Move Mindfully - Arishna Maghoo Physiotherapy

25/09/2025

Every body tells a story—let’s keep yours moving. 💪 From sports injuries to everyday aches, our physiotherapy team is here to help you heal, strengthen, and prevent future pain. Book your session today and feel the difference!

Located at: 19 Residency Road, Ladysmith

Sponsored by: Move Mindfully - Arishna Maghoo Physiotherapy

24/09/2025

Heritage Day reminds us: our strength lies in our people, our cultures, and our resilience🇿🇦🙌

08/09/2025

Celebrating World Physiotherapy Day 🤲

Physiotherapy isn’t just about recovery, it’s about longevity. Healthy ageing starts with movement. Move Mindfully = Adding Life to Years. 🌟

28/08/2025

📚 Did you know?
Poor posture can lead to more than just a sore back—it can affect your breathing, digestion, and energy levels. A few small changes can make a big difference! Ask us how today!

Move Mindfully - Arishna Maghoo Physiotherapy
📌 19 Residency Road, Ladysmith
📞 068 383 1725

Move Mindfully - Arishna Maghoo Physiotherapy

09/08/2025

Celebrating power, grace, strength and courage of women everywhere 💙 🤲

06/08/2025

📅 Book your first session today with Move Mindfully - Arishna Maghoo Physiotherapy and take the first step toward a stronger, healthier you.

📍 19 Residency Road, Ladysmith | 📞 068 383 1725 |

04/08/2025

04/08/2025

Congratulations to mother and daughter duo representing the South African National Polo Team in Australia! 🐎🇿🇦🏆

01/08/2025

🥳 We’re officially ONE! 🤲
Thank you for walking this journey with us. one step, one session, one smile at a time 💙

23/07/2025

🌟 Realignment. Relief. Results.
Treating lumbar nerve irritation isn’t just about pain. It’s about posture and performance.🤲

Before and After some of our sessions ✅💪

12/07/2025

⭐️⭐️⭐️⭐️⭐️
We love hearing from our patients 🤩.
Thank you Rosanne for the kind words🤲

21/06/2025

Did you know that over 80% of people experience back pain at some point in their lives? 😣