Blue Phoenix

Blue Phoenix I'm a versatile practitioner blending yoga instruction, sound healing, tutoring & mentorship.

Carefully assessing individual needs and integrating alternative therapies to promote holistic health encompassing physical, emotional & spiritual wellbeing.

Dear Followers This page will soon be permanently deleted... Please head on over to rona_indian.odyssey if you would lik...
28/11/2024

Dear Followers
This page will soon be permanently deleted... Please head on over to rona_indian.odyssey if you would like to follow my journey as I prepare to leave for India soon!

Much love.🫶🏻

Dear FollowersI have been absent from posting much on this account, as I have been preparing for a whole new adventure. ...
21/11/2024

Dear Followers
I have been absent from posting much on this account, as I have been preparing for a whole new adventure.
While I am getting ready to head off to Jaipur in February and start a whole new season of my life, I will be migrating away from this page completely. If you would like to follow my journey and get updates about this new season, please head over to and follow me there.
Thank you so much for all your love and support up till now.
🇮🇳💛

Just keep swinging....😉😋Always a beautiful experience up in the air with ❤️‍🔥🫶🏻What better way to stretch out tired bod...
24/09/2024

Just keep swinging....😉😋
Always a beautiful experience up in the air with ❤️‍🔥🫶🏻
What better way to stretch out tired bodies after dancing through the night!
♥️

🌼Tired Moms, It's Time for You!🌼Take just 30 minutes for yourself and experience deep relaxation through sound healing w...
17/09/2024

🌼Tired Moms, It's Time for You!🌼

Take just 30 minutes for yourself and experience deep relaxation through sound healing with Tibetan and crystal singing bowls. Release stress, recharge, and find your calm in a peaceful, nurturing space. You deserve it!

💝

Especially for all the Moms!🌼
13/09/2024

Especially for all the Moms!🌼

✨ Ladies, embrace your inner peace! Join our women-only yoga sessions tailored to nurture your body, mind, and spirit. P...
10/09/2024

✨ Ladies, embrace your inner peace! Join our women-only yoga sessions tailored to nurture your body, mind, and spirit. Perfect for all levels. Book your spot today and step into a space of wellness and tranquility! *Classes are limited to five spots only. ✨

Breathe. Relax. Release. ☀️🍃
06/09/2024

Breathe. Relax. Release. ☀️🍃

Healing yin yoga sessions under the early morning ☀️shine..
04/09/2024

Healing yin yoga sessions under the early morning ☀️shine..

The beautiful Conscious Living Fair & Expo is happening this Saturday at the Casterbridge Lifestyle Centre in White Rive...
02/09/2024

The beautiful Conscious Living Fair & Expo is happening this Saturday at the Casterbridge Lifestyle Centre in White River.

There are talks scheduled at the Cinema and tickets will be available at the door at R25 per person. We'll post the lineup shortly.

There are free demos and stalls with a lovely variety of natural, healthy, alternative and whimsical products. Free hugs will also be available!

Join us from 9am and entry is free. There is ample parking available.

I have so much fun every time I am afforded the opportunity to teach chair/office yoga at these beautiful events. 🤩Movem...
21/08/2024

I have so much fun every time I am afforded the opportunity to teach chair/office yoga at these beautiful events. 🤩
Movement is essential to a healthy life, and even sitting on a chair, so much can be done. 😉

Taking a look at the world from an upside down perspective 😄 It's always great fun to get up on the silks whenever I get...
13/08/2024

Taking a look at the world from an upside down perspective 😄 It's always great fun to get up on the silks whenever I get the opportunity and to learn something new! Aerial silks are a great tool to help you stretch into those warriors, side angles and standing splits.💪🏻✨

Rest. Release. Rejuvenate.Blissful Sound Sessions. ✨💖
02/08/2024

Rest. Release. Rejuvenate.
Blissful Sound Sessions. ✨💖

🧘🏻‍♀️✨
30/07/2024

🧘🏻‍♀️✨

6:15am... Take a deep breath, wake up! Feed my kitten, drink warm lemon water. Coffee..☕Move, breathe in the sunshine......
30/07/2024

6:15am... Take a deep breath, wake up! Feed my kitten, drink warm lemon water. Coffee..☕
Move, breathe in the sunshine...yoga on my balcony 🧘🏻‍♀️. Breakfast! 🤤🍳

What is your morning routine?

💛

🎁 JULY PROMO extended until 15 August! Like & share my FB (BluePhoenix) or Instagram (blue_phoen.x) pages to receive 25%...
29/07/2024

🎁 JULY PROMO extended until 15 August! Like & share my FB (BluePhoenix) or Instagram (blue_phoen.x) pages to receive 25% discount on all bookings.

🎉 MID JULY PROMO ‼️Like, follow & share both my Facebook & Instagram (.x) pages to receive 25% discount when you book a ...
15/07/2024

🎉 MID JULY PROMO ‼️
Like, follow & share both my Facebook & Instagram (.x) pages to receive 25% discount when you book a Sound Healing Session or Sound Bath.

Sound therapy is a gentle, non-invasive way to relieve stress, improve sleep, and enhance overall well-being. Each session includes a full wellness consultation to ensure a personalized approach to your health needs.

Feel better, naturally.🌿
Book your session today!

🌷Some days, yoga simply means taking a deep breath and surrendering.. Checking in with what your being truly needs, inst...
08/07/2024

🌷Some days, yoga simply means taking a deep breath and surrendering.. Checking in with what your being truly needs, instead of pushing for any specific achievement.
💝

Address

11 Granaat Street
Mbombela
1211

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 18:30
Wednesday 07:30 - 17:00
Thursday 07:00 - 18:30
Friday 07:30 - 12:00

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