Paddle Fit South Africa

Paddle Fit South Africa Paddle Fit South Africa

Offering you the opportunity to get fit, feel good and enjoy yourself in a fun, friendly natural environment. The sea to be flat?

Paddle Fit South Africa


Paddle Fit SA is a Cape Town based Stand Up Paddle (SUP) Boarding fitness program designed for all levels of individual fitness. Paddle Fit SA is for those who love the sound of "getting out there and making a change". Let the change begin with YOU. Healthy body, healthy mind. What are you waiting for? ... The wind to drop? The Atlantic ocean to feel warm? The sharks not to be there? Possible, but those factors will keep you waiting till the cows come home...So lets get moving, make the change, and have exercise as a daily routine.

is a mobile, fitness, movement, fun, team building, hollistic approach to being in the water with comfort and ease... while doing a bit more than light hearted exercise on a SUP, at your own pace..

08/11/2021

Sunrise SUP & YOGA Playshop
13 November | 05:30-08:00 | SimonsTown Longbeach

Paddle Fit South Africa

Offering you the opportunity to get fit, feel good and enjoy yourself in a fun, friendly natural environment.

♥️🌅
04/11/2021

♥️🌅

This morning of the 31/10 was very special, Mon and I are both overwhelmed with all your support🌈To encompass you all so...
04/11/2021

This morning of the 31/10 was very special, Mon and I are both overwhelmed with all your support🌈
To encompass you all so bright and early🌅, with such smiling faces proves that very little is needed to make one feel happy inside.

Q: Why am I here?A: Don't bother with these questions, just simply be happy ❤
06/10/2016

Q: Why am I here?
A: Don't bother with these questions, just simply be happy ❤

••○●▶ The one that nourishes you♥
27/06/2016

••○●▶ The one that nourishes you♥

We are living in exceptional times. Scientists tell us that we have 10 years to change the way we live, avert the depletion of natural resources and the cata...

19/04/2016

Yoga Ayama will welcome you with warm loving arms, and the gift of learning the practice of yoga

Weekly group yoga classes in Kalk Bay, with dedicated beginner classes available. Private yoga in yo

Tuesday motivation
19/04/2016

Tuesday motivation

Open your and with a clear mind, look at your week ahead, unlimited potential lies ahead. Its up to you to use it. looking ahead

Aloha!
15/03/2016

Aloha!

Soaring Free Superfoods is the leading importer of a wide variety of organic Superfoods including Goji Berries, Raw Cacao and Maca. Owned and run by Peter and Beryn Daniel, Raw Food Chefs, who present Raw Food Courses around South Africa educating people about the healing power of raw and living foo…

15/01/2016

HAPPY 1st Birthday to us! Thank you for your SUPport, we are ready for the new year! Keep living the dream folks.
15/01/2016

HAPPY 1st Birthday to us!

Thank you for your SUPport, we are ready for the new year!
Keep living the dream folks.

Address

Kommetjie Inner Kom & Long Beach Simonstown
Fish Hoek
7975

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