ZuZanna's Wellness

07/09/2025

02/09/2025

🌸 Spring into Flavor 🌸
Sweet, tangy & completely sugar-free — ZuZanna’s Fruit Chutney is the pantry essential that makes every meal sing. 💛

Perfect with braai platters, cheeses, or curries — it’s guilt-free indulgence made with sun-ripened fruit and aromatic spices.

✨ Vegan • Low Carb • Gluten-Free
✨ Proudly crafted for fresh, vibrant living

👉 Grab your jar today and taste the season of togetherness in every spoonful.

30/08/2025

💪 Women Who Bloom

Meet Ocea Garriock, a woman whose gift is not just in how deeply she feels — but in how powerfully she sees others.

With empathy as her superpower and insight as her guide, Ocea has a remarkable ability to understand people at their core and gently bring out the best in them. Whether you're in her presence for five minutes or five years, she makes you feel seen, heard, and worthy of more.

At ZuZanna’s, we’re inspired by women like Ocea — women who lead with heart, elevate others with grace, and remind us that kindness is a strength, not a softness.

Thank you, Ocea, for blooming in a way that helps others bloom too. 🌸

30/08/2025

29/08/2025

🥄 It all started with a wooden spoon…
ZuZanna’s Wellness was born in a tiny Midrand kitchen — inspired by a diabetic husband, an autistic nephew, and one woman’s determination to create food that heals without compromising joy.

From that first jar of jam to a growing wellness brand with heart, this is the story of how love, purpose, and clean ingredients came together — and why we’ll never make food any other way.

💜 Read the full story:
👉 https://zuzannas.africa/blogs/articles/the-story-behind-zuzanna-s-a-bloom-born-in-the-kitchen

💬 Did you discover us through a market, a friend, or a jar on the shelf? Tell us where your ZuZanna’s journey began — we’d love to hear it. 👇

29/08/2025

🍓 Sweet. Simple. Naturally You. 🍓

Say hello to Jams in Bloom — a joyful 2-pack of our bestselling Strawberry Jam, made with 100% real fruit and absolutely no added sugar.

✨ Clean ingredients
✨ Bold berry flavor
✨ No guilt attached

Just like you, ZuZanna loves starting her day with a generous spoonful of this jam on her oats, toast… or straight from the jar (we’re not judging 😉).

✅ Low-Carb
✅ Vegan & Gluten-Free
✅ No Preservatives or Additives

Whether you're a mindful foodie, a thoughtful gifter, or just someone who loves a good jam, this bundle is for you.

🎁 2 x 300g jars for only R180 — but only while stocks last!

📦 Tap to order yours now:
🔗 https://zuzannas.africa/products/jam-special-no-added-sugar

Because every spread should spark joy — and it starts with you.

28/08/2025

🫐 BAKE WITH US!
Say hello to your new favourite guilt-free treat – Blueberry Muffins made with almond flour and a generous swirl of ZuZanna’s no-added-sugar Blueberries Jam 💙

🌱 Gluten-Free, LowCarb
💪 Low Carb
👩‍🍳 Ready in 30 minutes

You’ll need:
✔️ 1 cup almond flour
✔️ 1½ tsp baking powder
✔️ 1 tsp vanilla extract
✔️ 3 eggs
✔️ ⅔ cup almond milk
✔️ 85g melted butter
✔️ 2 tbsp ZuZanna’s Blueberries Jam

Bake it:
➡️ Mix dry, add wet, fold in jam
➡️ Spoon into muffin tray
➡️ Bake at 180°C for 20 mins
➡️ Cool, serve, and enjoy!

✨ Perfect for tea time, lunchboxes, or a healthy snack on the go.

📖 Full recipe here: https://zuzannas.africa/blogs/recipe/blueberry-muffins

📸 Made this? Tag us – we’d love to see your muffins rise!

23/08/2025

💪 Women Who Bloom

Meet Estie Badenhorst, a woman whose strength shines brightest through her smile.

No matter the hardships life throws her way, Estie continues to show up with grace, warmth, and an infectious positivity that lifts everyone around her. She reminds us that blooming isn’t about having a perfect season — it’s about choosing joy, even in the toughest soil.

At ZuZanna’s, we’re inspired by women like Estie who embody quiet strength and radiant resilience. Thank you for showing us what it means to lead with heart, hope, and a smile. 💜

Here’s to blooming through it all. 🌸

22/08/2025

🫐 “I thought I had to give up jam forever.”
We’ve heard it time and time again — and we’re here to say: you don’t have to.

At ZuZanna’s Wellness, we created our no added sugar jams so you can enjoy the flavour you love without the sugar crash. Low carb, diabetic-friendly, and made with real ingredients — no tricks, no junk, just jam you can trust.

💙 Whether you’re managing diabetes or simply eating more mindfully, this one’s for you.

👉 Read the full article:
https://zuzannas.africa/blogs/articles/how-our-no-added-sugar-jam-supports-diabetic-friendly-living

💬 Have you tried our jam yet? If you’re living with diabetes and loving ZuZanna’s, we’d love to hear your story — drop it in the comments below. 👇