors that release deep muscular tension, calm the nervous system and restore balance. It’s not about talking, but about allowing the body to release what it holds.

🗓 Monday 7 Oct · 5:30 PM
📍 Soul Space Imhoff
💰 R350 | 90 mins🌿

Full event details and payment via the “Release and Restore with TRE” link in bio. 🔗

06/09/2025

For that post yoga buzz that you’ll carry all day! 🌞 Enjoy your yoga, enjoy the rugby, enjoy the weekend! 💛

02/09/2025

Flip your perspective tomorrow in Flow & Fly with .teaching.with.rene and discover that it’s more accessible than you think!

René breaks things down in a safe and steady way that’s accessible to all levels. YOU get to choose your bus stops and how far you want to go, it’s your journey after all. René’s just there to guide you on your way. She also happens to be super passionate about seeing yogis feel empowered by even the smallest breakthroughs. So… this is the class for YOU if you would like to play, challenge yourself and grow. 🤸‍♂️ 😃 🌱

Find out the time, book your spot, or explore more offerings by heading to our home page via the link in bio now.

01/09/2025

When was the last time you truly gave yourself a moment to pause?

Moments like these can help you release tension you didn’t even know you were holding.

Give yourself that pause today, it’s never too late to start fresh.

29/08/2025

POV: Your Fascia release instructor is ready for you to roll out your mat and make yourself at home at your Soul Sanctuary.

27/08/2025

Low impact. High reward. 💧 Yoga keeps your body moving with ease. For life.

26/08/2025

🌿 Meet Marlien Wright — our gut health + nourishment guide for the SPRING CLEANSE(1 Sept – 13 Oct).

A UKIHCA-registered health coach, kinesiologist and author of The Yoga Kitchen and The Mandala Kitchen, brings over 20 years of experience in digestive health and holistic nutrition. ✨

Her approach is nurturing, informed and deeply personal, helping us reconnect with our wellness while feeling safe, supported and empowered on our journey.

Within the 6-week cleanse, Marlien will guide the gut reset + detox programme: recipes, nutritional support and practices that honour your body’s natural rhythms. 🌱

Together with (yoga + meditation) and (coaching), Marlien helps weave the full Spring Cleanse journey: body, mind and energy reset.

🎁 : Your sign-up includes a free copy of Marlien’s recipe book The Yoga Kitchen (valued at R275).

JOIN US AND TAKE THE FIRST STEP TOWARD A LIFE THAT FEELS FRESH, SPACIOUS AND ALIGNED.

✂️ Sign up with a friend and you both receive 10% off.
🔗 Follow the Spring Cleanse Link in bio full event details and register now.

24/08/2025

Meet Your Guide: ~ Burnout Prevention Coach | ICF PCC

“Sure, it’s easy to meditate, drink green smoothies, dry brush your ass and journal when no one’s asking you for snacks (again) or chasing you for deadlines. Retreats have their place — but true change comes from weaving discipline and practice into your everyday life.” 💡

Maude is a powerhouse of stress management and burnout prevention, specialising in sustainable shifts, confidence + boundary work. A qualified ICF PCC coach, she’s known for turning theory into practical tools that actually stick in the midst of real, busy lives.

In SPRING CLEANSE YOUR LIFE (1 Sept – 13 Oct) she collaborates with (gut reset & nutrition) and (yoga & meditation) to guide you through a whole-self reset:
🧘🏻‍♂️Yoga + meditation
🍏🍓🍒Gut reset & nourishing recipes
✨ Coaching workshops & accountability

Together, this 6-week journey helps you release, restore & reset, not as an escape, but as a foundation for lasting change.

🔗 Full event details + booking via the SPRING CLEANSE link in bio.

Address

3 Erika Road Kommetjie
Kommetjie
7976

Website

http://www.soulspacestudio.co.za/

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