Sports Massage at Riboville

Sports Massage at Riboville Sports Massage at Riboville is located inside of the Riboville Boutique Hotel in the beautiful Waterfall Equestrian Estate.

12/07/2022

Instead of applying positive pressure to the fascia by massaging the inflamed tissue, dry cupping applies negative pressure to the plantar surface, heels, and calves, allowing more blood to circulate and help promote healing and loosen the muscles and ligaments in these areas.



24/01/2022

Weekly Guided Mediation Classes with at The Riboville Boutique Hotel from 09h00-10h00 every Sunday.

First session free.

Booking is essential.

WhatsApp or Message 082 443 3287 to book or for more information.

19/01/2022

“You can’t pour from an empty cup”

When you train as hard as a professional athlete, run a business and look after your family, you have to give back to yourself.

Benefits of Cryo Facials:Anti-Aging & Skin Rejuvenation.Improve Collagen Production.Reduce Acne & Skin Blemishes.Refine ...
17/01/2022

Benefits of Cryo Facials:

Anti-Aging & Skin Rejuvenation.

Improve Collagen Production.

Reduce Acne & Skin Blemishes.

Refine Skin Appearance.

Anti-Inflammatory Properties.

Contact 082 443 3287

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16/01/2022

Coming to

Contact me for more details

08/11/2021

Riboville Wellness Centre has the only Localised Cryotherapy Machine in Johannesburg. Cryotherapy speeds up recovery of injury and inflammation by more than 50%.

Contact us for more information 0824433287

08/11/2021

Riboville Wellness Centre has the only Localised Cryotherapy Machine in Johannesburg. Cryotherapy speeds up recovery of injuries and inflammation by more than 50%.

Contact us for more information
0824433287

03/11/2021

A sports massage is essential for everyone. Book your session 0824433287


Most of my clients will have the peace of mind knowing that I am now fully vaccinated.
10/09/2021

Most of my clients will have the peace of mind knowing that I am now fully vaccinated.

Infrared therapy now offered with all treatments. No additional cost.
15/08/2021

Infrared therapy now offered with all treatments.

No additional cost.

Treat your feet.You don’t know how tired and sore your feet are until they’re treated.Reflexology massage paired with my...
05/08/2021

Treat your feet.

You don’t know how tired and sore your feet are until they’re treated.

Reflexology massage paired with myofascial decompression cupping on the feet helps release and relax tight sore feet and is very soothing.

Pec tightness is the gift that keeps giving. Having tight pecs can cause shoulder pain, neck pain, headaches, poor postu...
25/06/2021

Pec tightness is the gift that keeps giving.

Having tight pecs can cause shoulder pain, neck pain, headaches, poor posture, bicep tendon pain, poor shoulder mobility, nerve impingement as well as dysfunction in other distant areas of the body.

MFD (myofascial decompression) paired with soft tissue massage is a great way to address tight pecs.

Contact me for a session 0824433287

10 days out for . Grateful to be given the opportunity to work on another professional athlete 🙏
23/06/2021

10 days out for . Grateful to be given the opportunity to work on another professional athlete 🙏

No one is injury proof, but stretching can help lessen the risk of injury by improving mobility and flexibility, speedin...
20/03/2021

No one is injury proof, but stretching can help lessen the risk of injury by improving mobility and flexibility, speeding up recovery as well as reducing muscle tension.

The human body is a tricky thing—though you might be feeling pain in your lower back or struggling with your hips, the a...
10/03/2021

The human body is a tricky thing—though you might be feeling pain in your lower back or struggling with your hips, the actual cause could be the tight muscles in your quadriceps.

Both those who are too sedentary or overly active are vulnerable to tight quadriceps, which create imbalanced muscle tension at the hips. If left unaddressed, too-tight quadriceps can effect posture and body mechanics, leading to back pain and increasing your risk of hip and knee injuries.

Myofascial Decompression Therapy or Cupping Therapy paired with deep tissue massage and stretching can help relieve tight quads.

Contact me for a session 0824433287

Pain and stiffness in the neck is something we all experience at some stage. Myofascial Decompression Therapy as well as...
22/02/2021

Pain and stiffness in the neck is something we all experience at some stage.

Myofascial Decompression Therapy as well as soft tissue massage and gentle traction works exceptionally well to release the neck and relieve the pain.

Jiu Jitsu Coach in today for a full body CBD sports massage, Decompression Cupping Therapy coupled with Stretching 🤙🏻 A...
09/02/2021

Jiu Jitsu Coach in today for a full body CBD sports massage, Decompression Cupping Therapy coupled with Stretching 🤙🏻

Absolutely nothing beats the CBD Massage Balm 👌🏻

Contact me for a full body CBD massage 0824433287

Full body CBD massage and trigger point cupping for today.My CBD Massage Balm has incredible anti-inflammatory prope...
08/02/2021

Full body CBD massage and trigger point cupping for today.

My CBD Massage Balm has incredible anti-inflammatory properties, is a wonderful massage medium and smells amazing.

Contact me for a full body CBD massage 0824433287

In war I definitely know who I’d want on my side. 👌🏻Grateful to be able to work on this unit 🙏
05/02/2021

In war I definitely know who I’d want on my side. 👌🏻

Grateful to be able to work on this unit 🙏

Used my Full Spectrum CBD Massage Balm on Coach today. Besides the natural anti inflammatory properties and health be...
27/01/2021

Used my Full Spectrum CBD Massage Balm on Coach today. Besides the natural anti inflammatory properties and health benefits of CBD, it is such an awesome massage medium.

I offer both broad spectrum and full spectrum full body CBD Massages.

Contact me for a session 0824433287

WHAT IS MFD/DECOMPRESSION?MFD (Cupping) Decompression can be useful in the treatment of chronic overuse injuries such as...
27/01/2021

WHAT IS MFD/DECOMPRESSION?

MFD (Cupping) Decompression can be useful in the treatment of chronic overuse injuries such as bursitis, tendonitis, tendonosis, and other myofascial pain syndromes (low back, mid back, neck pain, elbow pain, shoulder pain etc.)

Most manual therapy techniques utilized in massage therapy are compressive in nature (soft tissue mobilization, myofascial release, joint mobilization, Graston Technique), MFD works in the decompression of adhesions; reducing inhibitions of fluids and nutrient exchange. It is effective in decreasing stiffness and pain, improving tissue health and increasing mobility.

Always good to have MMA fighter in for a session.Professional athletes should always take their maintenance and recov...
22/01/2021

Always good to have MMA fighter in for a session.

Professional athletes should always take their maintenance and recovery seriously to ensure longevity in their sports.

Here are a few reasons why all athletes should get massages regularly:

1. Increased range of motion and flexibility

2. Reduced inflammation

3. Reduced pain

4. CNS & PNS recovery

5. Injury prevention

6. Enhanced Performance

Call me to book a session 0824433287

Always a pleasure having Golden Lions Rugby Player come in some cupping and a deep tissue session before this weekends ...
20/01/2021

Always a pleasure having Golden Lions Rugby Player come in some cupping and a deep tissue session before this weekends semifinal.

Tight glutes can cause debilitating pain. Cupping loosens and relaxes the muscle giving immediate relief.Contact me for ...
19/01/2021

Tight glutes can cause debilitating pain. Cupping loosens and relaxes the muscle giving immediate relief.

Contact me for a session 0824433287

This guy has single handedly been responsible for my diary being booked up for more than a week in advance. I am so app...
13/11/2020

This guy has single handedly been responsible for my diary being booked up for more than a week in advance. I am so appreciative. Thank you 🙏🏻

Everyday I am grateful for the people I get to work with. Time flies when you're having fun. you make an hour feel lik...
12/11/2020

Everyday I am grateful for the people I get to work with. Time flies when you're having fun. you make an hour feel like 5 minutes, thank you 🙏🏻😁

Always a good day when this Golden Lions beast comes in for a some maintenance and recovery 👌🏻
11/11/2020

Always a good day when this Golden Lions beast comes in for a some maintenance and recovery 👌🏻




The opportunity to work on an elite individual such as IBO Cruiserweight Champ is an absolute privelage. Looking forwar...
10/11/2020

The opportunity to work on an elite individual such as IBO Cruiserweight Champ is an absolute privelage. Looking forward to his next fight on 19th December 🥊

Got to work on one of the most phenomenal physiques today. I am so grateful that I get to work on athletes like , he is...
06/11/2020

Got to work on one of the most phenomenal physiques today. I am so grateful that I get to work on athletes like , he is not just an amazing athlete and character but always generously and liberally shares his knowledge. Thank you 🙏🏻

Awesome getting to work on .phil_pnslifestyle. Always a wealth of knowledge to share 🙏🏼🙏🏼 thank you!
23/10/2020

Awesome getting to work on .phil_pnslifestyle. Always a wealth of knowledge to share 🙏🏼🙏🏼 thank you!

Address

Riboville Boutique Hotel, Apaloosa Drive, Gate 9, Waterfall Equestrian Estate
Midrand
2060

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

Website

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Videos

Instead of applying positive pressure to the fascia by massaging the inflamed tissue, dry cupping applies negative pressure to the plantar surface, heels, and calves, allowing more blood to circulate and help promote healing and loosen the muscles and ligaments in these areas. #myofascialdecompressioncuppingtherapy #sportsmassage #plantarfasciatis

Weekly Guided Mediation Classes with @luji_acim at The Riboville Boutique Hotel from 09h00-10h00 every Sunday. First session free. Booking is essential. WhatsApp or Message 082 443 3287 to book or for more information. #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #motivation #nature #selfcare #inspiration #life #spiritualawakening #wellness #happiness #health #energy #mentalhealth #art #positivevibes #fitness #consciousness #wisdom #quotes #meditate #soul #gratitude #bethyselfknowingly

“You can’t pour from an empty cup” When you train as hard as a professional athlete, run a business and look after your family, you have to give back to yourself. #wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #yoga #beauty #nutrition #healing #selflove #mindfulness #healthyliving #wellbeing #workout #meditation #skincare #gym #relax #fitnessmotivation #weightloss #fit #life #spa #inspiration #massagetherapy

Coming to @ribovillewellness Contact me for more details #cryotherapy #cryo #recovery #wellness #fitness #cryoskin #health #cryofacial #weightloss #beauty #cryosauna #wholebodycryotherapy #coldtherapy #cryolipolysis #bodycontouring #cryotherapybenefits #bodysculpting #skincare #healthylifestyle #painrelief #cryochamber #fatfreezing #infraredsauna #antiaging #cryoslimming #localcryo #fatloss #fatfreeze #healing #cryofascial

Riboville Wellness Centre has the only Localised Cryotherapy Machine in Johannesburg. Cryotherapy speeds up recovery of injury and inflammation by more than 50%. Contact us for more information 0824433287 #injury #physiotherapy #pain #rehab #physicaltherapy #recovery #fitness #health #personalinjury #accident #physio #rehabilitation #injuryprevention #backpain #caraccident #exercise #wellness #lawyer #sports #attorney #sportsmedicine #sport #sportsinjury #physiotherapist #injuryrecovery #kneepain #law #mobility #therapy #cryotherapy

Riboville Wellness Centre has the only Localised Cryotherapy Machine in Johannesburg. Cryotherapy speeds up recovery of injuries and inflammation by more than 50%. Contact us for more information 0824433287 #injury #physiotherapy #pain #rehab #physicaltherapy #recovery #fitness #health #personalinjury #accident #physio #rehabilitation #injuryprevention #backpain #caraccident #exercise #wellness #lawyer #sports #attorney #sportsmedicine #sport #sportsinjury #physiotherapist #injuryrecovery #kneepain #law #mobility #therapy #cryotherapy

A sports massage is essential for everyone. Book your session 0824433287 #massage #massagetherapy #spa #relax #wellness #beauty #massagetherapist #health #selfcare #skincare #facial #relaxation #fitness #yoga #love #facials #waxing #therapy #deeptissuemassage #pedicure #healing #sportsmassage #manicure #healthylifestyle #nails #cryotherapy #cupping #reflexology #sportsmassage

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