Vures Health Wellness Club

11/01/2026

Wek one summary and ratings
1. Water 💧100 %
2. Fruits vergies 100%
3. NO alcohol (I dont drink) alcohol
4. Starch 99% I was loyal tbe whole week till Saturday. Had a straineouse workout. I took half slice bread just to keep the momentum and strength for the session.
5. Exercises 100%
6. 7-8hour sleep 100% effort

06/01/2026

Team 05h00am
6km done ✔️
1.5lt water 💧 done ✔️
Stretches ✔️
NO SUGAR CHALLENGE Day 2/21 done for the morning

04/01/2026

https://chat.whatsapp.com/IwWqlRV3UycBO9iLDXZyom
Following this link if you want to be part of the good habit challenge.

04/01/2026

Please WhatsApp us if you need any information based on how to join Vures Health Wellness Club

02/01/2026

2026 The year of great possibilities has started with Cape Town Aerobics. This is our events calendar 📅. Let's make sure we support our teansaand events.
IN FITNESS

26/12/2025

12/12/2025

Hi everyone

17/11/2025

Group training enhance enjoyment and consistency
Join Rosie Makhumalo Lande
Mon-Thurs
17h45 to 19h30
At Love life Centre
Contact 0837529724

07/10/2025

Join Rosie Makhumalo Lande at love life Centre Mon to Thurs 17:45 to 19:30

28/09/2025

Thank you so much together for the invite. VHWC members can't stop talking about the success of your event

05/09/2025

I want to express my sincere gratitude for the growth our club has experienced. It's inspiring to see what we can achieve together."
"Thank you to all our members and supporters for their unwavering commitment to our club's development. Your dedication has been instrumental in our success

#

04/09/2025

🏋️ Vures Health Wellness Club
📍 kwaLanga love life centre
🗓️ Monday - Thursday
⏱️ 17H45-19H30
📞083 752 9724
📝New members registration open