Dr Elna Dürr Counselling

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Dr Elna Dürr Counselling

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I'm a compassionate ASCHP specialist wellness counsellor, specialising in the following for teenagers and adults:

* Trauma
* Grief
* Non-clinical anxiety
* Relationships
* Daily stress and challenges
* Emotional regulation
* Self-esteem support

19/01/2026

Counselling services in Malmesbury. 🦋

Sometimes the hardest moments are easier when you don’t face them alone. 🤍

If you’re feeling overwhelmed, stuck, or simply needing a safe space to talk, support is available. I offer counselling for children, teenagers, and adults, providing a warm, non-judgmental space to work through life’s challenges, stress, grief, trauma, non-clinical anxiety, relationships, and emotional wellbeing.

Reaching out is a brave first step. You don’t have to walk this journey on your own.

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

12/01/2026

Do you need counselling in Malmesbury? 🦋

I’m Dr. Elna Dürr, an ASCHP Specialist Wellness Counsellor. With nearly five years of experience, I provide counselling for children, teenagers, and adults.

My counselling services include:
* Play-based interventions
* Trauma support
* Grief and loss
* Relationship struggles
* Non-clinical anxiety
* Everyday stress and life challenges
* Self-esteem support
* Emotional identification and regulation
* Friendships and bullying support
* Divorce support

Born with a genetic eye condition that left me without peripheral vision, I’ve learned to connect deeply with the essence of situations and to see beyond physical appearances. I am also a kidney transplant warrior, which has given me a profound understanding of resilience, perseverance, and the emotional impact of health challenges.

These experiences have shaped me into a patient, compassionate, and non-judgmental listener with deep empathy for others. 💙

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

05/01/2026

As we step into a new year, remember this: you don’t have to have everything figured out. Healing, growth, and change don’t happen all at once, they begin with one small, brave step. 🦋

If this year feels overwhelming, uncertain, or heavy, you don’t have to walk it alone. Counselling offers a safe space to pause, reflect, and move forward at your own pace.

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

01/01/2026

A new year, a new beginning ✨

As we step into a new year, we are reminded that every new beginning carries hope, growth, and the opportunity for healing. You don’t have to have everything figured out. A new year isn’t about perfection or pressure, it’s about small steps, gentle reflection, and choosing to care for your emotional well-being.

Whether the past year was filled with joy, loss, challenges, or quiet survival, you are allowed to enter this new season at your own pace. Healing takes time, and support is always available.

“See, I am doing a new thing! Now it springs up; do you not perceive it?” Isaiah 43:19

Wishing you a year of compassion for yourself, emotional strength, and moments of peace. May this year bring healing where it is needed and hope where it feels hard to find.

Happy new year! ✨
Dr Elna Dürr

25/12/2025

Merry Christmas from my home to yours ✨🎄

As we celebrate this special season, we are reminded of the true gift of Christmas: “For unto us a Child is born, unto us a Son is given…” Isaiah 9:6

The birth of a child brought hope, light, and healing to a weary world. As a counsellor, I see daily how deeply people long for peace, comfort, and renewed strength, especially during this time of year.

May this Christmas remind you that you are not alone, that hope is alive, and that healing is possible, even in the quiet and tender moments.

Wishing you and your loved ones a Christmas filled with grace, rest, and gentle moments of joy. 🌟

With warmth and compassion, Dr Elna Dürr 🤍

08/12/2025

Do you need trauma counselling?

Trauma is not only the “big” events. It can be anything that overwhelms your emotional capacity, suddenly, unexpectedly, or over time.

Trauma can come from:
• A car accident
• Loss of a loved one
• Medical procedures or health scares
• Violence or abuse
• Childhood experiences that still affect you
• Relationship wounds
• Living in ongoing stress or fear
• Witnessing something distressing

Common symptoms of unresolved trauma:
• Feeling on edge, jumpy or easily overwhelmed
• Nightmares or intrusive memories
• Avoiding certain places, people or situations
• Feeling disconnected from yourself or others
• Struggling to concentrate
• Sudden anger, sadness, or emotional numbness
• Overthinking or replaying events
• Physical tension, headaches, stomach discomfort
• Feeling “stuck” and not yourself

Trauma counselling can help you make sense of what happened, regain emotional safety, and rebuild your wellbeing, one step at a time. 💛

📩 Reach out to book an in-person or online trauma counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

01/12/2025

Book your last-minute counselling session today before the holiday starts 🌊

As we step into December and the start of the festive season, remember that healing doesn’t happen all at once. Some days feel calm and steady, and others feel overwhelming, and that’s okay. Just like the ocean, we rise, we fall, and we learn to keep moving forward.

This time of year can bring joy, but it can also stir old emotions, tired hearts, and quiet moments of reflection. Be gentle with yourself. Take breaks. Let the waves come and go. Healing isn’t a race, it’s a journey.

You’re allowed to feel what you feel. You’re allowed to rest. And you’re allowed to grow at your own pace. 💛

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

24/11/2025

Online counselling, support when you need it most 🖥️

As we enter the festive season, many people, like me, step into it with a joyful and grateful heart. However, there are also many who approach this time feeling overwhelmed, lonely, or carrying emotional burdens that become heavier during the holidays.

No matter where you are in the world, support is available. You don’t have to face it alone. Online counselling offers a safe, confidential space to talk, process, and find guidance at your own pace.

If you or someone you love needs emotional support this festive season, reach out. Help is just a message away. 🌿💛

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

17/11/2025

We’re still in Movember, a month dedicated to raising awareness for men’s mental and physical well-being. 💙

Movember reminds us that men’s health matters, from mental health and su***de prevention, to prostate and testicular cancer. It’s a call to check in, speak up, support one another, and encourage the men in our lives to prioritise their health.

Grow a mo, start a conversation, save a bro.

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

10/11/2025

Slow down before you burn out ✨

This time of year can feel like a whirlwind, year-end functions, school activities, work deadlines, and the pressure to “get everything done” before the holidays. 🎄💼

Everyone’s rushing, tired, and overwhelmed. But remember: you don’t have to finish everything to deserve rest. Take a breath, slow down, and make time for yourself. 🌿

Your well-being matters, don’t start your holiday already burnt out. 💛

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

03/11/2025

It’s Movember! 💙

This month, we’re raising awareness for men’s mental health, su***de prevention, prostate cancer, and testicular cancer.

Let’s start the conversation, break the stigma, and remind the men in our lives that it’s okay to reach out and ask for help.

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

28/10/2025

Feeling heartbroken and alone? 💔

I know how heavy it can feel when life breaks your heart and you’re left wondering how to start again. Please remember, you don’t have to carry it all alone.

I offer online counselling to clients anywhere in South Africa. Whether you’re dealing with grief, relationship pain, stress, or just feeling lost, I’m here to listen, without judgment, with care, and with hope. 🌿

You deserve a safe space to talk, to breathe, and to heal, all from the comfort of your own home. 💻💬

Let’s make emotional wellness more accessible, one heart at a time. 🌼

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za

Address

24 Hugenote Street
Malmesbury
7300

Telephone

+27766841249

Website

https://elnadurr.co.za/

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