Body Stress Release with Ronél

Body Stress Release with Ronél Body Stress Release - unlock tension to help your body to heal itself as nature intended.

06/01/2026

Another one of our frequently asked questions.

If you have more questions, please feel free to ask them in the comments below.

02/01/2026

Body Stress Release (BSR) is a gentle, effective health technique that focuses on identifying and releasing stored muscle tension in the body.
By working directly with the nervous system, BSR supports the body’s natural ability to restore balance and function.
It may be helpful for people of all ages - from babies and children to adults experiencing pain, tension, or physical strain.
BSR is complementary, working alongside other healthcare approaches to support overall wellbeing.

31/12/2025

Another year draws to a close tonight, and we pause to reflect with gratitude on all that Body Stress Release has accomplished this year through our practitioners, academies, and outreach work.
Thank you for being part of our BSR journey. Your dedication and care make a meaningful difference.
Wishing you all a safe, peaceful, and gentle Old Year’s Eve.

29/12/2025

As we head into new work schedules and school years, it’s important to remember that this year is going to be one thing, and one thing only … exactly what you make it.
So make it a good one!

26/12/2025

Posture matters more than you think.

The way you stand, walk, and bend affects far more than your muscles — it impacts your spine, joints, breathing, energy, and nervous system.

Good posture allows the body to move efficiently, reduces strain on the spine, and keeps stress from building up in the muscles. Poor posture creates constant tension, sending stress signals to the nervous system and often leading to pain, fatigue, and imbalance over time.

Standing tall, walking with ease, and bending correctly help your body work with gravity instead of fighting it — protecting your back and supporting long-term health.

Posture isn’t about looking straight.
It’s about helping your body function better.

24/12/2025

Sometimes the most meaningful feedback doesn’t come in words - it comes in colour, crayon, and heart. 🎨💛

This drawing was created by one of the children who received Body Stress Release through our outreach programme. For us, it’s more than just a picture, it’s a reminder of connection, comfort, and care that goes beyond the session itself.

Each outreach visit leaves behind more than physical relief - it plants hope, confidence, and a sense of being valued.
And when a child takes the time to say “thank you” in their own creative way, we’re reminded why this work matters so deeply. 🌿

To every donor and volunteer who makes moments like this possible, this is your impact in living colour.

📞 076 917 7785
🌐 www.bodystressreleasefoundation.org

24/12/2025

As we wrap up the year and prepare for new work routines and school schedules, remember this: 2026 will be exactly what you make it.
So choose to make it a good one!

24/12/2025

Who can benefit from Body Stress Release?
Whether it’s after surgery, an accident, or pregnancy… for colicky babies, sportspeople, musicians, hairdressers, dentists, or anyone spending long hours at a computer — BSR can help your body recover and release tension. Feeling the strain? Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

18/12/2025

Ever wondered what your back goes through when you train? Here’s a quick look at what might be happening behind the scenes during moments of strain - and how Body Stress Release can gently support your body’s recovery. BSR is a safe, non-invasive technique that helps ease tension and restore natural function.
https://www.bodystressrelease.com/
Photo by Nathan Dumlao on Unsplash

Address

Galleon Beach, Pelican Parade, Van Riebeeckstrand
Melkbosstrand
7150

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 15:00

Telephone

+27824149207

Website

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