Gillian Spittal Physiotherapy

11/04/2026

Today is world Parkinson's Day.
In my 30 years as a Physiotherapist, I have often picked up some of the early, subtle signs of this illness whilst treating a patient for something else. Therafter referring them to their GP or specialist for a formal diagnosis and medical management.

Sadly many do not come back for physio and there is so much we can offer.

Parkinson's is ultimately a disease affecting movement and as Physiotherapists we are expertly trained to assess and advise patients on how to overcome these challenges and make a meaningful difference to a patient's quality of life.

On Tuesday I have the privilege of giving a talk on Parkinsons about this issue and sharing in a movement class with Beverly Aquisto at Margate Retirement Village in celebration of World Parkinsons Day.

This is the second year we are hosting this and Beverly runs a weekly class of exercises specifically targeting the symptoms of Parkinsons.

As a Ballet Teacher she is also a member of Dance for Parkinsons South Africa.

If you want any further info on the event or treatment options please don't hesitate to send me a Whatsapp 083 965 4344.

Our theme this year is "Rise and Shine" emphasising the inportance of moving every day.

11/04/2026

Today is world Parkinson's Day.
In my 30 years as a Physiotherapist, I have often picked up some of the early, subtle signs of this illness whilst treating a patient for something else. Therafter referring them to their GP or specialist for a formal diagnosis and medical management.

Sadly many do not come back for physio and there is so much we can offer.

Parkinson's is ultimately a disease affecting movement and as Physiotherapists we are expertly trained to assess and advise patients on how to overcome these challenges and make a meaningful difference to a patient's quality of life.

On Tuesday I have the privilege of giving a talk on Parkinsons about this issue and sharing in a movement class with Beverly Aquisto at Margate Retirement Village in celebration of World Parkinsons Day.

This is the second year we are hosting this and Beverly runs a weekly class of exercises specifically targeting the symptoms of Parkinsons.

As a Ballet Teacher she is also a member of Dance for Parkinsons South Africa.

If you want any further info on the event or treatment options please don't hesitate to send me a Whatsapp 083 965 4344.

Our theme this year is "Rise and Shine" emphasising the inportance of moving every day.

Today is World Parkinson’s Day! 🌎 More than 10 million people worldwide are living with Parkinson’s disease, and in the United States alone, someone new is diagnosed with PD every 6 minutes.

The Parkinson’s Foundation is dedicated to making life better for people with Parkinson’s disease by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global PD community. Join us as we raise awareness for Parkinson’s disease and Find Real Answers by visiting: Parkinson.org/Awareness

09/04/2026

Join us for more info about Parkinsons and the importance of moving.
A movement class is held every Tuesday morning by Beverly Acquisto.

25/02/2025

Good morning.
We are having an issue with our Telkom line.
Please contact us on our cellphone 079 517 2021.
You can phone or whatsapp.
Have an awesome Tuesday.

31/12/2024

We will taking a break until Monday.
You can message us on 083 965 4344 to make a booking

23/12/2024

What are our opening times in season?
We will be open throughout the festive season.
We will be closed on the following days only
25th, 26th and 27th December and 1st Jan.

Looking forward to helping you.

16/09/2024

Please note our landline is down.
Please contact us on
083 965 4344

08/09/2023

Fantastic Friday.
Happy World Physiotherapy Day to you all.

24/12/2021

Wishing all our clients a very merry Xmas and a great 2022.
We are taking a much needed break. First time in 23 years we are closing for a few days to recharge our batteries.
We will be back on 3rd January 2022.

22/07/2021

While we are still on level 4 many are still working from home and many if of children are schooling online.

Be mindful if posture and taking regular breaks.

We recommend setting an alarm at least every 40 minutes to remind you to take a short break.

This can include some pause exercises to alleviate some neck or back tension.

We will update with some of these exercises in the next posts.

Does your home office look like this?
Get moving!

https://www.saphysio.co.za/media-your-health/press-releases/does-your-home-office-look-like-this/

22/06/2021

Headaches are something that many of us have had from time to time.

I know that I have had my fair share of tension type headaches and have been a migraine sufferer for many years.

Headaches vary and have different causes. A physiotherapist will help you find these causes and provide treatment options to assist.

Hands on treatment as well as posture analysis and ergonomics in your daily activities can all help you to manage your Headaches.

Headaches? Physiotherapy can help!

https://www.saphysio.co.za/media-your-health/press-releases/headache-physiotherapy-can-help/