Ancoisné Brits Physiotherapy

07/10/2025

29/09/2025

We would like to remind all our patients that Ancoisne will be back at the practice from this week Wednesday, 1 October 2025.

Please remember to send a Whatsapp message to 071 562 4135 or phone 014 763 2195 to book your session.

21/08/2025

**A notice to all our patients**

Please note that the practice will be relocating from 1 October 2025.
We are not closing, just moving 😁

You will be able to find us at 4 Rivier Street, Onverwacht.

Please also take note that Ancoisne is still on maternity leave and will also be back from 1 October.

Feel free to send us a whatsapp message if you would like to book an appointment for October.

📞 071 562 4135

_______________________________________________________________________

**Kennisgewing aan al ons pasiente**

Neem asb kennis daarvan dat die praktyk gaan skuif vanaf 1 Oktober 2025.
Ons maak nie toe nie, ons skuif net😁

Ons nuwe adres is 4 Rivier Street, Onverwacht.

Neem ook asb kennis dat Ancoisne nog op kraam verlof is en ook sal terug wees die 1ste Oktober.

Indien jy solank 'n afspraak wil maak, stuur asb vir ons 'n Whatsapp boodskap.

📞 071 562 4135

01/04/2025

We will be going on leave for a while in April.

Please book your appointments in advance to avoid disappointment.

Phone or Whatsapp us on 082 467 3470

18/03/2025

We wanted to let all our patient's know that we will be open on Friday 21 March 2025.

Please note it will only be for selected hours and you will have to pre-book your appointment.

09/01/2025

Exercise can have so many benefits and is usually really underrated for the good that it can do for your health 🤸‍♀️

You don't have to do anything major or start training for the comrades 😅

Sometimes making small changes and adding short periods of physical activity to your day can make the biggest difference 😁

Start by adding these few helpful tips to your everyday life:
🟣If you sit and work the whole day, try to get up every 30minutes to walk around the office or stretch at your desk.
🟣Go for a brisk walk in the mornings before work or in the afternoons when getting home.
🟣Download an exercise app for at home workouts that offer you anything from 10-60 minute workouts (Even 10 minutes of exercise a day is better than nothing).
🟣Join a group class where the instructor or other participants can hold you accountable.
🟣Participate in community sport days or join the park run.

For more information on how you can improve your physical well being contact your Physiotherapist 💪

06/01/2025

We are back to our normal practice hours 🌷

Mon-Thurs: 07h15-16h15
Fri: 07h15 - 15h00

Phone / Whatsapp us to book your appointment.
📞082 467 3470

02/01/2025

We would like to wish all of our patients a happy new year 🥂
May this year be blessed with laughter and happiness 🌸

25/12/2024

🎄🎅🔔

23/12/2024

We hope all of our patients get to spend this festive season with their loved ones.

Please take note that we will be closed for the week of Christmas.

03/12/2024

Please take note of the following for the upcoming festive season.
We will be open every day until the 20th of December'24.

Give us a call to book your appointment.
📞082 467 3470

17/11/2024

🌸 Today is World Prematurity Day! 🌸

Physiotherapy plays a vital role in supporting preterm babies and their families, from improving motor skills to enhancing overall development. Together, we can give these little fighters the care and strength they need to thrive. 💜👶