Star Breather Therapy

Star Breather Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Star Breather Therapy, Health & Wellness Website, Middelburg.

🌿Mother of 3 | 🌱Health Coach | NLS Biofeedback Practitioner | ❤️‍🩹Natural Healing with Aromatherapy Specialist | Neurodivergent Parent | International Practitioner of Holistic Medicine | Advocating for natural healing and holistic well-being 🌷 Emotional Aromatherapy Adviser (CCHH)│International Practitioner of Holistic Medicine (IPHM)❤️‍🩹│Bioresonance NLS Therapy│Wellness Clinic│Clinical Aromatherapy for Health│Essential Oil Specialist│Loving life🙌│

01/08/2025

🧠✨ Stay Sharp and Energized — Naturally ✨🧠

Struggling with brain fog, low energy, or mental fatigue? You’re not alone — and you don’t have to push through it anymore.

At Star Breather Therapy, we use Medwave™ Narrow Light Technology™ to help:
✔ Boost cognitive clarity
✔ Sharpen mental focus
✔ Increase energy from the cellular level
✔ Reduce mental burnout and overwhelm

This non-invasive, calming treatment works by enhancing your body’s natural energy production, helping you feel clear, present, and recharged — ready for life, work, and everything in between.

💡 Your brain isn’t broken. It’s just waiting to be supported.

📍 5 Frame Street, Middelburg, Mpumalanga
📲 WhatsApp: +27 82 822 1030
📧 Anri@starbreathertherapy.com
🌐 https://star-breather-therapy.mailerpage.io

🌿 Mental Monday Tip: Your Body Doesn't Need to Be Fixed — It Needs to Be Heard 🌿So many of us have been taught to push t...
28/07/2025

🌿 Mental Monday Tip: Your Body Doesn't Need to Be Fixed — It Needs to Be Heard 🌿

So many of us have been taught to push through, hold it together, or keep going no matter how we feel.

But what if your fatigue, tension, or emotional overwhelm isn't a problem to solve —
✨ It’s a message.
A signal from your nervous system that it's time to pause, breathe, and reconnect.

At Star Breather Therapy, we offer more than physical support. Through gentle counseling and Medwave™ Narrow Light Technology™, we help you tune in, regulate, and heal on a cellular level — where true transformation begins.

This week, instead of asking:

“What’s wrong with me?”
try asking:
“What is my body trying to tell me?”

You are not broken. You're just ready to heal — from the inside out.

📍 5 Frame Street, Middelburg, Mpumalanga
📲 WhatsApp: +27 82 822 1030
📧 Anri@starbreathertherapy.com
🌐 https://star-breather-therapy.mailerpage.io

25/07/2025

🌟 Welcome to Star Breather Therapy – Powered by Medwave™ 🌟

Congratulations on taking the first step toward a healthier, more vibrant you — for your family, your work, and your life beyond.

At Star Breather Therapy, we are 100% committed to your transformation. With a proven track record of success, we are confident that you’ll experience the breakthrough you’ve been searching for.

💡 Why choose us?

Safe, non-invasive, and effective treatments

Quick sessions with zero downtime

A skilled, compassionate practitioner ready to guide you

Support that goes beyond physical healing — into emotional clarity and lasting vitality

It’s time to finally heal.
It’s time to enjoy life as it’s truly meant to be — free from pain, tension, and discomfort.

📍 5 Frame Street, Middelburg, Mpumalanga
📲 WhatsApp: +27 82 822 1030
📧 Anri@starbreathertherapy.com
🌐 https://star-breather-therapy.mailerpage.io

🌿 Mental Monday Tip: Your Nervous System Isn’t Lazy — It’s Protecting You 🌿When you feel tired, overwhelmed, or “shut do...
21/07/2025

🌿 Mental Monday Tip: Your Nervous System Isn’t Lazy — It’s Protecting You 🌿

When you feel tired, overwhelmed, or “shut down,” it’s not because you’re weak — it’s your nervous system doing its job.

🌀 It’s keeping you safe the only way it knows how: by slowing down, tuning out, or freezing when life feels too much.
This isn’t failure. It’s survival.

✨ The healing begins when we stop fighting these responses… and start listening to them.

At Star Breather Therapy, we combine calming counseling techniques with Medwave™ Narrow Light Technology™ to gently guide your body and mind back into balance — helping you release stress, support your cellular health, and feel safe again.

Let this week be softer. Breathe, slow down, and remind your system:
“I’m safe. I’m supported. I’m healing.”

📍 5 Frame Street, Middelburg, Mpumalanga
📲 WhatsApp: +27 82 822 1030
📧 Anri@starbreathertherapy.com
🌐 https://star-breather-therapy.mailerpage.io

Have you ever experienced silent chaos? 🤫Read this again: "I used to think communication was the key 🔑 until I realized ...
12/02/2025

Have you ever experienced silent chaos? 🤫

Read this again: "I used to think communication was the key 🔑 until I realized comprehension is. You can communicate all you want with someone, but if they don't understand you, it's silent chaos." 🌿

Lately, I've felt caught between silent chaos and just bottling everything up... But with baby steps and God by my side, I believe complete healing is possible. 🤍🙌🏻 (And there's peace in knowing not everyone will comprehend.) 😊

Most of us look for shortcuts to healing, but perhaps it's time to be still in this chaotic world and make your family's health and well-being a priority. No more quick fixes.

DM for more info.





🌿 Welcome to my holistic wellness space! 🌿 I specialize in helping individuals navigate their mental health journey thro...
29/05/2024

🌿 Welcome to my holistic wellness space! 🌿

I specialize in helping individuals navigate their mental health journey through the powerful connection between mind and body.

As a certified NLS Biofeedback Practitioner, Emotional Aromatherapy Practitioner, and Clinical Aromatherapist, I'm here to guide you towards holistic wellness solutions that promote balance and healing. Together, let's embark on a journey towards greater well-being! 💫

Late-night screen time: the sleep saboteur we often overlook. 📱💤Whether it's Instagram, TikTok, or binge-watching TV, ou...
20/05/2024

Late-night screen time: the sleep saboteur we often overlook. 📱💤

Whether it's Instagram, TikTok, or binge-watching TV, our devices emit blue light, disrupting our body's natural rhythm and even impacting our intimacy levels. 😴💔

Here's the scoop: Blue light messes with melatonin production, your body's sleep signal. So, scrolling right before bed can leave you tossing and turning instead of drifting off peacefully. ☀️➡️😴

But fear not! We've got solutions:
✅ Give your screens a rest 2-3 hours before bedtime.
✅ Swap screens for a good book to wind down.
✅ Consider blue light blocking glasses or filters for your devices to minimize the impact.

Trouble snoozing? Let's chat! Share your sleep struggles below. 💬💤

🌿✨ Dive into the world of holistic living with us! Discover the power of your circadian rhythm, your body's internal clo...
18/05/2024

🌿✨ Dive into the world of holistic living with us! Discover the power of your circadian rhythm, your body's internal clock that guides your energy levels and sleep patterns. 🌞🌙

Ever wondered why you feel most alert in the morning and sleepy as the day winds down? It's all thanks to your circadian rhythm!

But wait, there's more! Teenagers, jet lag, shift work... they all throw this natural rhythm off balance. 😴⏰

Ready to reclaim your sleep? Here are some holistic hacks to harmonize with your circadian rhythm:

✅ Stick to a consistent sleep schedule
✅ Rise with the sun and take a morning stroll for a natural energy boost
✅ Let a sunlight alarm clock gently wake you up with its warm glow
✅ Infuse your space with revitalizing citrus and mint oils to awaken your senses

Join us on the journey to holistic wellness and unlock the secrets of restful sleep! 💤✨

You already know that you’re supposed to get 7-8 hours of sleep each night. Sleep is so important for your mental health...
18/05/2024

You already know that you’re supposed to get 7-8 hours of sleep each night. Sleep is so important for your mental health, cell turnover, and emotional wellbeing, and it's when your body clears neurotoxins from the brain.

Best practices for better sleep? Make your bedroom a sanctuary.

💤 Blackout curtains
💤 Air Purifier
💤 A cool 18 - 20 degrees C
💤 A diffuser with your favourite calming sleepy time blend starting 30 minutes before sleep
💤 Leading your body through a short series of stretches before bed
💤 Reduce your bluelight and EMF–ditch the TV from your bedroom, turn off the WIFI at night, and set your phone to airplane mode

Sleepy Time Blend

💧 3 drops Balance
💧 3 drops Peace

Tell me, who’s committing to quality sleep each night?

🌿🥗 Wondering about the flip side of inflammatory foods? It's all about nourishing your gut with the good stuff! ✨Step 1:...
17/05/2024

🌿🥗 Wondering about the flip side of inflammatory foods? It's all about nourishing your gut with the good stuff! ✨

Step 1: Prioritize a top-notch probiotic in your daily routine, like PB Assist or PB Assist Jr.

Step 2: Amp up your fiber intake to fuel those beneficial bacteria.

Step 3: Dial back on the sugar to create a healthier gut environment.

Step 4: Embrace probiotic-friendly foods such as Greek yogurt, fermented sauerkraut, kimchi, pickles, Kombucha, or Kefir - just double-check for those live probiotic cultures!

Have you dipped into fermented foods yet? Share your thoughts and favorites below! 🌟

Did you know that probiotics are only half the equation when it comes to a health gut biome?👉 What’s the other half?PREb...
17/05/2024

Did you know that probiotics are only half the equation when it comes to a health gut biome?

👉 What’s the other half?

PREbiotics. Prebiotics are compounds that feed your probiotics. No, sugar is not welcome to the party. This is why eating whole foods high in fiber are so important. Aim to eat apples, walnuts, oats, and lentils (plus other fiber-rich foods) daily to feed your probiotics.

Challenge: Incorporate one fiber-rich food at each meal.

👀Spoiler alert: coffee doesn’t count as water…even if it's black.😑Repeat after me: “Water, movement, whole foods.”If you...
16/05/2024

👀Spoiler alert: coffee doesn’t count as water…even if it's black.😑

Repeat after me: “Water, movement, whole foods.”

If you focus on just starting with these 3 foundational building blocks to biohacking your health you will start feeling better within weeks.

But wait, I don’t like water!

What can you do instead? Add your oils! Citrus oils like Lemon, Grapefruit, or Wild Orange add flavor while supporting your body’s detoxing capabilities. Win-win!

🥛 Drink a bit more if you are very active or the weather is particularly hot out.

Be honest, how much water do you actually drink each day?

Address

Middelburg
1055

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27828221030

Website

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