Next Biosciences Longevity Health

Next Biosciences Longevity Health Extending a healthier and happier life with Next Biosciences

🧬 Curious about how we choose the genes for the 3X4 Genetics Test? It all begins with strong science and real life actio...
13/01/2026

🧬 Curious about how we choose the genes for the 3X4 Genetics Test? It all begins with strong science and real life actionability.

Our team reviews peer reviewed scientific publications to ensure every gene included is backed by solid evidence. Each gene is chosen because your HCP can offer proven recommendations that support better health and reduce risk.

Want to explore the genes included in the 3X4 test? Visit the link in our bio.

10/01/2026

Your gut and your mitochondria work as a powerful team.
Gut bacteria create compounds like butyrate that feed your mitochondria, the energy engines inside your cells.

A healthy gut means better energy, lower inflammation and stronger cell function.

Learn more about your mitochondrial health with the Viome test. Link in our bio.

Boosting your VO2 max is a simple yet powerful way to support longevity, and it can be improved at any age. How quickly ...
09/01/2026

Boosting your VO2 max is a simple yet powerful way to support longevity, and it can be improved at any age. How quickly you see results, however, depends on your genetics.

A 3X4 Genetics Test reveals your baseline efficiency and provides personalised guidance for fitness planning to optimise your VO2 max.

For more ways to enhance your long-term health, visit the link in our bio and explore three innovative genetic testing tools designed to improve your wellbeing.

Taking a daily mix of medicines? 💊 It might be time to pause and reassess with the PharmaGene Pharmacogenomics Test. Und...
07/01/2026

Taking a daily mix of medicines? 💊 It might be time to pause and reassess with the PharmaGene Pharmacogenomics Test. Understanding how your genes interact with medication is one of the most important steps you can take for your wellbeing.

Your PharmaGene live report gives your healthcare provider the insight needed to create a treatment plan that is both safe and effective for you.

Visit the link in our bio to learn more about this personalised testing solution.

Did you know that a handful of genes play a role in how your body and mind respond to stress? We all experience stress, ...
05/01/2026

Did you know that a handful of genes play a role in how your body and mind respond to stress? We all experience stress, but our reactions differ because each of us has a unique genetic makeup.

Here are a few key genes linked to stress responses:
BDNF: Supports the growth and function of brain cells
DRDs: Dopamine receptors that help regulate emotions
HTR1A: Influences how serotonin shapes satisfaction and happiness
COMT and MAOA: Break down brain chemicals involved in mood and behaviour

Simple ways to relieve stress:
🚶🏻‍♀️ Aim for daily physical activity
⏰ Take one minute for deep breathing
😄 Focus on maintaining a positive outlook
😴 Prioritise good quality sleep
🌴 Give yourself permission to rest

Lack of quality sleep can disrupt your gut microbiome 🦠💤. When your sleep is insufficient or out of sync, your body expe...
03/01/2026

Lack of quality sleep can disrupt your gut microbiome 🦠💤. When your sleep is insufficient or out of sync, your body experiences stress that allows harmful gut bacteria to flourish while reducing beneficial microbes.

A Viome Gut Microbiome Test can help you understand your gut’s needs and provide personalised recommendations to improve both your gut health and sleep - boosting overall wellbeing.

Click link in bio to learn more

DNA and RNA testing can reveal powerful insights into how your body works.• The 3X4 Genetics Test shows your personal he...
01/01/2026

DNA and RNA testing can reveal powerful insights into how your body works.

• The 3X4 Genetics Test shows your personal health priorities and gives tailored lifestyle guidance for better wellbeing.
• The PharmaGene Pharmacogenomics Test uncovers which medicines suit your biology and which ones may not.
• The Viome Gut Microbiome Test studies microbial RNA to assess your gut health and provide advice that fits your body.

Visit .co.za for more information on each product and read our latest blog on the link in our bio.

Thank you for your incredible support this year. Wishing you joy, peace, and meaningful moments with loved ones this fes...
30/12/2025

Thank you for your incredible support this year. Wishing you joy, peace, and meaningful moments with loved ones this festive season. Here’s to a bright and exciting 2026 from the Next Biosciences Team 💙

A 3X4 Genetics Test reveals your inherited health risks and the lifestyle changes that can help manage them.Every body s...
28/12/2025

A 3X4 Genetics Test reveals your inherited health risks and the lifestyle changes that can help manage them.

Every body system affects the others, and 3X4 takes a holistic approach. For example, chronic migraines may be linked to low histamine tolerance, sluggish detox, magnesium deficiency, or neuroinflammation, sometimes all at once.

Understanding your DNA lets you tackle all angles, improving your chances of symptom relief.

Visit our blog to read 'The Full Picture of You: How Genetic Testing Can Provide a Well-Rounded View'.

Bloating or indigestion slowing you down? As we age, our natural enzyme production drops, causing discomfort, even witho...
26/12/2025

Bloating or indigestion slowing you down? As we age, our natural enzyme production drops, causing discomfort, even without other health issues.

The Viome Gut Microbiome Test can pinpoint your digestive needs and show whether enzymes could help.

Click the link in our bio to learn more!

A multi-drug regimen uses two or more medications to target different parts of a condition.But how do you know they will...
22/12/2025

A multi-drug regimen uses two or more medications to target different parts of a condition.

But how do you know they will work well together? A PharmaGene Pharmacogenomics Test shows medication compatibility and lowers the risk of chemical interference and toxicity.

If you use two or more medications, order a PharmaGene Test to check for drug gene, drug drug, and drug nutrient compatibility. Gain peace of mind or an alternative treatment plan.

Click the link in our bio to order.

Viome has you covered. The Viome Gut Microbiome Test cuts through the noise and gives you the key steps to improve your ...
20/12/2025

Viome has you covered. The Viome Gut Microbiome Test cuts through the noise and gives you the key steps to improve your gut health.

Say goodbye to generic gut chatter and welcome clear, personalised guidance for your own microbiome.

Viome offers straightforward scientific insights plus personalised food and supplement recommendations, all accessible through an easy to use app.

Click the link in our bio to order.

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