30/11/2025
THE CHOLESTEROL LIE THEY SOLD YOU
For years you’ve been programmed to fear cholesterol like it’s poison.
But here’s the uncomfortable truth:
**Cholesterol NEVER caused the heart-disease epidemic.
Inflammation, blood clots, and metabolic damage did.**
But that story was never profitable.
Let’s expose it.
1. Cholesterol Is Not Your Enemy — It’s Your LIFE SUPPORT
Your body manufactures cholesterol on purpose—because you cannot survive without it.
Cholesterol builds:
Hormones
Brain cells
Nerve insulation
Vitamin D
Cell membranes
Your entire immune-repair system
If cholesterol was dangerous, your body wouldn’t spend 24 hours a day producing it.
2. LDL & HDL Are Not Angels and Devils — They Are Delivery Trucks
The whole “good vs bad cholesterol” story is childish science.
LDL and HDL are lipoproteins—transporters. They carry fats and nutrients around your body.
LDL delivers cholesterol to areas that need repair
HDL returns unused cholesterol back to the liver
Neither is “good.” Neither is “bad.”
They’re workers doing their job.
The real danger comes when the body is inflamed, causing LDL to become damaged.
Not because cholesterol itself is harmful.
3. 50% of Heart Attack Patients Have NORMAL Cholesterol
This fact destroys the mainstream narrative.
Half of the people who drop dead from a heart attack have normal—or even LOW—cholesterol.
If cholesterol caused heart attacks, these numbers would be impossible.
But they’re real.
And they expose the flaw in the cholesterol myth.
4. The TRUE Killer: Blood Clots and Chronic Inflammation
Most heart attacks don’t happen because cholesterol “blocked” an artery.
They happen because a sudden blood clot shuts down blood flow.
This clot is triggered by:
Chronic inflammation
Insulin resistance
High triglycerides
Stress and cortisol spikes
Oxidative damage
Thick, sticky blood
Cholesterol shows up at the damaged site to repair it—but doctors blame cholesterol instead of the real causes.
It’s like blaming firefighters for the fire they're trying to put out.
5. Why They Push The Cholesterol Story
Because it's:
Easy to measure
Easy to scare people with
Easy to sell medication for
A multi-billion-dollar industry
Meanwhile, the REAL root causes of heart disease—diet quality, stress, inflammation, insulin resistance—remain ignored because they don’t generate lifetime customers.
6. The Real Heart Disease Equation
Heart disease is driven by:
Inflammation
Blood clotting
Insulin resistance
High triglycerides
Oxidative stress
Damaged arteries
Not by the cholesterol your body makes for survival.
THE HARD TRUTH
Cholesterol didn’t cause the heart-disease crisis.
Inflammation did.
Toxins did.
Stress did.
Blood clots did.
Sugar and processed foods did.
Cholesterol was just the scapegoat—because it was profitable to blame it.