Kaizen Journey

11/01/2026

Burnout isn’t laziness.
It’s your body asking you to slow down.
If you’ve been running on empty, this is your reminder that rest is allowed.
Drop a 💛 if this message found you today.

11/01/2026

Anxiety, AI & Uncertainty
💙 Anxiety doesn’t mean you’re failing — it means you care.
We’re living through massive shifts, especially with AI changing the world faster than we can process. Feeling overwhelmed doesn’t make you behind… it makes you human.
Curiosity over perfection.
Small steps over pressure.
Progress over panic.
If you needed this today, drop a 💙 so I know to continue the series.

11/01/2026

Anxiety, AI & Uncertainty

💙 Anxiety doesn’t mean you’re failing, it means you care.

We’re living through massive shifts, especially with AI changing the world faster than we can process. Feeling overwhelmed doesn’t make you behind… it makes you human.

Curiosity over perfection.
Small steps over pressure.
Progress over panic.

If you needed this today, drop a 💙 so I know to continue the series.

11/01/2026

Join us at the next Manifestation Masterclass where you will be making your own Manifestation Board.

All materials will be supplied.

Date: 31 January 2026
Venue : Glenda’s Guest Suites
Time : 09h00 to 16h00

More details and the registration link to follow soon.
Contact - 082 529 0921 (WhatsApp)

03/01/2026

Burnout isn’t laziness.

It’s your body asking you to slow down.

If you’ve been running on empty, this is your reminder that rest is allowed.

Drop a 💛 if this message found you today.

02/11/2025

Important Update: Manifestation Masterclass

Hi beautiful souls 💫

A quick update for those who planned to join the Manifestation Masterclass on 29 November 2025. The session will be postponed to January 2026.

The new date will be confirmed soon, and I promise it’ll be worth the wait! ✨

We’re stepping into a brand-new year with renewed focus, clarity, and purpose and this masterclass will be the perfect way to align your energy with your 2026 goals.

Thank you for your patience and excitement. I’m so looking forward to sharing this beautiful experience with you soon.

🌼 With gratitude,
Lorrel | Kaizen Journey

29/10/2025

🎙 Empowered Path – Episode 08
💥 You Are Not the Story Told About You

Join us this Wednesday, 29 October 2025 at 19h00 for a heartfelt and transformative conversation with Lorrel Singh Founder of Kaizen Journey - led by Arlene Cairncross from Leading Edge Creations NPC

Together, we’ll explore how to:
🌿 Break free from stigma, shame, and societal silence
🌿 Reframe painful experiences into powerful growth
🌿 Own your story and stand tall in your identity

Wednesday, 29 October 19h00 to 20h00
Time zone: Africa/Johannesburg
Google Meet joining info
Video call link: https://meet.google.com/bbu-dsox-swp

This is more than a talk, it’s a reminder that you are the author of your own becoming.
Let’s use our voices. Let’s rise. Let’s heal. 💪

28/09/2025

25/09/2025

📚 From “I’m not a reader” to building a collection

I’ll be honest, I was never a reader. I didn’t even read my set book in Grade 12. William Shakespeare, Othello i think (yet i still managed to pass with an exemption 😉).

Movies? Yes.
Books? Not so much. Reading felt like it took too much time, and I saw it as wasted effort.

Little did I know…

Over the years, I’ve slowly built up a small collection. Some of these books I’ve read cover to cover, others are still waiting their turn.

Alongside these are the textbooks from my BA in Psychology and Criminology, proof that I gravitate to the Non Fiction aisle.

But here’s what I’ve realised: if you’re a “read one book a year” kind of person like I was, my advice is simple, start early. Don’t wait until later in life to discover the power of reading. Books (and podcasts too!) hold a wealth of knowledge, perspective, and inspiration that can shift your thinking in ways nothing else can.

So now the big question is… looking at this stack, which book should I pick up next? 👇