Intercare Century City

Intercare Century City We offer medical care for the whole family.

⚠️ Warning signs of a heart attack include chest pain, shortness of breath, nausea, or pain in the arm or jaw. Recognisi...
23/09/2025

⚠️ Warning signs of a heart attack include chest pain, shortness of breath, nausea, or pain in the arm or jaw. Recognising symptoms early can save lives. If you experience these symptoms, immediately call emergency services.

Meet Dr Mari Kritzinger, an experienced general practitioner at Intercare Castle Gate. After earning her MBChB at the Un...
09/09/2025

Meet Dr Mari Kritzinger, an experienced general practitioner at Intercare Castle Gate. After earning her MBChB at the University of Pretoria in 2021, she obtained a Diploma in HIV Management. She has gained valuable experience across various medical fields, with a recent focus on Internal Medicine.

She is passionate about patient education and believes in continuous care and support, especially for patients with chronic illnesses.

Outside of medicine, she enjoys spending time outdoors and experimenting in the kitchen.

Schedule your appointment with Dr Mari Kritzinger today: https://www.intercare.co.za/facilities/intercare-castle-gate?utm_source=facebook&utm_medium=organic_post&utm_campaign=mari_kritzinger

Join us in welcoming Dr Alecia van Tonder to the Intercare Century City team! Dr van Tonder completed her MBChB at the U...
09/09/2025

Join us in welcoming Dr Alecia van Tonder to the Intercare Century City team!

Dr van Tonder completed her MBChB at the University of Pretoria in 2018, followed by her internship at Tygerberg Hospital and community service at Amajuba Memorial Hospital in Volksrust.

She has a particular interest in women’s health, children’s health, and mental health, and is committed to delivering patient-centred care with compassion and professionalism.

Outside of medicine, she enjoys walking her dog and gardening.

Schedule an appointment with Dr van Tonder: https://www.intercare.co.za/facilities/intercare-century-city?utm_source=facebook&utm_medium=organic_post&utm_campaign=alecia_van_tonder

Apparently, your heart skips a beat for love… but if it does it while you’re just sitting on the couch, that’s not so ro...
09/09/2025

Apparently, your heart skips a beat for love… but if it does it while you’re just sitting on the couch, that’s not so romantic. What’s the most unusual reason your heart has ever raced?

Remember, while a racing heart can be exciting, it can also signal something more serious. Keep your heart in check with regular screenings.

Intercare dentists recently attended the first in a series of exclusive CPD-accredited courses, hosted in partnership wi...
04/09/2025

Intercare dentists recently attended the first in a series of exclusive CPD-accredited courses, hosted in partnership with . The inaugural session was presented by the internationally renowned Prof Peet van der Vyver and focused on endodontics.

Held at Wrights Dental’s cutting-edge training facilities in Kyalami Business Park, this marks the beginning of a dynamic learning journey. The series will cover a range of clinical topics and will feature various key opinion leaders sharing their expertise with Intercare's dental professionals.

This initiative underscores Intercare’s commitment to continuous professional development and delivering world-class patient care.

A heartfelt thank you to the , the incredible volunteers, organisers, Intercare team members, community, supporters, and...
04/09/2025

A heartfelt thank you to the , the incredible volunteers, organisers, Intercare team members, community, supporters, and of course, the athletes who made the Intercare Blouberg Marathon such a memorable event. 🏃‍♂️💙

We are proud to be associated with the club and to celebrate the spirit of health, community, and perseverance together.

Thank you for making this event such a success!

The 5km race was so much fun! Thank you Blouberg community!
31/08/2025

The 5km race was so much fun! Thank you Blouberg community!

We’re out on the 42km route of the Intercare Blouberg Marathon today, cheering runners on and keeping them hydrated en r...
30/08/2025

We’re out on the 42km route of the Intercare Blouberg Marathon today, cheering runners on and keeping them hydrated en route! 💧🏃‍♂️🏃‍♀️

Wishing all participants a strong finish — you’ve got this! 👏



Effective diabetes management focuses on maintaining healthy blood sugar levels through a combination of lifestyle chang...
28/08/2025

Effective diabetes management focuses on maintaining healthy blood sugar levels through a combination of lifestyle changes and, if necessary, medication. This includes a balanced diet, regular physical activity, and potentially medications.

Additionally, regular blood sugar monitoring, stress management, and proactive management of other health conditions like high blood pressure and cholesterol are crucial for preventing complications.

Find out how Intercare supports Diabetes management: https://www.intercare.co.za/specialised-services/diabetes

Patients leaving intensive or high-care units often need focused rehabilitation to regain strength and independence.At I...
28/08/2025

Patients leaving intensive or high-care units often need focused rehabilitation to regain strength and independence.

At Intercare Newlands Physical Rehabilitation Hospital, we provide post-critical care recovery that addresses both physical and psychological needs, supported by an inter-disciplinary team and family-centred approach.

Brochure:https://www.intercare.co.za//documentation/Newlands-A5-Brochure-Digital-FA.pdf
Referral Form:https://www.intercare.co.za/documentation/IHD020-Patient-Referral-Form-All-Physical-Rehabilitation-Hospitals-Edit.pdf

Ready, set… Blouberg! We’re excited for the Intercare Blouberg Marathon on 30–31 August! From the first step to the fini...
28/08/2025

Ready, set… Blouberg! We’re excited for the Intercare Blouberg Marathon on 30–31 August! From the first step to the finish line, we look forward to seeing all the runners give their best 💙 Here’s to a weekend full of energy, determination, and community spirit!

When elite and recreational athletes face injuries, a standard recovery plan isn’t enough. Intercare Newlands Physical R...
26/08/2025

When elite and recreational athletes face injuries, a standard recovery plan isn’t enough. Intercare Newlands Physical Rehabilitation Hospital, situated within SSISA, offers sports injury rehabilitation programmes backed by sports science, advanced physiotherapy, and performance-focused training.

Working alongside referring sports physicians and orthopaedic surgeons, we aim to get athletes back to their peak safely and effectively.

Brochure:https://www.intercare.co.za//documentation/Newlands-A5-Brochure-Digital-FA.pdf
Referral Form:https://www.intercare.co.za/documentation/IHD020-Patient-Referral-Form-All-Physical-Rehabilitation-Hospitals-Edit.pdf

21/08/2025

Ever wonder what happens after your blood is drawn? Pathology helps doctors understand what’s going on inside your body, often before symptoms appear. It’s science working for your health. Learn more about Intercare medical services: https://www.intercare.co.za/services/medical

Your kidneys work 24/7 to keep your body balanced, but are you fueling them right? Eating well is one powerful way to pr...
19/08/2025

Your kidneys work 24/7 to keep your body balanced, but are you fueling them right? Eating well is one powerful way to protect your kidneys and feel your best. The kidneys’ job may not be glamorous, like the heart, but it is every bit as important.
Tip: Cut back on salt and processed meats for an even bigger impact!

🌸 Yes, Ma’am — You Can! 🌸This Women’s Month, we’re putting your health in the spotlight — because you deserve it. 💪💕✨ Th...
13/08/2025

🌸 Yes, Ma’am — You Can! 🌸
This Women’s Month, we’re putting your health in the spotlight — because you deserve it. 💪💕

✨ The first 20 ladies to book a Pap smear screening at Intercare Century City will receive a FREE goody bag.

📍 Intercare Century City
Central Park on Parklane
East Park
Century City

Call to book: 021 879 0000

Take that empowering step toward prioritising your health!

A pap smear might only take a few minutes, but it could save your life. Regular screenings can detect cervical changes b...
12/08/2025

A pap smear might only take a few minutes, but it could save your life. Regular screenings can detect cervical changes before they become cancer. It’s recommended every 3 years (or as your provider advises).If you’ve been putting it off, this is your gentle reminder: You’re worth it.

https://www.intercare.co.za/facilities/intercare-century-city?utm_source=tv_banner&utm_medium=awareness&utm_campaign=annual&utm_content=facility

Read more: https://healthhub.intercare.co.za/2021/08/02/the-importance-of-a-pap-smear/

12/08/2025

Dental anxiety isn’t imagined. Dentophobia affects many people. Do you or someone you know suffer from Dentophobia? With the right care and support, it’s possible to feel more comfortable at the dentist.

Share your dental experiences and advice in the comments.

08/08/2025

This Women’s Day, let’s honour the incredible women who inspire us every day. Here’s to strong women! May we know them, may we be them, may we raise them. 💜

Every woman is unique, and so are her health needs. From hormones to heart health, women’s bodies tell a different story...
05/08/2025

Every woman is unique, and so are her health needs. From hormones to heart health, women’s bodies tell a different story. That’s why it’s important to have care that listens, understands, and supports every stage of your journey.
You deserve healthcare made for you.
Let’s talk about what that looks like.

Address

Cnr Century Way & Park Lane, Building 5; Central Park On Parklane, Century City
Milnerton
7441

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 15:00
Sunday 09:00 - 13:00

Telephone

+27218790000

Website

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