Dr Elna Dürr Counselling

Dr Elna Dürr Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Elna Dürr Counselling, Mental Health Service, 24 Hugenote Street, Malmesbury.

I'm a compassionate ASCHP specialist wellness counsellor, specialising in the following for teenagers and adults:

* Trauma
* Grief
* Non-clinical anxiety
* Relationships
* Daily stress and challenges
* Emotional regulation
* Self-esteem support

Just like a butterfly, transformation takes time. The caterpillar doesn’t understand what’s happening in the cocoon, it ...
06/10/2025

Just like a butterfly, transformation takes time. The caterpillar doesn’t understand what’s happening in the cocoon, it only knows that everything feels dark and different. But inside that stillness, something beautiful is forming. 🦋

The hard things you’ve been through aren’t signs that you’re broken; they’re part of your becoming. Be gentle with yourself, you’re still unfolding your wings. 💛

📆 Book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


What if your healing could start from your couch? 💭If you’ve been feeling lonely, overwhelmed, or like no one really see...
29/09/2025

What if your healing could start from your couch? 💭

If you’ve been feeling lonely, overwhelmed, or like no one really sees you, you don’t have to keep carrying it by yourself.

Online counselling gives you a safe place to talk, even if leaving the house feels impossible right now. Together, we’ll take gentle steps toward feeling lighter and more in control. 💙

You deserve support. You deserve peace. 🌸

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Counselling Services in MalmesburyLife can be overwhelming at times, but you don’t have to face it alone. I offer profes...
22/09/2025

Counselling Services in Malmesbury

Life can be overwhelming at times, but you don’t have to face it alone. I offer professional counselling in Malmesbury, providing a safe, supportive space to explore challenges and find healing.

My services include:
* Trauma counselling
* Grief & loss support
* Relationship counselling
* Stress & anxiety management
* Support for children & teens (play-based interventions)
* Coping with life’s everyday challenges
* Personal growth & self-esteem building

Whether you are an adult, teen, or child, counselling can help you cope, grow, and thrive. 🦋

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Struggling to sleep? 😴It might be stress, anxiety, overthinking, or intrusive thoughts keeping you awake. But it can als...
15/09/2025

Struggling to sleep? 😴

It might be stress, anxiety, overthinking, or intrusive thoughts keeping you awake. But it can also be due to too much screen time, an irregular sleep schedule, late-night eating, caffeine or alcohol, a noisy environment, or medical reasons.

✨ Sleep tip 1: Write your thoughts in a journal before bed to calm your mind.
✨ Sleep tip 2: Create a relaxing routine, dim the lights, avoid screens, and practice slow breathing.

Counselling can help you manage stress and find healthier sleep patterns. A few small changes can help you rest better and wake up refreshed. 🌙💤

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Struggling to communicate in your relationship? 💬Do conversations with your partner often turn into arguments or silence...
08/09/2025

Struggling to communicate in your relationship? 💬

Do conversations with your partner often turn into arguments or silence? Good communication is the foundation of a healthy relationship, but it doesn’t always come naturally.

Through relationship counselling, you and your partner can learn how to:
✨ Listen with empathy
✨ Express feelings without blame
✨ Build understanding and connection

Communication tip:
When your partner is speaking, try reflecting back what you heard before responding. For example, say: “What I hear you saying is…” This shows you’re listening and helps avoid misunderstandings.

📩 Reach out to book an in-person or online relationship counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Your new season starts now, are you ready to step into it? 🌸As the seasons change, we are reminded that growth and renew...
01/09/2025

Your new season starts now, are you ready to step into it? 🌸

As the seasons change, we are reminded that growth and renewal are always possible. Just as nature blooms again, you too can step into a new chapter with greater confidence.

Confidence isn’t about being perfect, it’s about trusting yourself, finding your voice, and feeling grounded in who you are. If you’ve been struggling with self-doubt, fear, or holding yourself back, counselling can help you build the courage to step forward.

✨ This season, choose confidence.
✨ This season, choose growth.
✨ This season, choose you.

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Is online counselling maybe what you need? ✨Sometimes we know we need support, someone to listen, and help us sort throu...
25/08/2025

Is online counselling maybe what you need? ✨

Sometimes we know we need support, someone to listen, and help us sort through our thoughts. Leaving the house can however feel overwhelming, especially if you struggle with severe anxiety.

While getting out is healthy, it isn’t always possible right now. That doesn’t mean you should go without help. 💻💙

Online counselling gives you the chance to talk to a qualified counsellor from the safety and comfort of your own home. No travel, no pressure, just real support when you need it most. You don’t have to face it alone. Online counselling might be your answer. 🙏

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Sometimes the greatest relief comes from simply being heard. Counselling is a place where your story can be spoken out l...
18/08/2025

Sometimes the greatest relief comes from simply being heard. Counselling is a place where your story can be spoken out loud, instead of staying heavy inside. 🌸

When someone truly listens, healing begins. 💛

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Do you struggle with unresolved childhood trauma? 💔Childhood trauma doesn’t just stay in the past, it can quietly shape ...
11/08/2025

Do you struggle with unresolved childhood trauma? 💔

Childhood trauma doesn’t just stay in the past, it can quietly shape how you think, feel, and respond to the world as an adult. It may affect your relationships, your ability to trust, your sense of safety, and even how you see yourself.

In counselling, we create a safe, non-judgemental space to gently explore those early wounds. Together, we work on understanding the impact, breaking old patterns, and learning healthier ways to cope. Healing doesn’t mean forgetting what happened, it means freeing yourself from the hold it still has on you, so you can live with more peace, confidence, and self-compassion.

You deserve to feel whole again, and it’s never too late to start that journey. 🙏

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


07/08/2025

Die siggestremde Elna Dürr van Malmesbury is 36 jaar oud. Sy beskik oor ’n doktorsgraad, sy het ’n beradingspraktyk, sy het provinsiale kleure in twee

Grief counselling 💔Grief is the echo of love we still carry, love that doesn’t know what to do with itself now that the ...
04/08/2025

Grief counselling 💔

Grief is the echo of love we still carry, love that doesn’t know what to do with itself now that the person we cared for is no longer here.

If you feel extreme grief, it means that you’ve experienced extreme love. That kind of love doesn’t just disappear. It stays with us, often showing up in waves, in memories, in quiet moments, and in the ache of missing someone who mattered deeply. ❤️

Grief isn’t something to “get over.” It’s something we learn to carry, and you don’t have to do it alone. As a specialist wellness counsellor, I offer a safe, compassionate space where you can share your pain, your memories, and your story without judgment, pressure, or timelines.

💬 If you’re ready, I’m here to walk with you through it, one step, one feeling at a time.

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Online counselling services 🦋Sometimes, it’s easier to open up when you’re in a familiar space. In the comfort of your o...
28/07/2025

Online counselling services 🦋

Sometimes, it’s easier to open up when you’re in a familiar space. In the comfort of your own home, your anxiety may soften, your guard may lower, and your heart may feel a little safer to speak.

Online counselling can meet you where you are — literally and emotionally. Whether you're trying to manage stress, grief, relationships, or simply need someone to talk to, you don’t have to leave your safe space to start your healing journey. 🙏

📩 Reach out to book an in-person or online counselling session.

📱 076 684 1249
📧 elnadurr@gmail.com
🕸️ www.elnadurr.co.za


Address

24 Hugenote Street
Malmesbury
7300

Telephone

+27766841249

Website

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