Zané Joubert Registered Dietitian

Zané Joubert Registered Dietitian Here to share my nutritional knowledge.

Is jy nie op daai punt waar jy sê ‘genoeg is genoeg’ nie?Ek en my gesin het besluit — tot hiertoe en nie verder nie!Dis ...
29/09/2025

Is jy nie op daai punt waar jy sê ‘genoeg is genoeg’ nie?
Ek en my gesin het besluit — tot hiertoe en nie verder nie!
Dis tyd om beter te voel, beter te lyk en weer energie te hê vir die lewe.
Ons begin hierdie nuwe pad saam met Zane Joubert Registered Dietitian , en ek belowe jou, dis die beste besluit wat jy vir jouself kan maak.

Join my Marlize Nel en gesin nou! Kontak Zane 076 793 6290

🚫 Weg met die slegte gewoontes – 6 weke van skoon eet en nuwe gesonde gewoontes!
🥗 3 opsies per ete (geen snacks), met ruil-opsies as jy verveeld raak.
🎯 Fokus is gesondheid en gewoontes – kilo’s/cm wat val is net ’n bonus!

📅 Begin saam met my Maandag 13 Okt, of op jou eie tyd.
💰 R400 vir die 6 weke.

🚫 Cut the bad habits – 6 weeks of clean eating and building healthy routines!
🥗 3 meal options (no snacks), with swaps if you get bored.
🎯 Focus is on health – dropping a few kilos/cm is just a bonus!

📅 Start with me on Monday 13 Oct, or anytime that suits you.
💰 R400 for the full 6 weeks

Zané Joubert Registered Dietitian

29/09/2025
Spring is Around the Corner! Shake off the winter blues and step into spring with fresh energy and confidence.- Personal...
26/08/2025

Spring is Around the Corner!

Shake off the winter blues and step into spring with fresh energy and confidence.

- Personalized meal plans
- Support for weight management
- Guidance for healthy lifestyle changes

Whether your goal is to feel lighter, boost your energy, or simply eat better, I’ll help you build sustainable habits that fit your lifestyle.

Book your consultation today and start your spring reset!

14/08/2025

Pay It Forward at The Health Hub

Do you have any unused medical equipment that could make a big difference to someone in need?
We have a Pay It Forward Cupboard at The Health Hub — and we’d love your help!

Whether it’s crutches, wheelchairs, walkers, or other medical gear, your donation can truly change lives.
Simply drop off your contributions at The Health Hub, and together we’ll spread kindness in our community.

Every small act counts — your generosity can be someone else’s lifeline.

02/08/2025
02/08/2025
Quick fixes don’t lead to lasting change.If your diet is too strict…If you’re always hungry…If it cuts out everything yo...
03/07/2025

Quick fixes don’t lead to lasting change.

If your diet is too strict…
If you’re always hungry…
If it cuts out everything you enjoy…

Then it’s not sustainable — and neither is the weight loss.

Real progress comes from balanced habits you can keep for life.
Not just for 30 days.




12/06/2025
● PACTICE OVERVIEW ●Zané Joubert Registered Dietitian 49 Voortrekker Street, Lydenburg 010 822 1445076 739 6290Virtual c...
06/06/2025

● PACTICE OVERVIEW ●

Zané Joubert Registered Dietitian

49 Voortrekker Street, Lydenburg


010 822 1445
076 739 6290

Virtual consultations are available on request.

There is a fine line between healthy habits and unhealthy obsessions. Anything taken to the extreme—overtraining, undere...
22/05/2025

There is a fine line between healthy habits and unhealthy obsessions. Anything taken to the extreme—overtraining, undereating, obsessive calorie counting—can do more harm than good. True wellness comes from prioritizing internal health and overall balance, not just chasing an aesthetically pleasing physique.

Invest in your health—invest in your body. A balanced, nutritious diet offers one of the best returns on investment you ...
20/05/2025

Invest in your health—invest in your body. A balanced, nutritious diet offers one of the best returns on investment you can make.



Address

49 Voortrekker Street
Lydenburg
1120

Telephone

+27767936290

Website

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Our Story

It is time to STOP OVER COMPLICATING nutrition.

The purpose of this page is to help and guide you to a healthier you.

I am a registered dietitian which mean all the information, guidelines, tips and tricks on this page are somehow based on scientific evidence. With more than 5 years experience, my own weight loss and post-partum journey I am confident that I will be able to help you.