Dr. Kavish Dulabh Chiropractor

21/11/2025

🩸Cartilage is one of the few human body tissues that has no direct blood supply.
It relies on the diffusion of nutrients from the surrounding joint fluid 💧

🩸Cartilage is found at the ends of our bones which line our joints and it forms the discs in between our spine.

🩸Once you lose cartilage, it's gone - For good!
Cartilage cannot regrow or regenerate, however, there are many things which can be done to slow down and prevent this degenerative process and to protect existing cartilage to make it stronger!

What are you doing this weekend?
"Hint Hint" 🏃🏻‍♀️‍➡️

18/11/2025

This is an excellent info graphic, which effectively summarises the effects that a big belly or having excessive stomach fat has on the spine and lower back pain.

🫃🏻 Most of the time, a bulging belly is an indicator of having poor core body strength rather than extra body fat!

🫃🏻If the core of the body is weak, it may lead to visible signs such as exaggerated arching of the lower back seen as a "deep ditch of the lower back curve" and abnormal forward tilting of the pelvis seen as "sticking out of the buttocks".

🫃🏻 In turn, this can cause severe pain in the lower back and buttock region, which may also run down into the thighs and knees.

🫃🏻A big belly can predispose one to develop many spinal disorders such 'pinched nerves' and disc herniations which lead to sciatica, sprains and strains, lumbar facet syndrome and more.

👉🏼 Get your pain & posture assessed by a Chiropractor, so that you can start making the necessary changes to improve your 'out of sync' dynamics!

10/11/2025

Microwaveable Heat Bags are back in stock! 😊

Has many uses and benefits such as:

📌Pain relief

📌Muscle relaxation

📌Increasing blood flow and circulation to affected area

📌Helps ease period/menstruation pain

📌Helps with tissue healing

📌Improves muscle strength and endurance

📌Can be used after chemotherapy to ease pain in hands and feet

💥Filled with non-toxic, organic grain
💥Odourless
💥Stays warm for long periods of time
💥100% safe to use
💥Removable and washable covers

🔹️Sold in 2 sizes:
- Long-large R200
- Medium R150

🔹️Direct message us for more information.

🔹️We welcome WhatsApp messages on 011 023 2872

31/10/2025

Don't be a Zombie 🧟

Unless you'd choose to look like that. And you're like dead, and stuff 😐.

👻 Happy 🎃 Halloween ☠️

24/10/2025

"Being a doctor is not just a profession - it's a lifelong commitment to learning, compassion, and service."

20/10/2025

Happiness, Health & Prosperity✨

Our wish to you and yours this Diwali 🪔

16/10/2025

Stand Tall, Move Smart & Invest In Your Spine 😊
Happy Spine Day 2025!

22/09/2025

A happy Navratri to all our patients and followers who are observing this auspicious period ✨
May you always be blessed and protected 🙏🏻

15/09/2025

05/09/2025

With Spring in the air 🌿

Take full advantage of these freebies!

Have a splendid weekend ☀️

14/08/2025

And another reason,

It freakin' works!! 💪🏼