What are the opening hours?

Thursday 16:30 - 17:15 Saturday 08:00 - 08:45

https://www.facebook.com/101443482821323/

YogaYogi

Professional Aerial yoga and mat yoga classes for all ages, body types and difficulties.

14/12/2025

Life lately:

1, 2 & 3: Surprise date night at The Red Chamber. Definite bonus points for ending it with a “Quick Look”👀 at Exclusive Books and coffee and ice cream at The Moody Cow.
4: We 100% don’t deserve the love animals bless us with.
5: Possibly the most important set thus far 💅
6: Clay Crew
7: Terrible Trio minus one behind the camera
8: Hot s**t dropping soon 🔥
9: Poised Pencil Poses.
10: Yoga Yogi Year End. Cannot comprehend how bloody lucky I am for these stunning women. Resident photographer .andrews1 for the win second year running.
11: Sourdough = unexpectedly successful. Much wow.
12: Is this flower serious?? 🤩
13: Skin the cat practice - no trending audio.
14: trip. Their gardens are ridiculously inspirational.
15: Luuuuuurv. Luuuuuurv. Luuuuuurv. My favourite is when we get mistaken for being on a first or second date at restaurants, and surprise puppy-eyed waiters with our 7.5 year love story. ❤️

Behind all of these pictures are friends, family, experiences (good and bad) that I could never articulate in words. But I’m so grateful for every single one. I wish I could tell myself years ago that life would get this good.
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21/08/2025

Something told me that Wednesday’s class needed to be a rest and reset. So, after sending a poll out to the group, it was decided: Yin over Vinyasa.

Yin yoga is an intentional practise in which poses are held for 5 minutes. The intention is to build mental strength and persistence.

Yin classes force us to face ourselves and our thoughts, and teach us to learn to breathe through the discomfort and (possibly) go deeper - both in the stretch and in focus.

Most, if not all, poses are supported by yoga blocks, bolsters, pillows or straps as the body needs to be made as “comfortable” as possible to be able to maintain the pose for 3-5 minutes.

I set the scene with blue studio lights, incense, soft wordless music and blocks at each “station”.

Students entered the studio in their most comfortable get up, armed with pillows, beanies and blankets and were invited to draw a card from a deck that offers advice on self-love. These cards offered us an opportunity to create an affirmation or an “I am” statement inspired by the content of each card. We then used these statements as a tool to bring back presence during the poses, should the mind get too critical or loud.

For this class I kept a timer of 3 minutes for each pose, rang a soft bell when the time was over, made sure to support any dangling limbs and kept a constant stream of gentle chatter during the 3 minutes. The longer the class progressed, the less I talked. I thought it was important to allow students to engage with their own inner worlds gradually…

Yin classes are so important to counter vinyasa or “power classes”, as they remind us that to be able to be energetic, we must rest and restore. We must take stock of where we are, what resources are available to us and where we might like to move next. 🧘

27/09/2024

This isn’t the only way to do DFD in aerial though. Disclaimer: please don’t lift your fingertips in Downward Facing Dog, it seems to be a bad habit I’ve managed to pick up 🙈😂 Hope this helps! 🌹

04/02/2024

NEW YOGA CLASSES THIS WEDNESDAY!! Drop me a message, I’m excited to meet you 🎊🎊🎊

15/01/2024

Wash day Sunday.😂 2024 classes start today and I’m SO. EXCITED. New year, new energy 🤸‍♀️🤸🏾🤸🏻‍♂️ LET’S GO!

08/09/2023

Yin based low-hanging aerial class this week. We do these once a month to relax and restore. Our lovely Zena was the only one who took the invitation to wear pjs to class though😂🤸🏻‍♂️💤
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20/07/2023

Full house last night with some newbies showing off their first ✨fancy✨ aerial moves. 🤸‍♀️

This week’s class was inspired by the air element. 🌬️ Students were invited to wear white or yellow and since most sequences were in the air, they found themselves looking like wind chimes and feeling like they were flying🪽🪽🪽
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Address

26 Bennie Liebenberg Street
Meyerton
1961

Opening Hours

Thursday	16:30 - 17:15
Saturday	08:00 - 08:45

Website

facebook.com

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