Alicja Viljoen Yoga & Meditation

Alicja Viljoen Yoga & Meditation Alicja Viljoen Yoga & Meditation sessions online, in-person Langebaan, Paternoster, Yzerfontein, SA

08/01/2026

This is not a polished reel.

This is my practice of the subtle art of going for it
without overthinking —
while working with my fear of deep water.

I share this because maybe, like me,
you find yourself overthinking, too.

if so, consider this a gentle nudge to begin anyway.

Home.
10/12/2025

Home.

02/11/2025

Life can be both — beautiful and brutal all at once.

This last week made me realize that and more - that we all share the same experience. Love and heartbreak. Awe and sadness. Expansion and contraction.

As I reflect on this past week, I invite you to do the same:

Where have you been brave this week?

Just showing up is an immense sign of courage.

Ps. New meditation on YT and Spotify: Courage Under Pressure — a 10-minute practice to find calm strength when life feels too much.

Links in bio.

When I started teaching a few years ago, I didn’t realize I’d stepped onto a path that would become so much more than I ...
23/10/2025

When I started teaching a few years ago, I didn’t realize I’d stepped onto a path that would become so much more than I could ever imagine.

Every time I step on the mat, I feel a new wave of privilege and gratitude — to meet wonderful people from all over the world and share this forever-giving practice with them.

Swipe to see what’s on offer in Langebaan, Paternoster, and Yzerfontein — from beach and SUP yoga to private sessions and guided meditations you can join from anywhere.

Tap the link in bio or message me to join.

Summer schedule is out! Windtown Lagoon Hotel
29/09/2025

Summer schedule is out!

Windtown Lagoon Hotel

Address

Langebaan

Telephone

+27630518582

Website

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