Christel Swart Biokineticist

Christel Swart Biokineticist Biokinetics is the science of movement and the use of exercise to improve health and physical functioning.

Biokineticists are clinical exercise specialists who use exercise to prevent, rehabilitate, and treat a range of conditions

27/08/2025

Stroke Rehab: Movement That Restores Function!

Stroke can impair strength, coordination and confidence. A Biokineticist guides you through evidence-based rehab to help retrain movement patterns, support neuroplasticity and rebuild independence - one step at a time.

👉 Start your recovery with purpose: https://biokineticssa.org.za/public-information/

15/08/2025

If you're battling fatigue from burnout, autoimmune conditions, or long COVID, movement might feel impossible - but with the right plan, it can actually improve your energy. Biokineticists use graded activity to gently rebuild your capacity.

đź’¤ Movement can help you feel alive again!

👉 Take your next step forward: https://biokineticssa.org.za/public-information/

07/08/2025

Women’s Health & Hormonal Changes!

From your 20s to your 60s, your body changes and your movement should too. Hormonal shifts during puberty, pregnancy, perimenopause and menopause can impact your joints, energy, mood, metabolism and bone density. A Biokineticist understands how to adapt exercise to support your body through each season of life.

🦴 Build strength. 💪 Balance your body. 🌿 Move with confidence.

👉 Find out how biokinetics can support your journey: https://biokineticssa.org.za/public-information/

02/08/2025

August is here and with it, we honour the strength, resilience & movement of women across South Africa.

At Biokinetics SA, we’re celebrating Women’s Month by focusing on women’s health at every stage of life - from teenage years to pregnancy, postpartum recovery, menopause and beyond. Because every woman deserves to move freely, live pain-free and feel strong in her own body. This month, we’ll be sharing how biokinetics can support your hormonal health, postpartum journey and more.

đź’Ş Strong women. Smart movement. Lifelong wellness.

👉 Discover how movement can support your journey: https://biokineticssa.org.za/public-information/

16/07/2025

As part of 'Move to Improve' Week - let's focus on your back!

Back pain isn’t just common - it’s one of the leading causes of lost productivity worldwide. A Biokineticist helps you understand the why behind your pain and uses corrective, strengthening movements to relieve symptoms, improve posture and prevent flare-ups. No quick fixes - just results.

Ready to move toward a stronger back? Find a Biokineticist near you: https://biokineticssa.org.za/public-information/

08/07/2025

Biokinetics for Bone Health!

Strong bones mean better balance and reduced risk of fractures as we age. Weight-bearing and resistance exercises help build bone density, especially important for those with osteoporosis.
🦴 Let a biokineticist help you future-proof your body.

Find out more: https://biokineticssa.org.za/public-information/

24/06/2025

It's Spinal Awareness Week - Let's Find Out Why Spinal Health Matters!

Your spine is your body’s central support structure. Keeping it mobile, aligned and strong helps prevent pain and promotes long-term movement. A biokineticist can help you protect it.

👉 Find a biokineticist and move with purpose:
https://biokineticssa.org.za/public-information/


13/06/2025

Tomorrow is World Blood Donor Day - so Let's Keep Things Flowing

Poor circulation can cause fatigue, cramps and slow healing. Regular, low-impact movement helps blood flow more efficiently. A biokineticist will design a plan that works with your condition.

👉 Find a biokineticist and move with purpose:
https://biokineticssa.org.za/public-information/


11/06/2025

🌸 Ladies 40 years and older! 🌸

Don’t forget — the ladies from Radhiant Diagnostic Imaging will be at Langebaan Day Hospital tomorrow (Thursday, 12 June) from 8:30 AM.

This is a fantastic opportunity to take charge of your health. Early detection saves lives, so please make the time to get checked. đź’—


11/06/2025

Balance Training: Fall Prevention Starts Here!

Good balance helps you walk with confidence, avoid injury, and stay independent, especially as you age. Whether you’re recovering from a fall or simply want to feel more stable, a biokineticist can assess your movement and strengthen key areas to keep you steady.

👉 Don’t wait for a fall - book a balance check today:
https://biokineticssa.org.za/public-information/


09/06/2025

Men, Is Pain Holding You Back?

Don’t ignore that old shoulder, hip or knee issue. What you’re calling “normal” might be treatable with the right plan. Biokinetics offers medical movement therapy for pain relief, mobility and strength.

👉 Find a biokineticist near you and start moving pain-free:
https://biokineticssa.org.za/public-information/


06/06/2025

Recovering After Surgery? We’ve Got You.

Whether it’s a hip replacement, back operation or sports injury, the rehab journey matters. A biokineticist helps you rebuild strength and confidence step by step. Don’t just heal - recover completely.

👉 Find a recovery partner near you:
https://biokineticssa.org.za/public-information/


Address

1st Floor Med Center, 1 Roosmaryn Street, Mykonos
Langebaan
7357

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when Christel Swart Biokineticist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category