14/11/2022
In South Africa, about 6% of people have diabetes, and millions more are pre-diabetic or have the disease but are oblivious to it.
Diabetes can be treated and its consequences avoided or delayed with diet, physical activity, medication and regular screening and treatment for complications thus a biokineticist will form part of a multidisciplinary team to manage the disease.
A biokineticist can conduct a personalized examination including measuring your blood sugar levels and monitoring your heart rate during moderate exertion. Armed with an intimate knowledge of your circumstances, the biokineticist will then design and prescribe a physical activity or exercise program to suit your exact requirements.
Biokineticists can also advise on exercises to reduce body fat and enhance how the body handles glucose. Both crucial components in diabetic management.
The proper use of exercise prescription can help regulate/control blood glucose levels. Regular exercise can lead to improved glucose tolerance, increased insulin sensitivity and a decreased HbA1C value whilst also decreasing cardiovascular disease risk factors and increasing an individual’s longevity.
Find a Bio on www.biokineticssa.org.za
