Dr Cohen's 1st Personal Diet - Nelspruit & Malelane

09/10/2025

26/09/2025

If it is important , you’ll find a way:

If it truly matters to you, you’ll find a way. No excuse, no obstacle, no lack of time or resources can stop you when your heart is in it.

But if it doesn’t matter enough, excuses will sound louder than your goals.

Every success story came from someone who refused to stop at excuses. So ask yourself: is it really important to me? If yes—then stop waiting, stop doubting, and start doing.

Excuses don’t build dreams. Effort does.💪🏼

25/09/2025

Super super excited to share her amazing transformation!!! 💪🏼🥰

18/09/2025

💪🏼

17/09/2025

🌺Your Cohen Journey🌺

It’s more than the kilos that slowly fall,
It’s the willpower and discipline that guide it all.
Each day you learn the strength within, the courage to rise, the power to win.

Clothes that fit, a smile so wide,
a brand new confidence growing inside.
This journey restores, it makes you see,
the very best version of you can be free. 🌟