House Of Muscle Therapy

12/04/2026

Lateral chain work- hard working mom - mentality, fiscally and mentally

In this session I’m working along the ITB (iliotibial band) and surrounding structures like the TFL and glutes.

A lot of people don’t realise that tightness in the outer thigh can contribute to:
• Lower back pain
• Hip discomfort
• Knee issues

The ITB itself is a strong fascial band, so instead of just “digging into it”, I focus on:
Releasing the muscles that feed into it
Improving tissue mobility
Restoring proper movement patterns

This type of treatment helps reduce tension through the entire lateral chain (from your foot all the way up to your head.)— allowing the body to move better, feel better, and recover faster.

Every treatment is tailored to what your body needs.

04/04/2026

agreed 🐮

01/04/2026

From the rugby field straight into my treatment room 🏉💆‍♂️

After a heavy tackle, my client’s back went into severe spasm — struggling to even walk upright when he came in. Luckily, no serious injury, but the pain was intense.

With the right treatment and care, he walked out standing tall again — relieved, smiling, and moving freely 🙌

This is why I love what I do — helping bodies recover, restore, and get back to doing what they love.

01/04/2026

18/03/2026

Red light therapy and wound healing 🚨🚨🚨

Speeds up tissue repair & skin regeneration
Reduces inflammation, swelling & pain
Improves blood flow & oxygen delivery
Supports collagen production (better healing, less scarring)
The infected wound drains more rapidly
Helps wounds close faster

This treatment helps your body heal faster, stronger, and more efficiently

Remember: It’s not a magic fix — it works best as part of a structured rehab and recovery plan

If you’re recovering from an injury and want to get back to your best — I’ve got you

14/03/2026

Baie geluk aan die Man van die Wedstryd, Dirk Dippenaar! ⭐
Ons is baie trots op jou en die harde werk wat jy op die veld ingesit het. Hou so aan! 💪👏

***********************************************************************Congratulations to the Man of the Match, Dirk Dippenaar! ⭐
We are very proud of you and the hard work you put in on the field. Keep it up! 💪👏

10/03/2026

Your dedication through the tough days of rehab has paid off. You’re not only back on the field — you’re an inspiration to other players fighting their way back from injury.

Proud sports massage specialist moment tonight. 💪

10/03/2026

Tonight was an emotional one. After 10 months of rehabilitation, I finally got to watch you step back onto the rugby field again.

This journey wasn’t easy — it took dedication, discipline, and a mindset that refused to quit. Seeing you back out there wearing and putting in those big tackles was powerful.

Moments like this remind me why I love what I do. Being part of an athlete’s journey from injury, through rehab, and back to the game is something special.

You’re not just back on the field — you’re an inspiration to every player fighting their way through recovery.

Proud of the work you’ve put in and the player you’ve become. The comeback is always stronger. 🏉💪