Reshma Namlal Physiotherapy

16/07/2025

25/04/2025

Dear friends, family, colleagues and clients.

Thank you to everyone who nominated me in the category of Best Physiotherapist in the Best of Durban Readers Choice Awards, as well as to all those who have voted for me thus far.
I am very grateful and extremely humbled 🙏.
Voting is still open, and your vote will be highly appreciated. Kindly click on the link, search under Medical for Best Physiotherapist, and click on Reshma Namlal Physiotherapist. Thank you 😊.

https://www.bestofsouthafrica.co.za/durban/bod-voting-category-medical/

15/04/2025

Thank you to everyone who nominated me in the category of Best Physiotherapist in the Best of Durban Readers Choice Awards. I am very grateful and extremely humbled 🙏. Voting is now open and your vote will be highly appreciated. Kindly click on the link, search under Medical for Best Physiotherapist, and click on Reshma Namlal Physiotherapist. Thank you 😊.

VOTE Medical CATEGORYVote for your favourite business in this category and stand a chance to win awesome prizes.*IMPORTANT: You can only vote ONCE per category and cannot come back to this page after submitting - please make sure you select all your favourites in this category before clicking the Su...

20/01/2025

Hi all 👋. I know we are halfway through January, but better late than never 😉. Wishing you a blessed and prosperous 2025!

It's been an unexpected late start to the year for me, but I am finally getting back to work (and life) 🙌.

As we navigate through the "longest" month of the year, a reminder to take care of yourself and prioritize your health and mental well-being. Don't ignore warning health issues, and make sure you follow up with your doctors for your health checks.
Many of us think we can do it all and ignore our health until we are forced to address it or it becomes worse.

Sending you all love, light, and happy, healthy days ✨️ 💛.

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31/05/2024

Today, I celebrate 6 years in Private Practice, and 22 years as a physiotherapist!
I was recently asked what would I do if I wasn't a physiotherapist, and I have never given that a thought as being a physiotherapist is my 'Ikigai' - a reason for being 🙌.

Thank you to all those who have trusted me and allowed me to be a part of your healing journey, and to my fellow colleagues in Healthcare for your support and guidance over the years.

"To find your Ikigai is to discover your passion, mission, vocation, and profession."

04/05/2024

To ensure you get the care and assistance that you require while in hospital, QASA has designed a Pre-Admissions Hospitalisation Form, which is available for free download and use from our website.

Download, complete and keep handy for when you need to visit a hospital so that the medical staff know what your requirements are.

You can find the form here: https://buff.ly/4aR47XT

26/02/2024

Take one day at a time!

02/02/2024

Dear Friends and Supporters,

Get ready to pedal with purpose! 🚲 The Saint Giles Charity Ride is here, and we invite you to be a part of this incredible journey for a cause that truly matters.

🌈 About the Charity Ride:
The Saint Giles Charity Ride is not just a cycling event; it's a movement dedicated to raise funds in support of people who are living with disabilities. Together, we can make a significant impact , Let's turn the wheels of change and create a positive ripple effect in our community!

🔗 How You Can Get Involved:

🚴‍♀️ Ride with Us: Join us on the route and experience the joy of cycling for a cause!

🤝 Sponsor or Donate: Every contribution counts, and your support will make a lasting difference.

📢 Spread the Word: Share this post and let your friends, family, and colleagues know about the Saint Giles Charity Ride. Together, we can amplify our impact!

🎙️ Exclusive Radio Interview:
We're thrilled to share that we'll be featured on Lotus FM for an exclusive interview! Tune in [Date to confirmed] to hear more about the Saint Giles Charity Ride, our mission, and how YOU can be a part of this inspiring movement.

🌐 Connect with Us:
Stay updated on all things Saint Giles Charity Ride by following our social media channels:

Facebook: [Saint Giles Durban]

LinkedIn: [Saint Giles NPO]

Website: [www.saintgiles.org.za]

Let's ride together for a cause that matters! 🚴‍♂️💙🚴‍♀️

19/12/2023

Keep going 💪🏽 ✨️

18/12/2023

Practice makes Progress 🙌

15/09/2023

"A healer is not someone that you go to for healing. A healer is someone that triggers within you, your own ability to heal yourself."

14/08/2023

Welcome back to "Medical Monday." Today, we focus on pressure ulcers, also known as bed sores.
Unfortunately, I come across a lot of people who have developed bed sores either whilst in hospital, and are discharged home with them, or they develop whilst at home.

Pressure ulcers are caused by sustained pressure being placed on a particular part of the body. The blood flow to the affected area of the skin is interrupted.

Pressure ulcers can be prevented, and if found early, they can be successfully treated!