Vures Health Wellness Club

26/02/2026

With Tumelo Mangwegape – I just got recognized as one of their top fans! 🎉

22/02/2026

22/02/2026

Rosie Makhumalo Lande in the making. BISHO you we good to me

16/02/2026

's try again this week.
7km done
10394 steps

15/02/2026

Dear Western Cape on Wellness team,

I wanted to express my heartfelt thanks as WoW champion when you celebrates a 10-year milestone and I'm humbled to be part of it 🙌.

Thanks for recognising my efforts in promoting a healthy lifestyle and encouraging people to keep moving daily. Your acknowledgment means a lot, and I'm glad to be making a difference in our community of Langa with Vures Health Wellness Club and Rosie Makhumalo Lande. I could do it alone, thanks to Elan Lohmann Eric Chowles Kat Darvall for your great effots on your 21 day challenges that kept me and my team VHWC and team04h30, team 05h00am moving

The MOVE FOR LIFE AWARD means a lot to VHWC and the Langa community, and I'm honored to be making a difference.

Thanks once more to Dr Keith and the Cape on Wellnes team.

Thanks again for the recognition - it's truly appreciated!

Best regards,
R Kumalo-Lande, VHWC CEO"

02/02/2026

DON'T MISS OUT .!!!!!
FEBRUARY SKIPPING ROPE CHALLENGE HAS STARTED with coach Vure

FOLLOW THE LINK BELLOW. JOIN FOR FREE
https://chat.whatsapp.com/Bj9otHDAZ2s78tzTZ6Yjod?mode=gi_t

27/01/2026

Team 05h00am

25/01/2026