Therapeutic Embrace Mobile Beauty and Massage therapist

17/12/2025

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Deep tissue or Swedish which one is right for you?

💪 Deep Tissue Massage

Best for:

Chronic muscle tension

Knots, stiffness, or pain (especially in the back, shoulders, or legs)

People who prefer firm pressure

What it does:
Uses slow, strong strokes to target deeper layers of muscle and fascia. It helps release tension, improve mobility, and ease pain — but can feel intense at times.

Good if you:

Work out a lot or have a physical job

Sit long hours and feel tight

Want lasting relief from sore muscles

🌸 Swedish Massage

Best for:

Relaxation and stress relief

Improving circulation

First-time or sensitive clients

What it does:
Uses long, flowing strokes with light to medium pressure. It helps calm your nervous system, boost blood flow, and promote overall well-being.

Good if you:

Want to relax and de-stress

Prefer gentle pressure

Have mild tension but no deep pain

✅ Quick tip:

Choose Deep Tissue for muscle pain or tightness.

Choose Swedish for relaxation and stress relief.

You can also combine both — start with Swedish to warm up the muscles, then use Deep Tissue on problem areas.

074 495 3382 in Greenside. Mobile service available