Soul Space Yoga Studio

Soul Space Yoga Studio Soul Space Studio - A Sanctuary for the Soul in the Heart of Kommetjie ✨Two Studios, One Community - United in Soul and Yoga

To our 30 Day Challengers, You’re almost there! If your energy is dipping, consider this your reminder of what you’re mo...
19/05/2026

To our 30 Day Challengers, You’re almost there!

If your energy is dipping, consider this your reminder of what you’re moving towards 🌊

Thanks to our incredible sponsors, there are some beautiful prizes waiting at the finish line, including this Ultimate Surf Day for Two from

❤️ A surf lesson for you and a friend
🧡 Komsurf apparel
💛 Coffee at The Back Door

But more than the prizes, we hope this month has reminded you how good it feels to move, breathe, connect and show up for yourself.

Final stretch. Keep going. 🤙🏽

Thank you for supporting May You Move and helping us celebrate movement beyond the mat 🙌

Join us for Free Yoga this Saturday and Sunday at Imhoff Farm:Saturday 9am FREE All Levels Vinyasa Flow with Sunday 5pm...
15/05/2026

Join us for Free Yoga this Saturday and Sunday at Imhoff Farm:

Saturday 9am
FREE All Levels Vinyasa Flow with

Sunday 5pm
FREE Beginner Power Yoga with

Our regular weekend classes include Power and Jivamukti on Saturdays, and Power and Slow Flow on Sundays.

Classes tend to fill up quickly, so we recommend booking ahead to avoid missing out.

Happy Friday Soul Kommunity.💛

Half way through May You Move. ✨Some days have felt strong.Some days have felt slow.But you kept showing up.And that’s w...
15/05/2026

Half way through May You Move. ✨

Some days have felt strong.
Some days have felt slow.
But you kept showing up.

And that’s what matters.

Keep moving. Keep breathing. We’re with you.

Your sanctuary remains warm this winter! 🧡 Your safe space to move, breathe and come home to yourself. 🔥 🌧️
11/05/2026

Your sanctuary remains warm this winter! 🧡 Your safe space to move, breathe and come home to yourself. 🔥 🌧️

Meet Sharna.A movement specialist with a deep understanding of the body, Sharna teaches Pilates and functional movement ...
09/05/2026

Meet Sharna.

A movement specialist with a deep understanding of the body, Sharna teaches Pilates and functional movement with a focus on intelligent, sustainable strength.

Her approach bridges rehabilitation and performance… supporting alignment, resilience, and the way we move through everyday life.

Precise, grounded and deeply considered movement that stays with you beyond the class.

Warm welcome to Soul Space Sharna, we can’t wait to experience your Pilates classes. 💛

7 x Days in, May You Move…. Who’s still with us? 🤍
08/05/2026

7 x Days in, May You Move…. Who’s still with us? 🤍

Meet Kerry.Kerry’s teaching is rooted in years of practice, study, and a deep curiosity for the inner experience of yoga...
07/05/2026

Meet Kerry.

Kerry’s teaching is rooted in years of practice, study, and a deep curiosity for the inner experience of yoga.

Blending Yin, Traditional Chinese Medicine and movement practices, she creates space for openness, self-discovery, and ease.

A practice that invites you to slow down, listen, and reconnect.

You will find on the schedule at 7am on Thursdays, join us in giving her a warm welcome. 💛

Come home to your breath. Come home to your body. Come home to yourself. = Your
06/05/2026

Come home to your breath.
Come home to your body.
Come home to yourself.

= Your

Meet Jenna.Jenna’s classes are breath-led, focused and quietly powerful, building heat, strength and control while keepi...
05/05/2026

Meet Jenna.

Jenna’s classes are breath-led, focused and quietly powerful, building heat, strength and control while keeping you connected as intensity rises.

Her approach offers both challenge and space, inviting you inward while guiding you through.

A practice that asks for your attention and gives something back.

You’ll find Jenna holding some of our Power classes while Lies is away.

Join us in giving her a warm welcome. 💛

This is your invitation to begin, exactly as you are.No pressure.No perfection.Just one class. One breath. One step back...
01/05/2026

This is your invitation to begin, exactly as you are.

No pressure.
No perfection.
Just one class. One breath. One step back to yourself.

You have 31 days to complete 30 classes.
Move at your own rhythm. Come as often as you can.

✨ Your May Unlimited includes
4 x complimentary sauna & cold plunge sessions
to support your recovery along the way. 🎁

If you haven’t signed up yet — you’re not too late.
You can still join us.

Let this be the month you return to yourself.

👉 Link under May You Move button in bio

This is your moment to step in… not when you feel ready, not when life slows down… but now.You don’t need to be perfect....
30/04/2026

This is your moment to step in… not when you feel ready, not when life slows down… but now.

You don’t need to be perfect.
You don’t need to have it all figured out.
You just need to begin.

✨ 30 classes. 31 days. Your rhythm.
✨ Move, recover, reset
✨ 4 complimentary sauna & cold plunge sessions included

And yes, you can still join after we begin.
But there’s something powerful about starting together.

Let this be the month you come back to yourself. May You Move 💛

👉 Sign up via the link in our bio

Address

3 Erika Road Kommetjie
Kommetjie
7976

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