Home of Healing for All

Home of Healing for All I am a passionate mental health professional dedicated to promoting wellness and resilience in individuals and families.

I host events, facilitate support groups, and provide psychoeducation to empower individuals to prioritise their Mental Health...

As a mental health professional, I'm passionate about supporting adolescents and their families in building strong, lovi...
25/11/2025

As a mental health professional, I'm passionate about supporting adolescents and their families in building strong, loving relationships. Did you know that approximately one in seven adolescents worldwide face mental health challenges? According to the World Health Organisation, adolescent mental health is crucial for a healthy adult life, influencing academic performance, social relationships, and more.

That's why I've developed "The Deeper Conversations" game, a tool to strengthen the emotional bond between parents and children. This inclusive game encourages openness, connection, and bonding, and is suitable for all genders and ages.

For more information or to order, please contact me at 067 177 7475. Each box is priced at R450, and I offer courier services throughout South Africa.

Let's work together to support our adolescents' mental health!


19/11/2025

Dear amazing friends and supporters,

I want to take a moment to express my deepest gratitude to each and every one of you who showed interest in attending our event. Unfortunately, due to overwhelming demand, we had to close ticket sales earlier than expected. I sincerely apologise to those who RSVP'd but weren't able to secure a ticket - please know that your support means the world to us.

We are truly humbled by the love and enthusiasm you've shown, and we promise to make it up to you in the future. On the next one, we will definitely get a bigger venue to accommodate everyone. Ngiyacolisa from the bottom of our hearts for your understanding and continued support.

Sincerely, MF Mashabane

18/11/2025

Please remember that the first sign that our mental health is suffering
isn’t a su***de attempt,
and it isn’t an emotional breakdown.

It begins quietly.
Soft changes that we often ignore.

It starts with waking up exhausted
—even after sleeping for hours.

It shows up in struggling to get out of bed,
losing interest in things we once enjoyed,
and feeling a heavy lack of motivation.

Sometimes it looks like not having an appetite,
or battling constant gut issues,
skin breakouts,
and a sudden drop in energy.

For others, it comes as a decreased libido,
feeling lost or stuck,
or slowly disconnecting from the world around us.

There may be brain fog that makes simple tasks feel overwhelming,
fatigue that follows you everywhere,
irritability you can’t explain,
or self-sabotaging behaviours that leave you wondering why you did what you did.

It can even appear in disturbed sleep,
sleeping too much,
sleeping too little,
or sleeping without rest.

These are the subtle warning signs.
The quiet whispers.
The little alarms we push aside because “we’re fine.”

But your body always speaks.
It warns you gently at first.
It asks for attention, rest, healing, and care.

Listen to it before it has to scream.
Your wellbeing matters long before the breakdown.
You deserve peace before the pain gets loud.

"We're thrilled to announce that our Mommy & Daughter Wellness Brunch: FULLY BOOKED! 🩷 A huge thank you to everyone who ...
17/11/2025

"We're thrilled to announce that our Mommy & Daughter Wellness Brunch: FULLY BOOKED! 🩷
A huge thank you to everyone who secured their tickets - we're beyond excited to share this experience with you.

A gentle reminder to please arrive on time on the day of the event. We can't wait to indulge in all things pink and nourish our minds, bodies, and souls together! 💅

See you soon! 🥰"

20% tickets left... Please purchase your tickets as soon as possible to avoid disappointments. Exactly 3 weeks leading t...
16/11/2025

20% tickets left... Please purchase your tickets as soon as possible to avoid disappointments. Exactly 3 weeks leading to the BIG day, 06.12.2025💓

- "Bond. Connect. Grow."- "Ask. Share. Connect."- "Deepen Your Bond, One Question at a Time."- "Unlock Hearts, Strengthe...
14/11/2025

- "Bond. Connect. Grow."
- "Ask. Share. Connect."
- "Deepen Your Bond, One Question at a Time."
- "Unlock Hearts, Strengthen Bonds."
- "Parent-Child Conversations That Matter."
- "Where Vulnerability Meets Connection."
- "Parenting Redefined: One Conversation at a Time."
- "Connect, Share, Thrive: A Game for Every Family."

- "Bridge the Gap, Build a Bond"
- "The Heart of Connection"
- "Parent-Child Conversations That Heal and Grow"
- "Where Words Matter Most"

067 177 7475 to order your box, we courier throughout South Africa. R450 a box

Imagine a vibrant community of mothers and daughters coming together to nurture their bond, share experiences, and form ...
10/11/2025

Imagine a vibrant community of mothers and daughters coming together to nurture their bond, share experiences, and form lasting connections over a meal. This uplifting event welcomes mothers and daughters at any stage of their journey, embracing healing, growth, and transformation. By fostering a supportive environment, we aim to promote healthy mother-daughter relationships, empower adolescent mental health, and provide valuable tools for a positive transition from childhood to adulthood.

Mothers ONLY are welcome, Daughters ONLY too are welcome. Even Sisters can come together to strengthen their bond and connection in this event.

According to the World Health Organisation, one in seven adolescents globally face mental health challenges, emphasizing the need for supportive programs. This event brings together health and wellness professionals to provide insightful discussions, interactive activities, and practical demonstrations, all while promoting a culture of emotional wellness. We invite you to join us, dressed in shades of pink, and be part of a transformative experience that celebrates the power of connection and growth. Please share this invitation, and together, let's inspire positive change and empower those around us.


You are invited to attend the 2025 Mommy & Daughter Brunch at Khayalami Lodge - Nelspruit. You can bring your mother, y...
31/10/2025

You are invited to attend the 2025 Mommy & Daughter Brunch at Khayalami Lodge - Nelspruit. You can bring your mother, your daughter, friend or sister.

Khayalami Lodge - Nelspruit is offering a weekend package for accommodation, see poster below for more information.

📅Date: Saturday, December 06, 2025
⏰ Time: 12:00 PM
💃 Dress Code & Theme: Shades of Pink
🎟️ Ticket is inclusive of: a meal + entertainment + psycho educational presentations + Professional photography + fun bonding/connecting activities. For prices, please see the poster bellow...

Don’t miss this chance to experience an unforgettable, very impactful afternoon of healing, restoration, transformation and connecting. 💕
Tickets still available, use 067 177 7475 to RSVP to avoid being disappointment...




31/10/2025

🌸✨ GIVEAWAY ANNOUNCEMENT TIME! ✨🌸

We’re giving away a ticket to one lucky winner to join us for the Mommy & Daughter Brunch at Khayalami Lodge - Nelspruit Winner has an option to come either with their mom, daughter, friend or sister.

📅Date: Saturday, December 06, 2025
⏰ Time: 12:00 PM
💃 Dress Code & Theme: Shades of Pink
🎟️ Value: R1000 (a meal + entertainment + psycho educational presentations + Professional photography + fun bonding/connecting activities)

📢 Winner is Ms Dudu Mhlanga
Please check your inbox for your ticket details.

Apologies to those that did not win, better luck next time.

Don’t miss this chance to experience an unforgettable, very impactful afternoon of healing, restoration, transformation and connecting. 💕
Tickets still available, use 067 177 7475 to RSVP to avoid being disappointment later...




Mental Health Matters: Let's Break the SilenceIt's very crucial that we talk about something that affects us all, yet we...
29/10/2025

Mental Health Matters: Let's Break the Silence

It's very crucial that we talk about something that affects us all, yet we often hesitate to discuss. Mental health is a topic that can be uncomfortable, but it's a very important part of our overall well-being, just like our physical health.

The problem of stigma:
For too long, mental health struggles have been met with silence and shame. People suffer in secret, afraid of being judged or misunderstood. This stigma is a barrier that prevents people from seeking the help they need. Remember, mental illness is not a sign of weakness; it's a health issue that can affect anyone.

Why mental health is important:
Mental health influences our thoughts, feelings, and actions every day. It's what allows us to cope with life's stresses, realize our potential, and contribute to our communities. When we neglect our mental health, our physical health can also suffer. Ignoring our mental well-being is not an option.

Call to action:
We can change this by creating a more supportive environment. Let's start by talking openly about our feelings and encouraging others to do the same. Simple acts of kindness, like just listening without judgment, can make a huge difference. Let's also remember to take care of ourselves. Prioritize sleep, stay active, connect with others, and seek professional help when you need it. Reaching out for support is a sign of strength, not weakness.

By raising awareness and fostering a culture of acceptance, we can help build a healthier, more supportive community for everyone. Let's break the silence together.

Let's prioritize our mental health, whatsap 067 177 7475 to book for a session...

Address

Riverside Medical Suit, Ext 24
Mbombela
27

Opening Hours

Monday 09:00 - 17:00
18:00 - 22:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
20:00 - 19:30
Sunday 01:00 - 05:00
18:00 - 17:30

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