27/11/2025
Its been a long, difficult journey to get back onto the mat..
This week I finally went to some classes at an amazing studio in CT and I felt so at home, even though I am so used to knowing all the teachers and most of the yogis, I still felt comfortable and confident enough to open up my body again. Let me tell you, muscle memory is a thing. It was like riding a bike, even though it felt like an old rickety bike, but my body didn't let me down during those chaturangas and even a headstand. It felt so good to get to know my body again. For what it is now. And I miss it! I miss being able to move with strength. With grace, with joy, with peace.
I didn't realise the damage that covid did to my practice, when yoga went from a passion to a means of survival and to make ends meet. No wonder I walked away from my mat..
Now I want to teach again. Finally. I have a lot of work to do before I get up in front of a class again, but I finally have that feeling again where know I still have so much to offer as a teacher. I remember now how much I loved it. How I helped people. When I couldn't wait to say those opening words in front of other eager yogis. "Welcome to your practice... "
Look, I won't lie, studios are expenny! Especially coming from a place where I used to practice for free because I taught at all the studios. But this is something I want to commit to again. For my soul and for the love I have for teaching. To hold that space again! And of course, I can't wait to learn again. To become a dedicated student again.
Send some words of encouragement my way!
Thanks for coming to my Ted Talk😂😂
Just manifesting over here!
Love to you all 🩵
