Mindfulness by the Sea

Mindfulness by the Sea Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindfulness by the Sea, Mohokare.

Mindfulness meditation training by Clinical Psychologist Dr Kantha Pillay (PhD, University of Witwatersrand) who is a mindfulness consultant and clinical psychologist with over 25 years experience in practice. There is a large and growing scientific evidence base supporting Mindfulness meditation as having benefits for stress management, anxiety, depression, pain management etc. As a clinical psyc

hologist with over 25 years clinical experience, I offer individual and group, corporate and private mindfulness meditation training courses in the beautiful coastal setting of Hermanus, situated on Walker Bay a marine protected area renowned for land based whale watching.

28/08/2025

Be still and dive deep. Doing nothing helps you find your way into knowing yourself...

21/08/2025

Upcoming dates: Wed (6pm to 8pm): Aug 27, Sept 3, Sept 10
Course details here: https://lnk.ink/TWMWl

21/08/2025

Choose wisely 😊

21/08/2025

There is always beauty...even when life sometimes feels ugly...🌻💗

07/08/2025

Breathe in the joy of simple moments...🥰

07/08/2025

It is both brave and necessary to seek deep into the wounds to find healing. 🤗

😍
24/07/2025

😍

26/04/2025

Take time to rest.....zzzzz

01/04/2025

Endings are beginnings: new becomes the old and old leads into new, sorrows turn to joys and sunshine follows rain...And so the cycle of life unfolds...🥰

This too shall pass...🤗
24/03/2025

This too shall pass...🤗

Address

Mohokare

Website

Alerts

Be the first to know and let us send you an email when Mindfulness by the Sea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindfulness by the Sea:

Shortcuts

Share