Theresa Swart Occupational Therapists

11/09/2025

Caregiving is love in action.
Occupational Therapy can transform daily life.

Want practical tools? Book your session now.
👉 Message me here: m.me/Theresa.Swart.OT

09/09/2025

What’s one memory you never want to forget?
Tip: Engagement question invite comments about favourite moments with loved ones.
Share yours below 💜 and if you’re worried about memory changes, book a consult today.

08/09/2025

Caregiving doesn’t have to feel overwhelming.
What are 3 calming routines that make daily care easier for loved ones with Alzheimer’s?
Let’s create a personalised care plan – book an appointment.

08/09/2025

Lewy Body Dementia: what are the early signs?

Many families haven’t heard of Lewy Body Dementia - even though it’s the second most common form of Dementia after Alzheimer’s.

In the early stages, symptoms can be subtle and easy to miss. You might notice:

- Forgetting names or misplacing items
- Mild memory loss or problems concentrating
- Occasional changes in balance or small falls
- Vivid hallucinations or sudden changes in alertness

The symptoms of Lewy Body Dementia overlap with other conditions such as Parkinson's Disease, meaning Lewy Body Dementia is often misdiagnosed.

To learn more about Lewy Body Dementia, visit our article: https://www.elder.org/dementia.../dementia-with-lewy-bodies/

06/09/2025

Hi, I’m Theresa – and I help families age with dignity.
September is World Alzheimer’s Month. Let’s break the myths and face the facts together.
DM us today to schedule a caregiver consult in Gauteng.

02/09/2025

02/09/2025

Alzheimer’s isn’t just forgetfulness.

September is World Alzheimer’s Month.
Let’s break the myths and face the facts together.

Book a consultation today to learn how Theresa and her team can support your family.

01/09/2025

🌸 Hello Spring, Hello New Beginnings! 🌸

Winter has passed, and today South Africa blooms into a brand-new season. Spring is more than flowers and sunshine — it’s a reminder that new dreams can grow, and fresh opportunities are waiting to be embraced.

At O-Therapy, we believe every season brings its own chance to create balance, dignity, and independence for you and your loved ones. Whether it’s supporting families with dementia care, empowering recovery after injury, or guiding seniors toward safe and joyful living — this spring, we walk alongside you to make life brighter. 🌱✨

💬 Your new season starts here.
📞 Book a consultation with Theresa Swart today and let’s plant the seeds for a healthier, more empowered tomorrow.

25/08/2025

💜 Caring for someone with dementia is deeply meaningful—but it can also be exhausting.
You cannot pour from an empty cup.
✨ Make time for rest, support, and your own mental health.
Theresa Swart OT supports families too.

22/08/2025

A calm space can reduce stress and confusion.
Here are 3 ways to make your home dementia-friendly:
✅ Use contrasting colors for key items
✅ Remove clutter
✅ Keep lighting soft and natural
Little changes. Big impact.

21/08/2025

When words are gone, touch remains.
🤲🏼 A gentle hand hold, a shoulder rub, or warm blanket can speak volumes.

Human connection goes beyond language.
Use it with love and respect.

20/08/2025

🎵 Music has the power to unlock memories buried deep in the mind.
For someone with dementia, hearing a favourite song can bring smiles, tears—and connection.
Try creating a playlist of their era’s hits.