Jivana Yoga Studio

Jivana Yoga Studio Contact CARLA on 082 402-8169
We offer online and in studio adult classes. Corporate onsite classes Owner and Instructor is Carla De Gouveia.

Jivana Yoga Studio is based in Carlswald (Midrand/Kyalami/Crowthorne) area. Adult Classes (men and woman all levels)
Monday & Friday mornings 7:30-9:00
Tuesday & Thursday mornings 8:00-9:30
Monday & Thursday evenings 18:30 to 20:00

So grateful to share this wonderful practice on a special day for a good cause.  The class was enjoyed by all and we man...
10/08/2025

So grateful to share this wonderful practice on a special day for a good cause. The class was enjoyed by all and we managed to raise some funds for the New Home Centre for girls ๐Ÿ™ Grateful to everyone who attended and to Jo for her assistance and lovely pics ๐Ÿ’

This Womenโ€™s Day, start your morning with a yoga class ๐Ÿคธโ€โ™‚๏ธ
30/07/2025

This Womenโ€™s Day, start your morning with a yoga class ๐Ÿคธโ€โ™‚๏ธ

30/07/2025
07/07/2025

Looking forward to welcoming you to our lovely country to enjoy a week of yoga, mindfulness, meditation and adventure.
for details - carla@jivana.co.za

This September, unplug from the noise, realign with your inner wisdom and embrace the fresh energy of a new season.  You...
23/03/2025

This September, unplug from the noise, realign with your inner wisdom and embrace the fresh energy of a new season. Your hosts, Carla and Roland are ready to welcome you at our Yoga & Mindfulness Retreat on the Garden Route.
Join us, for daily morning yoga sessions, loads of mindfulness practices and meditations, evening breathing and restorative yoga sessions and daily outdoor activities where we explore the quaint town of Sedgefield.
Limited spots available ๐Ÿ“… DM for further details and to book your place!

Thereโ€™s so much included in this exclusive retreat โ˜€๏ธ Donโ€™t miss out! โœ‰๏ธ Contact carla@jivana.co.za to book ๐ŸŒ Visit www....
21/02/2025

Thereโ€™s so much included in this exclusive retreat โ˜€๏ธ Donโ€™t miss out!

โœ‰๏ธ Contact carla@jivana.co.za to book
๐ŸŒ Visit www.jivana.co.za for more information

Yoga and Mindfulness Retreat ๐Ÿ’œ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ 20-25th March
Garden Route, Sedgefield

Thank you, Stephanie! ๐Ÿ’œ๐Ÿˆ It was a pleasure hosting you Hoping to see you join us again this year!
21/02/2025

Thank you, Stephanie! ๐Ÿ’œ๐Ÿˆ It was a pleasure hosting you
Hoping to see you join us again this year!

Happy to announce our upcoming Yoga & Mindfulness retreat. If South Africa is on your Travel list, then the Garden Route...
27/01/2025

Happy to announce our upcoming Yoga & Mindfulness retreat. If South Africa is on your Travel list, then the Garden Route is an absolute gem and one of the most beautiful parts of SA.
Last yearโ€™s retreat went so well that this year we will be running two such retreats ๐Ÿคธโ€โ™€๏ธ
Join me from Thursday 20 - Tuesday 25 March 2025 to regroup, refocus and recharge through daily yoga asana practice, daily restorative sessions including breath-work, as well as daily mindfulness discussions and meditations. There will be lots of โ€˜me-timeโ€™ as well as outings to explore the quint town of Sedgefield in the heart of the Garden Route.
Enquiries and Bookings, details are available in bio ๐Ÿ™
Looking forward to hosting you ๐Ÿ™

I am so excited to be once again hosting my Yoga and Mindfulness Retreat in the Garden Route.The retreat last year went ...
23/01/2025

I am so excited to be once again hosting my Yoga and Mindfulness Retreat in the Garden Route.
The retreat last year went so well that this year there will be two such retreats at In Toto Retreat - Garden Route
https://www.jivana.co.za/events-and-retreats/

Address

Norfolk Road
Midrand
1686

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