What are the opening hours?

Monday 17:00 - 19:30 Tuesday 10:00 - 11:00 17:00 - 19:30 Wednesday 06:00 - 09:30 17:00 - 19:30 Thursday 17:00 - 19:30 Friday 06:00 - 09:30

Just Move Studio

Home
South Africa
Maitland
Just Move Studio

DANCE | FITNESS | LIFESTYLE
📍 Pinelands, Cape Town

16/02/2026

❤️ A little love, a little burn, a lot of smiles ❤️
Thank you for bringing such beautiful energy to our Saturday morning Valentine's Pilates Fit class 🥰

06/01/2026

A quick booking system update ✨

We’ve moved our class bookings over to Bookamat — some of you may have used this system with us before, so it may feel familiar 🙌

✔️ Book easily via the link in bio
✔️ Vitality Fitness is still active
✔️ Classes resume Wednesday evening 7th January 2026

If you need any help or have any issues with booking, feel free to pop us a DM, or email debbie.justmove@gmail.com 💚✨

05/01/2026

✨ WE’RE BACK ✨
Classes resume this Wednesday evening 7th January 2026 and we honestly can’t wait to move with you again 💚

Same heart. Same community.
Fresh energy for 2026 💃

📲 Bookings via link in bio

13/12/2025

Our final class of 2025! ✅ Thank you to everyone who joined us today — exhausted bodies, full hearts, and so much gratitude. We made it! Thank you
for an amazing class 🙌

We’re officially closed from today and will be reopening on 7th January 2026.
Rest, reset, refill your cup — movement waits for you on the other side ✨💚

#2025

26/06/2025

🙏💚✨

07/05/2025

Finding it hard to stick with your workouts? You are not alone! 💚
The truth is, consistency isn't about motivation or willpower—it's about creating a lifestyle that actually works for YOU.

Let's get into what really helps keep you moving (no fancy fitness jargon, just real talk):

💚Know your deeper WHY
💚Find your accountability partners
💚Keep those goals realistic - Build gradually.
💚Choose activities you genuinely enjoy
💚Be flexible with yourself - Life happens! Have some non-negotiable basics while being kind to yourself when plans change.

We look forward to embracing a with you!💚

What's your biggest challenge with staying consistent?

05/05/2025

Hello May! 💚

Thank you for joining us in getting into what consistency may look like as we embrace the season changes. May we continue to incorporate consistent movement in a way that feels authentic! 💚

Here's what to look forward to in the new month:
💚 Our weekly classes and private sessions continue as we work together to embrace a consistent movement lifestyle that feels authentic. We are here to guide and support you on your journey. Feel free to ask any of our instructors for assistance, tips, a hug, or encouragement.

💚 Our May challenge: Standing Arms challenge
Join the challenge in our weekly FIT classes: Barre-Fit, Pilates-Fit & Dance-Fit. Strengthen that upper body!

💚 We will be updating our class schedule, and there will be a few changes to our classes.

💚 We are having a studio baby!🎉 Keep a lookout to guess which instructor?😃

Here's to and embracing with us!🥂💚

#

Address

Entrance 1, Sunrise House, 55 Morningside Street
Maitland

Opening Hours

Monday	17:00 - 19:30
Tuesday	10:00 - 11:00
	17:00 - 19:30
Wednesday	06:00 - 09:30
	17:00 - 19:30
Thursday	17:00 - 19:30
Friday	06:00 - 09:30

Website

http://justmovestudio.co.za/

Alerts

Be the first to know and let us send you an email when Just Move Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Just Move Studio:

Shortcuts

Want your practice to be the top-listed Clinic in Maitland?