What I can do for and with you:
(All services available in Dutch, Danish and English)
We live in challenging, hectic times and we need to make wise and creative choices in our life to cope with these conditions. I’d like to give you tools to see truth instead of illusion, know yourself in a new and more loving way, teach you to have more satisfying relationships with others and make positive changes in your life. My overall holistic approach to (mental) health and healing, is not to delve into and focus on the past, but instead, use the vast knowledge of your subconscious mind and acknowledge the mind/body connection. Together we select the therapy and combine concepts and techniques according to your needs, and appropriate for you. No one remedy works for everyone or even every time. You may respond differently at different times. Please see below for a short list of choices to balance, heal and transform:
My tools to help you live life with more joy, harmony, peace, and love:
Hypnotherapy and creative imagery:
The power of the human mind is greater than we can ever dream of! In the 1960’s it was discovered that the two halves of the brain are essentially two separate brains. Hypnosis is the process of communication with the unconscious mind, the right brain (for right-handed people and vice versa). One of the things required for effective change is awareness. This also applies to the 90% of beliefs and emotions that are hidden in our subconscious. Quantum physics reflects that we are becoming aware of the relationship of our consciousness to the physical world. All kinds of unconscious mental activities such as meditation, deep thinking, daydreaming, and fantasising are similar to hypnosis. There are many serious misunderstandings about hypnosis. It is a dynamic process and not a trance state as you perhaps have seen on TV or in a movie. You will be awake, alert and afterwards remember everything that happened. You can also not be told to do anything against your will or lose control over your behaviour. Most people describe hypnosis as just a normal state of focused attention. Regression is a process where the ego relaxes control and previously repressed feelings, memories, and experiences can be accessed. It is like an excursions back in time to an earlier period – either an earlier period in this current life or a past life. We will look for experiences pertinent to your current situation. We bypass the personality which saves a huge amount of energy. The activity of visualisation or creative imagery builds a bridge between the emotions and the mind and thus aids the integration of the personality, with or without hypnosis or during meditation. Mental and emotional blocks can be transmuted and resolved. See also: http://www.hypnosiscentre.co.za
Reconnective healing:
A new form of energy healing technique, introduced by Dr. Pearl and praised by Deepak Chopra. Dr. Pearl came to understand that there is a universal intelligence, one that can facilitate extraordinary healings through bringing us into alignment, balance, and harmony. You will relax on a massage table or lazy chair (your choice) and feel your body react pleasantly to the energies. My hands will never touch you and an hour session includes time for talk. It is very possible that the healing will continue after you leave my practice so if possible, it is advised that you go home and rest after our session. It is also possible to schedule a distance healing session so you can stay in the comfort of your own home. See also: http://www.thereconnection.com
Integrative psychology:
Is the future norm in psychology, not yet mainstream. Some may also call it transpersonal psychology and is both an extension of, and a different perspective from psychoanalytic, behavioural and humanistic psychologies. It is in no way a denial of the validity of their theories and techniques. It just places them in a new context. It is an approach to the whole person. It seeks a balanced development of the intellectual, emotional, spiritual, physical, social, and creative expression aspects of a person's life. My viewpoint is that we need to blend heart and head, or mind and love. Trauma & grief counselling
The average person is exposed to many more impacts than previously. After a disturbing event or tragic loss, it is important that you have healthy coping strategies and recognize that you have normal reactions to an abnormal event or loss of a loved one. The goal of the debriefing or counselling is to reduce the possibility of posttraumatic stress disorder (PTSD), or other psychological problems. Grief is a reaction to any sort of loss and the process of adapting to a significant loss is different for everyone. Counselling can alleviate some of the most challenging aspects. Neuro-linguistic Programming (or psychotherapy):
Is a therapeutic method created by Richard Bandler and John Grinder in the 1970’s and it’s benefit is found in the connection between the neurological processes (neuro), language (linguistic) and behavioural patterns learned through experience (program). These processes can be changed to achieve specific experiences and goals in life. Their work was inspired by the work of work of Virginia Satir, Milton Erickson and Fritz Perls. The technique combines well with (Ericksonian) hypnosis and gives long-lasting, if not permanent, results. Meditation
Is a natural therapy that can promote well-being and healing from within and can be used in conjunction with other therapies. Meditation is a process for relaxation, concentration, creativity and our use of energy for problem-solving and to live more meaningful lives. Energy follows thought and inner changes will externalise themselves in new opportunities. Testimonials:
• Hi Caroline,
It seems the healing has made major changes. When I got home, I could not keep my eyes open, so I went to bed. While I was lying there the healing continued! I can walk up and down the stairs without pain for the first time in 3 years. I did the forgiveness on the way home as you suggested. On Monday my sister invited me to come and watch the Netherlands - Chile game. The guy who came to me with the "letter for god" and did not want to even greet me before, now suddenly wants to hug me. A recruiter found my CV online. I went to see him, my response was so calm well at least I felt calm within. Thank You
I.
