Dr Nkosinathi Manana

Dr Nkosinathi Manana Welcome to the professional page of Dr Nkosinathi Manana – Obstetrician and Gynaecologist

If you haven’t had a Pap smear this year, here’s your gentle reminder.Your cervical health deserves consistent care.A Pa...
19/11/2025

If you haven’t had a Pap smear this year, here’s your gentle reminder.
Your cervical health deserves consistent care.
A Pap smear helps detect:
1️⃣ Pre-cancerous cells
2️⃣ HPV-related changes
3️⃣ Infections
4️⃣ Early abnormalities
5️⃣ Changes that have NO symptoms
One test. Five minutes. A lifetime of protection. 🌸

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

Burning when you p*e? Frequent urination? Cloudy urine?A UTI is common — but when untreated, it can spread to the kidney...
17/11/2025

Burning when you p*e? Frequent urination? Cloudy urine?
A UTI is common — but when untreated, it can spread to the kidneys.
At Barberton Gyne, we offer fast diagnosis, gentle care, and effective treatment so you can feel better quickly. 💧

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

FUN FACT: Your menstrual cycle isn’t just a period — it has FOUR phases:1️⃣ Menstrual2️⃣ Follicular3️⃣ Ovulatory4️⃣ Lute...
17/11/2025

FUN FACT: Your menstrual cycle isn’t just a period — it has FOUR phases:
1️⃣ Menstrual
2️⃣ Follicular
3️⃣ Ovulatory
4️⃣ Luteal
Each phase changes your mood, energy, cravings, and even your skin!
Understanding your cycle = understanding YOU. 🌙✨

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

This Monday, choose YOU.Choose rest, hydration, medical check-ups, and listening to your body.A healthy woman creates a ...
17/11/2025

This Monday, choose YOU.
Choose rest, hydration, medical check-ups, and listening to your body.
A healthy woman creates a healthy life — emotionally, physically, and mentally.
Your wellness is worth every effort. 🌷

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

17/11/2025

Happy Monday! Let’s start the week by tuning in to your hormonal health.
Your hormones control everything — mood, sleep, energy, skin, cycle… even stress levels.
If your body is sending signals, don’t ignore them. Early checks = early balance.

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

Healthy vaginal discharge should be:🤍 Clear to whitish🧼 Mild or no odour💧 Slightly stretchy or creamyAnything itchy, sme...
16/11/2025

Healthy vaginal discharge should be:
🤍 Clear to whitish
🧼 Mild or no odour
💧 Slightly stretchy or creamy
Anything itchy, smelly, greenish, yellowish, or painful is NOT normal. Don’t wait — get checked!

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

Your cycle affects your digestion, mood, cravings, skin, and even confidence levels.Tracking your phases helps you under...
16/11/2025

Your cycle affects your digestion, mood, cravings, skin, and even confidence levels.
Tracking your phases helps you understand why you feel what you feel.
Knowledge = self-compassion. 💡💖

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

Your gyne appointment is more than a Pap smear — it’s a full body assessment tailored to women:✔ Cervical screening✔ Bre...
16/11/2025

Your gyne appointment is more than a Pap smear — it’s a full body assessment tailored to women:
✔ Cervical screening
✔ Breast check
✔ Pelvic exam
✔ Hormone insight
✔ Sexual & reproductive health guidance
Your health is complex — let’s keep every part of it cared for. 🌷

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

Sundays are your reminder that rest is not a luxury — it’s a medical necessity.Stress affects your hormones, your cycle,...
16/11/2025

Sundays are your reminder that rest is not a luxury — it’s a medical necessity.
Stress affects your hormones, your cycle, your sleep, and even your fertility.
Today, pause, breathe, stretch… and let your body reset. 💆‍♀️✨

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

Your cervix is more than an entry point — it’s a protector!It keeps bacteria out, produces fertile mucus, and changes sh...
12/11/2025

Your cervix is more than an entry point — it’s a protector!
It keeps bacteria out, produces fertile mucus, and changes shape throughout your cycle to support conception or protection.
Your body is amazing — and it deserves care, not mystery. 💕

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

Family planning isn’t just about avoiding pregnancy — it’s about planning your future on your terms.At Barberton Gyne, w...
12/11/2025

Family planning isn’t just about avoiding pregnancy — it’s about planning your future on your terms.
At Barberton Gyne, we provide personalized contraception options — from pills to implants — based on your body, lifestyle, and goals.
Empower yourself with informed choices. 🌸

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

❌ Myth: Pap smears are painful.✅ Fact: They’re slightly uncomfortable but not painful — and take less than 5 minutes!It’...
12/11/2025

❌ Myth: Pap smears are painful.
✅ Fact: They’re slightly uncomfortable but not painful — and take less than 5 minutes!
It’s one of the easiest and most powerful ways to protect yourself from cervical cancer.
Be proactive — your health matters more than a moment’s discomfort. 💪

📍 Eureka Center, Friendly Old Grocery Complex, Barberton
📞 079 537 5693

Address

Mbombela
1200

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 14:00
Sunday 14:00 - 18:00

Telephone

+27137122094

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