RVA Dietitians

16/01/2026

Do you want to BELONG, GROW and THRIVE? 🌿

Then you need to ensure that you are an ADSA member! 🩵

In 2026, ADSA launched ⭐️ new membership categories ⭐️ and upgraded benefits to celebrate the diversity of our profession and provide more support for our members at every stage of their careers.

Take a look at the new membership categories and benefits for 2026. Membership fees are due by 31 March 2026! 💰

We’d love for you to continue being a part of our community, so please renew your membership before the deadline to avoid any interruptions in access to your benefits.

For any membership-related enquiries, feel free to contact Janke Draper at membership@adsa.org.za. 💻

12/01/2026

We’re thrilled to welcome Liesl Hartley to our team. 🥳
She’s a Registered Dietitian with a passion for practical, people‑centred nutrition.

Catch her at our White River practice every morning — and feel free to pop in anytime during the day for walk‑ins. 📋🍎

Macadamia Health & Medical Centre, Impala Street, White River.
www.rvadietitian.co.za

08/01/2026

“Weight loss medicines must include the support of dietitians. These treatments are not a standalone solution”

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗼𝗹𝗲 𝗼𝗳 𝗱𝗶𝗲𝘁𝗶𝘁𝗶𝗮𝗻𝘀 𝗶𝗻 𝗚𝗟𝗣-𝟭 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁?

GLP-1 injections are medications primarily used to manage Type 2 Diabetes (Ozempic, Victoza) and Obesity (Wegovy, Saxenda). They can work by lowering blood sugar levels and promoting weight loss.
However, the World Health Organisation recommends that GLP-1 therapies should be combined with intensive behavioural interventions, requiring dietitian involvement. Evidence shows that pairing GLP-1 medication with dietary changes and physical activity improves outcomes. Dietitians provide nutritional counselling focused on adequate protein (to preserve muscle mass), nutrient-dense foods, and managing GI side effects. They also support long-term healthy habits and help prevent weight regain after stopping medication. An integrated care team—including dietitians—optimises and personalises patient support.

Remember to always consult with your dietitian too when using GLP-1 medications.

Dietitians Australia acknowledges today’s announcement to list Wegovy on the Pharmaceutical Benefits Scheme (PBS) for people living with established cardiovascular disease and obesity.

The PBAC has recommended that semaglutide be subsidised through the PBS for people who have already experienced a cardiovascular event such as a heart attack, stroke or have symptomatic peripheral arterial disease.

The recommendation determined that PBS funded access to the medicine will be limited to people with a BMI of 35 kg/m² or higher, or 32.5 kg/m² or higher for people of Asian, Aboriginal, or Torres Strait Islander ethnicity.

We welcome the acknowledgement by the PBAC on the need to improve access to non-pharmacological interventions, such as diet and physical activity support.

We know people can benefit significantly from GLP-1 medicines when they are appropriately prescribed and supported by a dietitian.

Wherever a prescription is given, access to evidence-based nutrition care must come with it before, during and after treatment to protect health and support sustainable outcomes.

Dietitians Australia continues to call for fair and equitable access to comprehensive multidisciplinary care for anyone prescribed weight loss medicines.

🔗 (PBAC) Meeting outcomes: https://bit.ly/4aVLDYy

🔗 Read out full statement: https://bit.ly/4qgcRO7

06/01/2026

📢 Our practice inside Virgin Active (Nelspruit) has moved!
Same Gym. Same Dietitian. Now in a new room just around the corner!

31/12/2025

Living with a kidney problem? The right eating plan can help protect your kidneys, control symptoms and keep you feeling stronger for longer. 🥦
Book a one-on-one consult and let us customise a kidney-friendly meal plan just for you.

30/12/2025

Managing diabetes doesn’t mean giving up good food. With a personalized meal plan and smart nutrition advice, you can stabilise blood sugar and still enjoy tasty meals. Let’s work together to make “balanced” delicious. 😊

Book your appointment now and take the first step toward better health!
✅ +27 (0) 83 257 4563 | +27 (0) 60 661 5652

26/12/2025

Day of Goodwill reminder: Being kind to others starts with being kind to yourself. 💚
Nourish your body with foods that truly fuel you, and let us help you find a healthy, realistic way of eating that works for your life – not just for the holidays.

Send us a message to book a consultation and step into the new year feeling good from the inside out. 🥦✨

25/12/2025

Merry Christmas from all of us at RVA Dietitians! 🎄✨ Wishing you a joyful festive season filled with love, laughter, and good food.

If you need a little help staying on track (or getting back on track) with your nutrition, keep us in mind — we’re here for you. 🥗💚

24/12/2025

A heartfelt thank you to our incredible ADSA community for another year of support, collaboration, and commitment. ✨

We wish you a joyful holiday season, well-deserved rest, and a New Year filled with health, growth, and success 💙

24/12/2025

Your Executive Committee for 2025-2028 🤩

We are wishing you a happy and healthy festive season! Thank you for a blessed year filled with many positive changes!🎄

⭐️ Please note our secretariat will be closed from 19/12/2025 at 14:00. We open again on 05/01/2026.

For any urgent matters please contact ADSA President at president@adsa.org.za.

24/12/2025

Bloating, rashes, cramps or constant discomfort after eating? It might be a food allergy or intolerance. We help you figure out what’s wrong and create a safe, tasty eating plan that works for you (and your family). 🌽🥛🥖
Book an appointment today and let’s take the guesswork out of your meals. ✅

23/12/2025

Got high cholesterol or high blood pressure?
With a tailored meal plan from us, you can give your heart some TLC. 🥦🍎
Book an appointment and let’s get your heart pumping — the right way! +27 (0) 83 257 4563 | +27 (0) 60 661 5652