Body Stress Release Westrand

19/12/2025

🎄✨ Holiday Notice from BSR Westrand ✨🎄

BSR Westrand will be closing for the festive season from today and will reopen on 5 January 2026.

A heartfelt THANK YOU for your incredible support throughout this year 💚 It has truly meant the world to us.

Wishing you a joyful, peaceful and refreshing festive season filled with health, happiness and cheer 🌟✨

We can’t wait to welcome you back and continue your health & wellness journey in 2026 🥂💫

18/12/2025

Body Stress Release works.

Ever wondered what your back goes through when you train? Here’s a quick look at what might be happening behind the scenes during moments of strain - and how Body Stress Release can gently support your body’s recovery. BSR is a safe, non-invasive technique that helps ease tension and restore natural function.
https://www.bodystressrelease.com/
Photo by Nathan Dumlao on Unsplash

17/12/2025

🎄✨ Give the Gift of Healing This Christmas! ✨🎄
At BSR Westrand, we believe your body is designed to heal — it just needs the right support.

🌿 Body Stress Release helps you move from surviving to thriving, naturally.
If you or someone you love is living with daily tension, fatigue, or pain… healing _is possible_.

Help someone you care about step into balance, restoration, and natural wellbeing.

📍 Book your session or order your voucher today:
📞 082 890 4571
📧 michelle@michellelbsr.co.za

16/12/2025

https://www.instagram.com/reel/DSUwqgiDE4p/?igsh=MWk4b3VpdzVqaWU1ag==

15/12/2025

😓 Struggling with recurring headaches, back pain, or burnout?

You’re not alone — many of our clients come in feeling the same. And they leave feeling lighter, clearer, and more in tune with their bodies. 💆‍♂️💚 🌱

Take the first step toward long-term relief, not just short-term fixes.

📍 Body Stress Release Westrand 📞 082 890 4571 | michelle@michellelbsr.co.za

15/12/2025

Wow..

Every session tells a story of change - a story written in movement, comfort, and calm. 🌿

Through Body Stress Release, people rediscover freedom in their bodies and confidence in their daily lives.

A child sitting comfortably at school again.
A parent able to work without constant strain.
An elder walking with ease and dignity.

These moments are the real results, the visible proof that gentle care makes a lasting difference.

At the Body Stress Release Foundation, we’re proud to witness these transformations every day, as relief and reassurance reach more communities across South Africa. 💚

📞 076 917 7785
🌐 www.bodystressreleasefoundation.org

15/12/2025

Here to help you..

I hope you don’t have to dig too hard for your courage today, and if you do find yourself having to dig a little bit deeper for it, please consider BSR. I just know we can help!
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

12/12/2025

End your week feeling lighter, calmer and more balanced 💚
A BSR session can help release stored tension and help your body reset before the weekend.

Book your session and give your body the reset it deserves.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571
📧 michelle@michellelbsr.co.za

10/12/2025

Your health is your wealth 💚
Take a midweek moment to listen to your body — tension, pain and fatigue are signs that something needs attention.

BSR therapy works with your body, not against it, to restore natural healing and alignment.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571
📧 michelle@michellelbsr.co.za
🌐 www.michellelbsr.co.za

08/12/2025

🌿 Your body is designed to heal — you just need the right support.

Start your week by giving your body the care it deserves. At **BSR Westrand**, we help bring your body back into balance through gentle, effective therapy.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571
📧 michelle@michellelbsr.co.za
🌐www.michellelbsr.co.za

03/12/2025

🎄✨ Give the Gift of Healing This Christmas! ✨🎄
At BSR Westrand, we believe your body is designed to heal — it just needs the right support.

🌿 Body Stress Release helps you move from surviving to thriving, naturally.
If you or someone you love is living with daily tension, fatigue, or pain… healing _is possible_.

🎁 Christmas Gift Idea:
We now have BSR gift vouchers available — the perfect heartfelt gift for friends, family, colleagues, or anyone who deserves to feel better and live lighter.

💚 Help someone you care about step into balance, restoration, and natural wellbeing.

📍 Book your session or order your voucher today:
📞 082 890 4571
📧 michelle@michellelbsr.co.za

01/12/2025

🌟 Hello December from BSR Westrand! 🌟

A brand new month is here — filled with new possibilities, fresh energy, and the perfect chance to focus on your wellbeing. 💛

As we step into December, let’s make space for:
✨ Healing
✨ Rest
✨ Balance
✨ And taking care of YOU

At BSR Westrand, we’re here to help your body realign, release stress, and restore natural harmony — so you can end 2025 feeling lighter, stronger, and more connected.

Here’s to a month of calm, clarity, and joy.
Hello, December… let’s do this. ❄️💆‍♀️