JJust Move Professional Movement Studio - Biokinetics, Pilates & Yoga

JJust Move Professional Movement Studio - Biokinetics, Pilates & Yoga JJust Move is a Yoga and Pilates studio with Biokineticist, Justine Johnson. She also does Yoga retreats and corporate workshops.

Justine's passion for helping others to move their bodies with strength and control has been a developing journey.

Pilates is an effective method for building functional leg strength, enhancing muscle tone, and improving stability and ...
10/01/2026

Pilates is an effective method for building functional leg strength, enhancing muscle tone, and improving stability and balance. It achieves this through controlled, precise movements that engage both major and deep stabilizing muscles, often using body weight or specialized equipment.

Sign up today! Go to the website to see which times the group classes takes place.

📍 JJust Move Studio:
👩‍🏫 Justine Johnson – +27 72 359 0965
📫 96 Forssman Close, Midrand, Gauteng
🌐 www.jjust-move.co.za

07/01/2026

The Jjust Move Pilates and Yoga studio is READY for you!

Sign up today to make 2026 your most flexible and strong year ever. You OWE it to yourself because MOVEMENT IS LIFE...🧘‍♀️🧘🧘‍♂️

JJust Move: Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
www.jjust-move.co.za

Join Jjust Move for a Yoga and Wellness retreat in March. Start planning early to keep your batteries charged so that yo...
05/01/2026

Join Jjust Move for a Yoga and Wellness retreat in March.

Start planning early to keep your batteries charged so that you don't run out of steam by mid-year.

Sign up today! Spaces are limited. 🧘‍♀️🧘‍♂️

JJust Move: Justine Johnson: +27 72 359 0965
jjust-move.co.za

At JJust Move we incorporate the stability ball into our Pilates classes and make sure clients get the best value for th...
03/01/2026

At JJust Move we incorporate the stability ball into our Pilates classes and make sure clients get the best value for their effort.

When you use a stability ball it's important to do the movements correctly, or you will either waste your time or injure yourself.

Have a look and contact us to join our Pilates group classes.

JJust Move:
Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
www.jjust-move.co.za

31/12/2025

Walking on the beach and hiking in nature this holiday may cause you your ankles and calves to become stiff and sore... here is a simple stretch to relieve the stiffness.

29/12/2025

Maintaining mobility as we get older is the key to longevity and independence... and Pilates is the best way to do it.

JJust Move:
Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
www.jjust-move.co.za

Justine Johnson from JJust Move Professional Movement Studio keeps a close eye on every participant in her Pilates class...
27/12/2025

Justine Johnson from JJust Move Professional Movement Studio keeps a close eye on every participant in her Pilates classes to make sure they all do the exercises 100% correctly to avoid injuries and gain maximum strength and mobility.

She knows her client's strengths and weaknesses and adjust the training to be suitable to every individual attending.

Sign up today! Go to the website to see which times the group classes takes place.

JJust Move: Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
jjust-move.co.za

24/12/2025

Tower Pilates classes combine elements of matwork with the tower springs to add challenge, facilitate and assist movement.

Justine Johnson from Jjust Move knows the best way to activate all your muscles for a good workout.

JJust Move:
Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
www.jjust-move.co.za

22/12/2025

Join Jjust Move for a Yoga and Wellness retreat in 2026. Start planning to keep your batteries recharged so that you don't run out of steam by mid-year.

Make a note in your diary now to book this in the new year. Spaces are limited.🧘‍♀️🧘‍♂️

JJust Move: Justine Johnson: +27 72 359 0965
jjust-move.co.za

Movement classes at JJust Move is fun while getting good excercise. We don't take ourselves too seriously. 😂Join us: JJu...
20/12/2025

Movement classes at JJust Move is fun while getting good excercise.

We don't take ourselves too seriously. 😂

Join us:
JJust Move: Justine Johnson: +27 72 359 0965
96 Forssman Close, Midrand, Gauteng
jjust-move.co.za

17/12/2025

Long Distance Driving Tip: Keep your neck and shoulders relaxed while driving in your car this holiday.

15/12/2025

Merry Christmas to all our clients and followers.

May you have a restful and save festive season. 🎄🎊

Address

96 Forssman Close
Midrand
1684

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 12:00
Saturday 07:00 - 10:00

Telephone

+27723590965

Website

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