Body Stress Release Westrand

09/05/2026

Need to feel relaxed? Released? Restored?

Contact Michelle on 0828904571 for assistance

09/05/2026

Healing is a process.. Your process.

The body works in its own time and in its own way.

As balance begins to return, temporary changes in sensation may be experienced as the body responds

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

04/05/2026

This Mother’s Day, give the special women in your life something they _truly_ need… relief, relaxation, and time to heal 💖

Between caring for everyone else, moms, aunts, and grandmothers often carry stress and tension in their bodies without even realising it.

✨ Body Stress Release is a gentle, non-invasive technique that helps the body release stored tension—supporting natural healing, easing pain, and restoring balance.

🎁 The perfect gift for:

- Mom 💕
- Aunt 🌷
- Grandma 🌼

Give a gift that says: _“I care about your health and wellbeing.”_

💆‍♀️ Help her feel lighter, calmer, and more comfortable in her own body.

📍 Paul Kruger Street, Monument, Krugersdorp
📧 mlottering@mweb.co.za
📞 082 890 4571 (Michelle)

📩 Message now to book a session or arrange a gift voucher 💝

30/04/2026

🤔🤔

MRI FINDINGS AND PAIN LEVELS DON’T ALWAYS MATCH — AND THAT CONFUSES MANY PEOPLE WITH SCIATICA

It’s common to see a disc herniation on MRI and assume that the size of the bulge directly explains the level of pain. But in reality, symptoms don’t always follow the scan.

Two people can have similar disc findings, yet experience very different levels of pain. Even in the same person, symptoms can improve or worsen while the MRI looks almost the same.

This is because pain is not only about structure — it’s also about nerve sensitivity. When a nerve root becomes irritated, it can react strongly even with minimal compression. As the system calms down, pain can decrease even if the disc hasn’t changed much.

That’s why recovery isn’t measured only by imaging. It’s influenced by load, movement, inflammation, and how reactive the nervous system is.

The key insight is simple: what you feel is not always equal to what the scan shows. Understanding this can help you focus on recovery, not just imaging results.

29/04/2026

Prevention is better than cure.

29/04/2026

Are headaches keeping you from living life to the fullest?

24/04/2026

This Mother’s Day, give the special women in your life something they _truly_ need… relief, relaxation, and time to heal 💖

Between caring for everyone else, moms, aunts, and grandmothers often carry stress and tension in their bodies without even realising it.

✨ Body Stress Release Westrand is a gentle, non-invasive technique that helps the body release stored tension—supporting natural healing, easing pain, and restoring balance.

🎁 The perfect gift for:

- Mom 💕
- Aunt 🌷
- Grandma 🌼

Give a gift that says: _“I care about your health and wellbeing.”_

💆‍♀️ Help her feel lighter, calmer, and more comfortable in her own body.

📍 Paul Kruger Street, Monument, Krugersdorp
📧 mlottering@mweb.co.za
📞 082 890 4571

📩 Message now to book a session or arrange a gift voucher 💝

22/04/2026

What's causing your issues? Poor posture is a major one.

22/04/2026

Why wait? Do you fill your car's tank when you are stuck on the side of the road? Service your car when it's broken?
Does your body not deserve the same care you give to your car????

22/04/2026

This Mother’s Day, give the special women in your life something they _truly_ need… relief, relaxation, and time to heal 💖

Between caring for everyone else, moms, aunts, and grandmothers often carry stress and tension in their bodies without even realising it.

✨ **Body Stress Release (BSR)** is a gentle, non-invasive technique that helps the body release stored tension—supporting natural healing, easing pain, and restoring balance.

🎁 The perfect gift for:

- Mom 💕
- Aunt 🌷
- Grandma 🌼

Give a gift that says: _“I care about your health and wellbeing.”_

💆‍♀️ Help her feel lighter, calmer, and more comfortable in her own body.

📍 Paul Kruger Street, Monument, Krugersdorp
📧 mlottering@mweb.co.za
📞 082 890 4571

📩 Message now to book a session or arrange a gift voucher 💝