Soul Space Yoga Studio

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Soul Space Yoga Studio

Soul Space Studio - A Sanctuary for the Soul in the Heart of Kommetjie ✨Two Studios, One Community - United in Soul and Yoga

02/03/2026

Put a smile on their dial with Kiddies Yoga tomorrow/every Tuesday at 4pm 📍 Soul Space Studio | Imhoff Farm.

If your little ones are between the ages of 7-12, bring them to connect, move and play while you explore the farm, grab a coffee, or take a moment for yourself.

No booking needed. Just pop in.

Brilliantly guided by whom this kiddos adore!🥰

25/02/2026

Rooted in strength. Rising in spirit.

Your Soul Sanctuary. 🤍

24/02/2026

Step into the deeper intelligence of your body. ✨

Join us for The Language of Fascia, a 4.5-hour immersive workshop at Soul Space Imhoff Farm exploring myofascial release through movement, lecture, and hands-on practice with the UNWIND™ Method.

Discover how fascia shapes posture, movement, breath, emotion, and nervous system health — and learn how gentle, intentional release can restore and reconnect you with your body.

🗓 Saturday 14 March 10:00–14:30

Early Bird: R850 (book by 28 Feb)
Standard: R950

✨ All levels welcome
✨ Tools provided during the workshop
✨ Limited spaces for a personalised experience

Facilitated by , yoga & breathwork teacher, fascia lover, and creator of the UNWIND™ Method.

🔗 Full details via the “Special Events” link in bio.

MoveWithAwareness CapeTownWellness

18/02/2026

Find your flow, heated or unheated, Kommetjie or Imhoff.
Two studios. One community.
United in soul and yoga.

16/02/2026

Tiny yogis back at it tomorrow, every Tuesday | 4–5pm 📍 Soul Space Studio

The kids love it. They adore Sian. And we love seeing them so happy in the space.

Let your little ones connect, move and play while you explore the farm, grab a coffee, or take a moment for yourself.

No booking needed. Just pop in.

15/02/2026

Two studios. One community.
Plenty of chances to move this week.

Carve out your mind, body & soul time for the week ahead. 🤍

12/02/2026

✨ A Special Guest Teacher at Soul Space ✨

Shan will be away for just over a week, and while we’ll absolutely miss her presence on the mat… we feel incredibly lucky to have the wonderful stepping in to hold her classes.

Many of you already know her beautiful, advanced practice and if you don’t, you’re in for such a treat.

With over 7 years of teaching experience, Dulcie brings an intelligent, powerful approach to movement. Her classes are a creative cocktail of yoga, primal movement, gymnastics drills, myofascial meridian sequencing and breathwork — woven into fluid, empowering sequences that challenge both body and brain.

She believes movement is medicine.
That strength and mobility take time.
That true wellbeing balances effort and ease.

And you’ll feel that in every class she teaches.

🔥 Her first class on the schedule is this Saturday:
7:30am Hot Power – Imhoff

She’ll be covering:

Monday
6:30am Kom – Strong Vinyasa
8:30am Imhoff – Hot Power

Tuesday
8am Imhoff – Pilates

Thursday
7am Kom – Strong Vinyasa
9:30am Imhoff – Pilates

Friday
8:30am – Hot Vinyasa

Saturday
7:30am Imhoff – Hot Power

Sunday
9am Imhoff – Hot Power

As much as we’ll miss Shan for the week, we’re so excited for you to experience Dulcie’s dynamic, empowering energy in the space.

Two Sanctuaries. One Community.
So much strength holding the room. 🤍

Book your mat — Saturday’s Hot Power is going to be lit! 🔥

11/02/2026

Backbends aren’t just for the advanced, they’re for opening the heart, lifting the spirit and finding freedom on your mat.

‘s Jivamukti master class workshop is exploring this art of graceful back bending. Come bend, breathe and awaken with us. ✨

“True expansion begins where vulnerability is welcomed.”

10/02/2026

If your practice feels steady but something’s calling for more depth, this series is an invitation to go there.

Over five days, we’ll explore how alignment, breath, mantra, and philosophy work together to support not just how you move, but how you feel, focus and relate to your practice.

This Jivamukti Master Class Series is for practitioners and teachers who want to refine, question and reconnect with the deeper intelligence of yoga.

Full details and booking via the link in our bio under Special Events.

05/02/2026

Two spaces have gently opened.

Our 50-Hour Yin Yoga Teacher Training is officially sold out,
but due to two recent cancellations, two final spots are now available.

This training is for those feeling called to slow down, to study Yin beyond the poses and to deepen their relationship with stillness, nervous system regulation and conscious teaching.

If you were meant to be here, this might be your moment.

📍 Soul Space Yoga Studio, Kommetjie
📅 4 - 8 March
🔗 Apply via the link in bio

Once these two spaces are filled, the training is closed.

04/02/2026

Two studios. One community.⁠
Grateful for every soul who fills this space!⁠
⁠
📍 &

27/01/2026

HEATED SCULPT PILATES

A strength-based Pilates practice held in our heated infrared studio.
This class blends controlled, intentional movement with sculpting sequences using bodyweight and light resistance to build deep core strength, stability and full-body resilience.

Guided by Pilates principles, Hot Sculpt Pilates incorporates optional light weights, introduced progressively, to support strength development without compromising form, breath, or joint health.

Grounded. Precise. Strong without excess.
Led by .
Now on the schedule.

Address

3 Erika Road Kommetjie
Kommetjie
7976

Website

http://www.soulspacestudio.co.za/

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