09/02/2022
Hello my lovelies!
I've been silent for a long time..
Life has been somewhat different to what I'm used to. Circumstances had taken its toll on me. The same for so many other people. Anxiety, stress, depression...
My mental health had taken a turn for the worst and I've had to focus on surviving rather than living. Which means that I haven't been in a space to give.
I'm now getting to place where I'm starting to see the light. It has been a really tough year for me. And I've truly come to understand how hard it is to keep your head above water.
I'm actively taking the steps to find my happiness again. It's difficult. I had to go to the doctor. I have to take medication. I needed help.
But with support from friends and family, it is possible. I would love to hear your journey with your mental health in the last 2 years.. Please share. There is no shame.
I'd like to know that I'm not alone..
Ppl think that yoga teachers and bodyworkers always have it together, but we are human too. And talking about it to others makes us stronger. And of course, keep moving.
I am happy to say that I am back to do bodywork again!
I'm available over weekends for massage and Kahuna!
I'm ready to step back into that mana and energy. Ready to give and receive.
Contact me to book a session with me.
I'm so excited to get back to me (and to you) and to exchange the amazing energy of bodywork. I receive so much from giving!
Look after yourself, friends.
Reach out when you need to.
Your are not alone.
All my love. ❤️
