Wellness_With_Tumi

Wellness_With_Tumi This me and my journey in life learning to live with depression and anxiety - hoping to help someone in the process.

10/10/2024
To you who is struggling, who thought things where getting better, who wants an escape...I don't know when but it will g...
11/06/2022

To you who is struggling, who thought things where getting better, who wants an escape...I don't know when but it will get better ♥️♥️

My monster will never leave me, it will always be a part of me, always waiting for her turn to be in charge again. I wil...
03/04/2022

My monster will never leave me, it will always be a part of me, always waiting for her turn to be in charge again. I will let her back again, anticipating her return, I only hope she never wins the war for my soul.

My monster will never leave me, it will always be a part of me, always waiting for her turn to be in charge again. I will let her back again, anticipating her return, I only hope she never wins the war for my soul.

The voices are real. The sadness is constant. The feeling of hopelessness is real. Being tired of being a burden is real...
28/02/2022

The voices are real. The sadness is constant. The feeling of hopelessness is real. Being tired of being a burden is real. Tired of being the one who is always causing others pain is real.

It then becomes your secret, that’s when you enter that cold and lonely place. Nobody is holding your hand at that point. All you have there with you its facts.

I knew, I would be a better team player when I put my health first. In wanting to create such an environment for myself,...
30/01/2022

I knew, I would be a better team player when I put my health first. In wanting to create such an environment for myself, I also want to create for others who would join me in my space.

I can’t picture myself doing the blog when I know I’m putting out something for the sake of doing it. Miss me on that.

So, to all of you with dreams lying dormant, awaken them, chase them. Impossible is the word that will have you stuck in...
19/01/2022

So, to all of you with dreams lying dormant, awaken them, chase them. Impossible is the word that will have you stuck in your comfort zone.

So, to all of you with dreams lying dormant, awaken them, chase them. Impossible is the word that will have you stuck in your comfort zone.

My prayer for you is to find love this year...we all deserve a kind love: soft love that leaves no question or doubt. Fi...
02/01/2022

My prayer for you is to find love this year...we all deserve a kind love: soft love that leaves no question or doubt. Filled with kindness and understanding, when it comes be open to it, but before all that I hope you have given yourself to it, you can't give love without giving it to yourself first ❤️❤️

I’m in a happy space at the moment. It's been a very long journey to find peace and finally in this small town I call ho...
28/11/2021

I’m in a happy space at the moment. It's been a very long journey to find peace and finally in this small town I call home, peace has found me.

I turned to food and alcohol. I drank and energy drinks throughout the day, 6pm I’m at the bottle store to buy 2 for the road.

It’s something I can ever say I have forgotten, it has come back to me as an imposter syndrome and leaves me paralysed. ...
21/11/2021

It’s something I can ever say I have forgotten, it has come back to me as an imposter syndrome and leaves me paralysed. These past 2 weeks have been amazing work wise and social life. I have found my passion that consumes me so much and I am loving it.

A few years ago, I began a relationship that would lead to me to my first...

I’ve had the honour and privilege of finding new friends who will at the moment be labelled as “The Red Zozo family”. Th...
14/11/2021

I’ve had the honour and privilege of finding new friends who will at the moment be labelled as “The Red Zozo family”. They have reminded me about having fun and not being scared, they respect my limits when I do mention that it’s time to go home, plus my neighbour and my only friend at home also constantly reminds me of my boundaries.

Finding peace at home, and I wouldnt have it anyway around. Finding peace is making, peace with your own demons and not running from them.

20/10/2021

I truly believe if we started mental health education from a young age, by the time they are ready for varsity, most of them would have a better understanding of who they are and want they want to do with their lives. Nothing is as painful as students applying for mainstream studies for varsity because they didn’t know what they want to do, what they are passionate about and who they want to be.

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Mmabatho

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