Blue Lotus Mind & Body Studio

23/10/2025

Join us for a restorative morning...
Book your spot now!

17/10/2025

12/10/2025

Contact us to book your spot...

30/09/2025

✨ Holistic Health Workshops – October ✨

Join us for a day of nourishment and healing 💫
11 October | 25 October
💰 R555 per workshop (R790 if you attend both)

Each workshop includes:
🧘 Yoga
🌬️ Breathwork
💆 Reiki
🥗 Nourishing meal

Even though the module is similar, each day offers new energy and a fresh experience 🌿

🎶 Bonus on 25 Oct we are also hosting a Sound Bath at 08h30 at R150pp followed by the Workshop at 11h00.
Come for both, or choose just one – the day is yours to shape 🌸

29/09/2025

Blue Lotus Spring Reset Playlist

Not a shabby playlist, even if I do say so myself!
Here's the link to our Spring Reset Playlist!
Thank you so much for all the input!!!

https://open.spotify.com/playlist/5hQspOCirRQDGYCtwEsQvb?si=zOMNSajbSfOhOPr-5F9WZA&pi=lIpz1WlxRUyQs

Playlist · Heleen Louw · 32 items

28/09/2025

The lucky winner!!!!
Congratulations Dorette Kinnear!!!
A 3 month's membership and a new yoga mat is all yours!
🥳🥳🥳
Thank you to everyone you joined in!
You've all gained something by showing up for your own wellness, and that makes you true winners too!
🤗🥰
Remember to pop back tomorrow for that playlist link!

28/09/2025

Thank you for joining in this journey with us!
We hope that you have gained something meaningful to carry forward.

The winner of this challenge will be announced a little later today.

And the playlist link will be shared tomorrow.
Thank you so much for all the song recommendations!

27/09/2025

Book now to ensure your spot!
Only at Blue Lotus Yoga & Pilates Studio.