Ammaarah Akhalwaya Physiotherapy

02/10/2023

Think pink this October for Breast Cancer Awareness Month! Let's join together to support those affected by this disease and raise awareness for early detection and prevention.

27/07/2023

Physiotherapy can help you recover from injury, improve your mobility, and manage pain. Contact us today to book your appointment

31/03/2023

09/08/2022

04/08/2022

04/06/2022

📢Attention PARENTS!

JOIN me on 22 June when we talk about:
'All things P' in Kids...
P*e, poo, potty training, pelvic floor, problems....

If you're have a kids who is struggling with:
🚽Potty training
🚽Making a poo in the loo
🚽Leaks (pee/poo)
🚽Bed wetting
🚽Constipation

Then this webinar is for you to get a bit more insight into the causes of these problems and possible solutions.

DM me your email address or email: pelvicphysiotasvi@gmail.com

11/05/2022

Walking is good for you! 🙂💪

11/05/2022

Today is Movement for Health Day!

- Physical activity has significant health benefits for hearts, bodies, and minds
- Physical activity contributes to preventing and managing noncommunicable diseases such as cardiovascular diseases, cancer, and diabetes
- Physical activity reduces symptoms of depression and anxiety
- Physical activity enhances thinking, learning, and judgment skills
- Physical activity ensures healthy growth and development in young people
- Physical activity improves overall well-being
- Globally, 1 in 4 adults do not meet the global recommended levels of physical activity
- Up to 5 million deaths a year could be averted if the global population were more active
- People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active
- More than 80% of the world's adolescent population is insufficiently physically active
Source: World Health Organization (WHO)

Let's get moving South Africa!

11/05/2022

Movement for health day 2022