Body Stress Release Westrand

Body Stress Release Westrand Natural, practical health technique to assist the body release stress & restore healing gently. Relive pain, tension and stress . Suitable for all ages.

Did you know? ๐Ÿค”When your nervous system is overloaded with stored tension, your **immune system canโ€™t function at its be...
29/10/2025

Did you know? ๐Ÿค”
When your nervous system is overloaded with stored tension, your **immune system canโ€™t function at its best**.
โœจ Body Stress Release helps your body _reset and rebalance_, giving your immune system the support it needs to fight off illness and keep you feeling strong โ€” naturally! ๐Ÿ’ช

๐Ÿ“ 6 Paul Kruger Street, Monument, Krugersdorp
๐Ÿ“ž 082 890 4571 | ๐Ÿ“ง [michelle@michellelbsr.co.za](mailto:michelle@michellelbsr.co.za "โ€Œ")

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Great idea ๐Ÿ˜Ž
28/10/2025

Great idea ๐Ÿ˜Ž

We are heading towards that crazy time of the year again, when school functions run back-to-back with exams in between! Before you know it, itโ€™s the last day of school and you have forgotten to buy your child's Teacherโ€™s Gift. No worries, we have you covered!
BSR Gift vouchers are available at select practitioners throughout all our provinces, so call around using this tool to find one near you that supplies them. This is a gift that keeps on giving and will most certainly be received with appreciation!
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRu

โœจ Lifeโ€™s too short to live with tension, pain, or stress.With Body Stress Release, you can reconnect with your bodyโ€™s na...
27/10/2025

โœจ Lifeโ€™s too short to live with tension, pain, or stress.
With Body Stress Release, you can reconnect with your bodyโ€™s natural balance and feel your best again โ€” calm, centred, and energised. ๐ŸŒฟ

๐Ÿ“ 6 Paul Kruger Street, Monument, Krugersdorp
๐Ÿ“ž 082 890 4571

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Be tender... Start with you.. Then share.
27/10/2025

Be tender... Start with you.. Then share.

Self-care is increasingly vital in a world that can often feel insensitive and self-centered. But once youโ€™ve nurtured yourself and replenished your kindness, donโ€™t forget to share it outward. One thing is clear: the world could use a lot more tenderness.

Your body remembers every fall, worry, and deadline โ€” and stores that stress in your muscles and spine.BSR helps you **r...
22/10/2025

Your body remembers every fall, worry, and deadline โ€” and stores that stress in your muscles and spine.
BSR helps you **release what your bodyโ€™s been holding onto**, so you can live with less pain and more freedom. ๐ŸŒฑ

๐Ÿ“ 6 Paul Kruger Street, Monument, Krugersdorp
๐Ÿ“ž 082 890 4571

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Such a special initiative, changing lives and giving hope.
21/10/2025

Such a special initiative, changing lives and giving hope.

Every session we offer through the BSR Foundation brings not only relief - but renewed hope. ๐Ÿ’›
By gently releasing built-up tension, we help restore comfort, ease mobility, and bring dignity back to those who need it most.
Together, we can make self-healing possible, one gentle release at a time. ๐ŸŒฟ

๐Ÿ“ž 076 917 7725
๐Ÿ“ง chair_bsrf@bodystressreleasefoundation.org
๐ŸŒ www.bodystressreleasefoundation.org
๐Ÿค Donate: https://bodystressreleasefoundation.org/donate

๐ŸŽ‰โœจ **HAPPY BIRTHDAY, MICHELLE!** โœจ๐ŸŽ‰From all of us at **BSR Westrand**, weโ€™re sending the biggest birthday hugs and heart...
20/10/2025

๐ŸŽ‰โœจ **HAPPY BIRTHDAY, MICHELLE!** โœจ๐ŸŽ‰
From all of us at **BSR Westrand**, weโ€™re sending the biggest birthday hugs and heartfelt wishes to the incredible **Michelle** today!

Michelle, your dedication, compassion, and healing hands have touched so many lives. Whether itโ€™s easing someoneโ€™s physical pain or lifting their spirits emotionally โ€” you always go above and beyond. ๐Ÿ’›

You make every client feel seen, supported, and cared for. Your heart is as strong as your skill โ€” and thatโ€™s what makes you one of a kind. ๐ŸŒŸ

On your special day, we honor YOU:
๐ŸŒฟ For your unwavering commitment.
๐Ÿ’†โ€โ™€๏ธ For your gentle strength.
๐Ÿ’ซ And for the light you bring into every space you enter.

May this year bring you as much **love, joy, and peace** as youโ€™ve given to others.
**Happy birthday, Michelle โ€” may blessings overflow!** ๐Ÿ•ฏ๏ธ๐ŸŒธ

With all our love and light,
**Your BSR Westrand Family** ๐Ÿ’š

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Stress often builds up where your body protects your nerves. Over time, that tension can affect your **energy, mood, dig...
17/10/2025

Stress often builds up where your body protects your nerves. Over time, that tension can affect your **energy, mood, digestion, and immunity.**
BSR gently encourages your body to let go โ€” so your nervous system can function as it should. โšก

๐Ÿ“ 6 Paul Kruger Street, Monument, Krugersdorp
๐Ÿ“ž 082 890 4571

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From kids with growing pains to adults with desk-job tension โ€” BSR is safe and effective for **all ages**. ๐ŸŒฟItโ€™s never t...
15/10/2025

From kids with growing pains to adults with desk-job tension โ€” BSR is safe and effective for **all ages**. ๐ŸŒฟ

Itโ€™s never too early (or too late!) to support your bodyโ€™s natural healing process. ๐Ÿ’š

๐Ÿ“ 6 Paul Kruger Street, Monument, Krugersdorp
๐Ÿ“ž 082 890 4571

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โœจ Your body is designed to heal itself โ€” it just needs the right conditions.BSR removes blockages that keep your body fr...
13/10/2025

โœจ Your body is designed to heal itself โ€” it just needs the right conditions.

BSR removes blockages that keep your body from functioning properly, so you can live life with more energy, mobility, and joy. ๐Ÿ’š

๐Ÿ“ 6 Paul Kruger Street, Monument, Krugersdorp
๐Ÿ“ž 082 890 4571

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Address

6 Paul Kruger Street. . Monument. Krugersdorp
Krugersdorp
1739

Opening Hours

Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+27828904571

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Our Story

Body Stress Release (BSR) is a technique used to assist the body, with its natural ability to maintain and heal itself naturally and gently. A light precise stimulation/impulse is applied to the body where tension is stored to encourage the body to relax, and release stored tension, which usually manifests as backache, tension headaches, fatigue, muscle spasms and even postural distortions.

Body Stress Release is for everyone, from infants to elderly, whether sick or healthy.

As we are subjected to the stressors of living, we tend to accumulate stored tension, with the resulting decline of the bodyโ€™s efficiency. Babies may have body stress as a result of a difficult birth.

Therefore everyoneโ€™s quality of life may be enhanced by being assessed for body stress and having a release from time to time.