Theresa Swart Occupational Therapists

12/04/2026

What is the simple difference between Occupational therapy and Physiotherapy?

12/04/2026

Signs to look out for when visiting loved ones this Easter

If you’re visiting an ageing parent or loved one this Easter, it can sometimes be one of the few moments where you notice how things are really going day to day.

We’ve put together a guide that explores some of the signs that may suggest extra support could be needed. You can read more here:https://www.elder.org/articles/elderly-mobility/importance-of-maintaining-independence-for-the-elderly/

Often, these changes are small at first and easy to overlook.

But over time, they can start to point to something more.

Some things to look out for include:

- Changes around the home, like clutter, unopened post or food going off
- Wearing the same clothes or struggling with personal hygiene
- Unsteady walking or holding onto furniture
- Repeating questions or forgetting recent plans
- Withdrawal, low mood or loss of interest
- Safety concerns, like doors left unlocked or appliances left on

Noticing one of these on its own doesn’t always mean something is wrong.

If you start to see a pattern, it might be a sign that some extra support could make a real difference.

Easter can be a time for reconnecting, but it can also be a moment to gently check in and understand how someone is really doing.

12/04/2026

Memorize this :

25/03/2026

A diagnosis of dementia doesn't mean giving up a sense of home - it just means adapting it. 🏠

At ADASA, we know that the right environment can help a person living with dementia feel more secure and capable. Here are a few ways to create a safe haven:

✨ Brighten up: Good lighting reduces confusion.
🚶 Clear the path: Remove clutter to make walking easier.
🖼️ Keep it familiar: Surround them with photos and memories.
🚿 Bathroom safety: Grab bars and non-slip mats are essential.

Small steps lead to a safer, happier home. Need more personalized advice? Reach out to us! www.adasa.org.za

18/03/2026

🧠 Early Signs Matter. Awareness Saves Lives.

Dementia doesn’t happen overnight. It whispers before it shouts - small changes that are often overlooked. Memory loss, confusion, mood changes… these are not “just aging.”

At ADASA, we walk alongside you on this journey - offering support and training for both caregivers and families. ❤️

If you notice the signs, act early. With the right support, care, and environment, life can still be filled with joy and dignity.

🌿 Compassionate Dementia Care
🌿 Safe & Supportive Environment
🌿 Experienced Care Team

📍 Learn more about how we can help: www.adasa.org.za


by Jura Care Village

17/03/2026

Thanks to Ilanie Kriel from Kriel Care Specialists for the insightful conversation.

Fill In The Blanks · Episode

24/02/2026

24/02/2026

Thank you Ilanie Kriel for the informative discussion. Thank you for what you and your colleagues do , going the extra mile, to assist families and patients.

10/01/2026

Have you been putting off an important discussion?

Conversations about safety, function or driving can feel uncomfortable.
But avoiding them often creates more stress later.
January offers a fresh, neutral space to talk things through.
You don’t need all the answers to start.
A conversation can change the year ahead.

Reach out if you’re ready to talk.

09/01/2026

Did you know support can increase independence?

Many people fear that support means losing control.
In reality, the right support strengthens confidence and ability.
January is a good time to put supportive strategies in place.
Independence lasts longer when it’s protected early.
Care should empower — not limit.

Comment SUPPORT if this perspective helps.

08/01/2026

Are everyday decisions feeling more effortful?

Driving, managing money and daily planning rely on clear thinking.
Changes in processing speed or judgement can affect safety.
These shifts are not always obvious — but they matter.
Functional assessments help guide safe, respectful decisions.
Clarity brings confidence.

DM me if decision-making has become a concern.

07/01/2026

Does fatigue seem to arrive faster than before?

Low energy impacts attention, balance and reaction time.
After the festive season, fatigue can linger longer than expected.
January is the right time to assess how energy affects daily tasks.
Managing fatigue helps prevent accidents and frustration.
Support starts with understanding limits.

Save this post or share it with a caregiver.