Lifestyle Focus - Wellness Health Nutrition Cape Town

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Lifestyle Focus - Wellness Health Nutrition Cape Town Health and wellness are defined by choices you make and actions you take! Don't miss the connection between wellness and wealth. Think right
2. Talk right
3.

Lifestyle Focus does just what the name says!
• We help people review their current life style and then offer options for making healthier life style choices.
• This is centered on the 7 Rights of health as explained by Dr Bob Rakowski.
1. Drink right
4. Eat right
5. Move right
6. Sleep right
7. Poop right
When your health rights are balanced your life wheel spins smoothly and your life journey is comfortable. When any of these rights are out of balance then you are in for a bumpy ride! Sometimes it just means a few small adjustments and doing some things a little differently to find the balance. In other circumstances significant change is needed. Its all about making better choices then taking right action!

Be sure to join me for this event!
07/11/2021

Be sure to join me for this event!

During this limited free viewing you’ll discover the most cutting edge data on how to eliminate metabolic waste, reduce inflammation, and address conditions like...

Hi Everyone I have been on FB holiday! Super busy helping people help themselves on their journeys to better health.... ...
13/03/2021

Hi Everyone I have been on FB holiday! Super busy helping people help themselves on their journeys to better health.... Please feel free to contact me on 0829495101 if you are dealing with health challenges and are ready to explore options!☺

14/01/2021

Hi Everyone I have been on a FB holiday. No, life has not been quiet. There have been many challenges and learning opportunities. Many, many people to assist with lifestyle changes and boosting health, immune resilience and more. so if you are ready to accept the challenge to take responsibility for your well-being, please join me on Saturday. Pre-register for this event it is filling up fast. alternatively connect with me privately on Whats app. 0829495101.

Enjoy Ivor Cummins " D" is for Debaclehttps://www.youtube.com/watch?v=v3pK0dccQ38It is 1 hour 20 mins but really worth w...
19/04/2020

Enjoy Ivor Cummins " D" is for Debacle
https://www.youtube.com/watch?v=v3pK0dccQ38
It is 1 hour 20 mins but really worth watching.

Leveraging the knowledge of the foremost experts in the field, I can now release what I believe is a comprehensive explanation of the Vitamin D story. It's b...

16/04/2020

Here is the link to the webinar: Please copy and paste the link below to join the webinar:

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Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30
Saturday 09:00 - 12:30

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Our Story

Lifestyle Focus does just what the name says! • We help people review their current life style and then offer options for making healthier life style choices. • This is centered on the 7 Rights of health as explained by Dr Bob Rakowski. 1. Think right 2. Talk right 3. Drink right 4. Eat right 5. Move right 6. Sleep right 7. P**p right When your health rights are balanced your life wheel spins smoothly and your life journey is comfortable. When any of these rights are out of balance then you are in for a bumpy ride! Sometimes it just means a few small adjustments and doing some things a little differently to find the balance. In other circumstances significant change is needed. Its all about making better choices then taking right action!