07/11/2024
Sharing my thoughts : Start a water fasting on Saturday at 14h00, utilizing Celtic salt and bone broth. After 116 hours, full ketosis and stem cell regeneration, burning fat for energy like grazy. Gentle stretching exercises twice daily. Notable physical symptoms include occasional shakiness, weakness, and neck stiffness, but I experience no hunger. Joint inflammation is steadily decreasing, and my senses have become more acute. The birds are loud this morning and the smelling of food on the other side of town devine. ππ Awareness and self-realization peaking to new heights. Emotions stable. Unhealed areas surfacing by deeper meditations. Healing and access to subconscious through theta brain waves. Re wiring new neuro heart based patternings. This holistic healing process is truly remarkable. I look forward to breaking my fast on Saturday morning with a light breakfast, perhaps featuring avocado, spinach, eggs, and black coffee with honey, accompanied by lovely Annie. πππ