Indie Hot Yoga

Indie Hot Yoga Weโ€™re an independent, community-focused hot yoga studio based in Lonehill, Johannesburg. Yoga Studio

We offer a variety of heated and unheated classes suitable for all levels.

๐Ÿ”ฅ Your Weekend is Sorted ๐Ÿ”ฅRoll out your mat and rise into your weekend with movement, breath and powerful intention. Whe...
10/10/2025

๐Ÿ”ฅ Your Weekend is Sorted ๐Ÿ”ฅ

Roll out your mat and rise into your weekend with movement, breath and powerful intention. Whether you need to sweat, sculpt, stretch or find your stillness โ€”we've got you covered!

SATURDAY LINE-UP

Hot26+ (Bikram)๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
7:00 โ€“ 8:30 AM with Pebetsi
Start strong with this classic 90-minute detox and discipline session.

Powerflow๐Ÿ”ฅ๐Ÿ”ฅ
9:00 โ€“ 10:30 AM with Mandla
Dynamic, energising and full-body empowering.

Hatha Yoga ๐Ÿ’ง
10:45 โ€“ 11:55 AM with Mandla
A slower, conscious practice for strength, focus and breath.

SUNDAY LINE-UP

Yoga Sculpt ๐Ÿ”ฅ
7:30 โ€“ 8:30 AM with Kerry-Lynne
Where yoga meets strength training โ€“ come ready to feel the burn.

Intermediate Hot 84๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
8:45 โ€“ 10:15 AM with Tricia
A deeper dive into Hot26+ series. More postures, more fire and more play.

Kundalini Yoga๐Ÿ’ง
10:30 โ€“ 11:45 AM with Renata
Breathwork, mantra and meditation to awaken your energy.

Yin Yoga๐Ÿ’ง
3:30 โ€“ 5:00 PM with Janoah
End your weekend with deep release and calm restoration.

๐Ÿง˜โ€โ™€๏ธ Join us on the mat โ€” your body and mind will thank you.
๐Ÿ“ Book online www.indiehot.co.za, need assistance contact Janoah 082 924 2020 or info@indiehot.co.za

๐Ÿ”ฅ Intermediate Hot 84+ This Sunday ๐Ÿ”ฅ๐Ÿ—“ Sunday, 12 October๐Ÿ•ฃ 8:45 AM โ€“ 10:15 AMIf you love Hot26+ (Bikram), youโ€™ll be obses...
07/10/2025

๐Ÿ”ฅ Intermediate Hot 84+ This Sunday ๐Ÿ”ฅ
๐Ÿ—“ Sunday, 12 October
๐Ÿ•ฃ 8:45 AM โ€“ 10:15 AM

If you love Hot26+ (Bikram), youโ€™ll be obsessed with this one.

Hot 84+ is the natural evolution of your practice โ€” a powerful blend of the original 26 postures with more advanced variations, salutes woven in between, and a deeper dive into alignment, strength, and focus. Expect a juicy, challenging sequence that leaves you both wrung out and renewed.

๐ŸŽฏ Think: Familiar foundations with a next-level twist.

Whether youโ€™re ready to expand your Bikram base or curious about what lies beyond the 26, this class is your gateway. Intermediate doesnโ€™t mean intimidating โ€” just a little more play, a little more sweat, and a whole lot of growth.

๐Ÿ“Register and book online www.indiehot.co.za, if you are not yet a member you can pay for a Dropin at R220. Contact Janoah for more information 082 924 2020 or info@indiehot.co.za

Bring your fire and letโ€™s take it up a notch.

Last day of the    everyone still going strong  ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ
30/09/2025

Last day of the everyone still going strong ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ

๐ŸŒ„ Bon Voyage, Vanita & Feziwe! ๐ŸŒ„Today, two of our incredible Indie Hot Yoga warriors begin the journey of a lifetime โ€” a...
18/09/2025

๐ŸŒ„ Bon Voyage, Vanita & Feziwe! ๐ŸŒ„

Today, two of our incredible Indie Hot Yoga warriors begin the journey of a lifetime โ€” a 13-day trek to Everest Base Camp! ๐Ÿ”๏ธ

Since March, theyโ€™ve trained with dedication, showing up for weekend hikes and regular yoga practice with unwavering commitment and strength. Their journey has already been one of discipline, friendship, and inner growth โ€” and now itโ€™s time to take it to the mountains.

As you head into the Himalayas, know that our entire Indie family is cheering you on from afar. May your steps be steady, your breath deep, your hearts open, and your spirits light.

Weโ€™re with you every step of the way โ€” in spirit, in breath, and in love. โœจ

Namaste and safe travels.
We canโ€™t wait to hear your stories when you return. ๐Ÿ’ซ

๐ŸŒผ Day 10 of the   ๐ŸŒผWeโ€™re 10 days in and the energy in the studio is absolutely electric ๐Ÿ”ฅ Whether you've been showing up...
10/09/2025

๐ŸŒผ Day 10 of the ๐ŸŒผ

Weโ€™re 10 days in and the energy in the studio is absolutely electric ๐Ÿ”ฅ Whether you've been showing up strong every day or gently flowing back into your rhythm โ€” we see you, and weโ€™re inspired by you.

Every yogi who completes the Spring Challenge (21 or 30 classes in 30 days) will be entered into a draw to win 50% off our 1-Month Unlimited Package (worth R1335).

Plus โ€” if you take part in our Facebook Check-In & Tag Challenge and log more than 20 check-ins, youโ€™ll go into a second draw to win 25% off our 1-Month Unlimited Package.

Your dedication = your reward.

This is your friendly reminder to keep tagging us using and to check in on Facebook when youโ€™re at the studio! Your posts, check-ins and stories not only keep you accountable โ€” they keep the entire tribe motivated ๐Ÿง˜โ€โ™€๏ธโœจ

Letโ€™s keep the momentum going โ€” step onto your mat, breathe deep, and remember why you started. Spring is a time of transformation, growth and possibility โ€” and youโ€™re blooming beautifully ๐Ÿ’›

See you in the hot room ๐Ÿ”ฅ

๐Ÿ”ฅ How Hot is Hot at Indie Hot Yoga? ๐Ÿ”ฅAt Indie Hot Yoga, weโ€™ve got something for everyone โ€“ from our ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ hottest classes ...
05/09/2025

๐Ÿ”ฅ How Hot is Hot at Indie Hot Yoga? ๐Ÿ”ฅ

At Indie Hot Yoga, weโ€™ve got something for everyone โ€“ from our ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ hottest classes to ๐Ÿ’ง beautifully unheated options. Whether youโ€™re craving an intense sweat, a gentle stretch, or mindful stillness, our variety of heated and unheated styles means youโ€™ll always find the right class for you.

๐Ÿ•‰ Weโ€™re based in the heart of Fourways, open 7 days a week (yes, public holidays too!)
๐Ÿ•‰ Weโ€™re an inclusive community โ€“ with diverse styles and teachers, thereโ€™s always a space for you.
๐Ÿ•‰ From beginners taking their first step onto the mat to seasoned practitioners seeking new challenges, youโ€™ll feel right at home.

Come and find your centre. Step outside your comfort zone. Meet like-minded people. Find your tribe. ๐Ÿ’ซ

Your journey starts here. Will you rise to the heat?

Still not convinced? Did you know we run Free Community Classes every Thursday 1:00 PM โ€“ 2:00 PM so come see for yourself.

Chat to Janoah 082 924 2020 or janoah@indiehot.co.za

Hot Vinyasa Flow ๐Ÿ”ฅ ๐Ÿ”ฅ  with Marian every Thursday at 9:00 AM. Join her again this Saturday for a 90mins PowerFlow at 9:00...
04/09/2025

Hot Vinyasa Flow ๐Ÿ”ฅ ๐Ÿ”ฅ with Marian every Thursday at 9:00 AM.

Join her again this Saturday for a 90mins PowerFlow at 9:00 ๐Ÿ”ฅ ๐Ÿ”ฅ

๐ŸŒŸ YOUNG WARRIORS: KIDS YOGA AT INDIE HOT YOGA๐Ÿง˜๐Ÿฝโ€โ™‚ Every Thursday | 15:15โ€“16:00๐Ÿ“ For Ages 7โ€“11 | FourwaysAt Indie Hot Yog...
03/09/2025

๐ŸŒŸ YOUNG WARRIORS: KIDS YOGA AT INDIE HOT YOGA
๐Ÿง˜๐Ÿฝโ€โ™‚ Every Thursday | 15:15โ€“16:00
๐Ÿ“ For Ages 7โ€“11 | Fourways

At Indie Hot Yoga, our mantra is โ€œAwaken Your Inner Warriorโ€ โ€” and now, itโ€™s time for the little ones to step onto the mat and discover their own strength, focus, and calm.

Introducing Young Warriors: a fun, engaging yoga class specially designed for kids aged 7 to 11. Every Thursday afternoon, we turn our peaceful studio into a space where imagination meets movement, and where growing bodies learn to stretch, breathe, balance, and connect.

โœจ What to expect:
Playful poses, storytelling through movement, breathing games, and mindfulness โ€” all designed to boost confidence, coordination, focus, and emotional awareness. Itโ€™s yoga, but make it kid-sized and joy-filled.

๐Ÿง˜โ€โ™€ No previous yoga experience needed
๐Ÿง˜โ€โ™‚ Mats provided (or bring your own!)

Let your child unwind after a busy school day, make new friends, and build healthy habits โ€” all in a safe and uplifting environment.

๐Ÿ“… Thursdays | 15:15โ€“16:00
๐Ÿ“ Indie Hot Yoga, Pineslopes Office Park, Fourways
๐Ÿ“ž Contact Janoah directly for our rates and to book - 082 924 2020 | info@indiehot.co.za

Let your little warrior shine. ๐Ÿ’ซ

Proud of our beautiful studio. ๐Ÿ˜
03/09/2025

Proud of our beautiful studio. ๐Ÿ˜

Address

Pineslopes Office Park, Cnr. Forest Road And The Straight
Lone Hill
2191

Opening Hours

Monday 05:15 - 20:00
Tuesday 06:30 - 20:00
Wednesday 05:15 - 20:00
Thursday 05:15 - 20:00
Friday 05:15 - 17:00
Saturday 06:30 - 13:00
Sunday 06:30 - 11:00
16:30 - 18:00

Telephone

+27829242020

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