Body Stress Release Westrand

04/02/2026

Don't wait for the pressure to overwhelm you physically and emotionally.. There is help.

WHEN LIFE FEELS OVERWHELMING –
YOUR BODY FEELS IT TOO.

The body can store unresolved stress within muscles and connective tissue.
BSR gently helps release this tension, without force, manipulation, or the need to revisit past experiences.

“CARE FOR YOUR HEART BY SETTLING YOUR NERVOUS SYSTEM.”

Body Stress Release is a supportive, complementary technique that helps activate the body’s natural ability to restore balance by identifying and easing areas of stored stress.

BSR is gentle and suitable for all body types.
Clothing and shoes remain on during sessions.
A minimum of three sessions is recommended to begin the healing process.

👉 Schedule your first session today
🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

02/02/2026

Great work being quietly done by our Outreach BSR practitioners.

02/02/2026

Did January leave you feeling stiff, tired or out of alignment?

Neck pain, back aches, headaches or poor sleep are signs your body needs a gentle reset. At BSR Westrand we help your body restore balance so you can start the week feeling lighter and stronger ✨

New month. Fresh start. Better movement.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571

02/02/2026

MONTH OF LOVE COMPETITION 💖
Every booking made during February is an automatic entry into our Month of Love Competition 🥰

✨ PLUS — all February bookings are 10% OFF! ✨

💘 Book a session in Feb
🎟️ Get entered to WIN your next BSR session FREE
💸 Enjoy 10% off while you’re at it. T&Cs Apply to avail of the the discount.

No forms. No extra steps. Just book, relax, and you’re in.
Winner announced at the end of the month 🎉

Love yourself a little extra this February — book now ❤️

30/01/2026

BSR gently assists your nervous system to release tension, improve mobility and restore overall wellbeing. Suitable for all ages, from newborns to the elderly.

Midweek check-in: how is your body feeling today? 👀
Let’s get you back in balance.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571

26/01/2026

💖
Every booking made during February is an automatic entry into our Month of Love Competition 🥰

✨ PLUS — all February bookings are 10% OFF! ✨

💘 Book a session in Feb
🎟️ Get entered to WIN your next BSR session FREE
💸 Enjoy 10% off while you’re at it. T&Cs Apply to avail of the the discount.

No forms. No extra steps. Just book, relax, and you’re in.
Winner announced at the end of the month 🎉

Love yourself a little extra this February — book now ❤️

24/01/2026

It’s Friday — time to release the tension, reset your body, and head into the weekend feeling lighter and stronger 💚

Whether this week left you feeling stiff, sore, stressed, or exhausted, your body deserves a little care and alignment before the weekend begins.

✔ Ease aches & pains
✔ Improve movement & posture
✔ Calm your nervous system
✔ Boost energy & recovery

🎯 Finish the week feeling your best — your future self will thank you!

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571
🌐 [www.bsr.com](http://www.bsr.com "‌")

Happy Friday! 🌿

22/01/2026

Are you aware of your posture?

22/01/2026

Your mind is a powerful tool... https://www.facebook.com/share/v/1CGk3TUXgb/

21/01/2026

Help your body to let go....

WHAT IS BODY STRESS RELEASE?

Your body remembers stress — even when your mind has moved on.

Body Stress Release (BSR) is a gentle, natural technique that helps the body release deeply stored tension caused by physical strain, emotional stress and chemical overload.

Over time, this stored stress can interfere with nerve communication, movement, energy levels and overall well-being.

Using precise, gentle pressure, a trained Body Stress Release practitioner identifies areas where the nervous system is under strain and assists the body in releasing this tension.

There is no manipulation, force or medication involved.

BSR doesn’t treat symptoms — it supports the body’s natural ability to repair itself by restoring clear communication between the brain and body.

What’s in it for you?
✔ Less pain and stiffness
✔ Improved mobility and posture
✔ Better energy and sleep
✔ A calmer, more balanced body

👉 Find a certified Body Stress Release practitioner near you
🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

🌿

21/01/2026

Don't wait. https://www.instagram.com/reel/DTY3PfliKxu/?igsh=MXN1ZDdlbm9xdDZlNQ==