CSN : Christo Strydom Nutrition

CSN : Christo Strydom Nutrition CSN is a Natural Clinically Tested Product Range/Programme aimed at Drastic Weight-Loss and Diabetes
(326)

CSN is a natural scientifically tested product / programme aimed at drastic weight loss and diabetes remission / reversal. It offers drastic and permanent weight loss results, and a significant improvement of your overall health and well-being. Not only does it make you feel great but its a lifestyle that can be followed long after your goal weight has been achieved. There are many studies that show that being overweight can cause debilitating lifestyle diseases. From just a few kiloโ€™s / pounds to obesity, CSN can help you with an accessible and healthy diet. Together with the program is a lifestyle eating guide to help you along the way.

08/03/2026

๐‘ฑ๐’‚๐’๐’Š๐’๐’† ๐‘พ๐’๐’๐’—๐’‚๐’‚๐’“๐’…๐’• ๐’๐’๐’”๐’• ๐Ÿ๐Ÿ”๐’Œ๐’ˆ ๐’๐’Š๐’—๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐‘ช๐‘บ๐‘ต ๐‘ณ๐’Š๐’‡๐’†๐’”๐’•๐’š๐’๐’†
In this instalment of Ontbytsake, on the KykNETchannel, Christo Strydom welcomes CSN's newest team member, Counsellor Janine Wolvaardt. She specialises in Individual Counselling, Anxiety Management, and General Mental Health Support. She is also ready to assist CSN clients that need assistance with emotional eating behavior, dietary compliance, and those needing help with staying motivated. And the cherry on top- Janine lost an incredible 26kg living the CSN Lifestyle!

๐‘ฑ๐’‚๐’๐’Š๐’๐’† ๐‘พ๐’๐’๐’—๐’‚๐’‚๐’“๐’…๐’• ๐’—๐’†๐’“๐’๐’๐’๐’“ ๐Ÿ๐Ÿ”๐’Œ๐’ˆ ๐’…๐’†๐’–๐’“ ๐’…๐’Š๐’† ๐‘ช๐‘บ๐‘ต ๐’๐’†๐’†๐’‡๐’”๐’•๐’š๐’ ๐’•๐’† volg
In die uitsending van Ontbytsake, op die KykNET kanaal, verwelkom Christo Strydom berader, Janine Wolvaardt.
Sy het onlangs by die CSN Span aangesluit en spesialiseer in individuele berading, angs bestuur, en algemene geestes gesondheid. Sy staan reg om CSN kliente by te staan wat sukkel om gemotiveerd te bly, 'n langtermyn leefstyl verandering te maak, of bystand nodig het met emosionele eet gedrag. En die cherry op die koek- Janine het self 'n ongelooflike 26kg verloor deur die CSN leefstyl te volg!

๐‚๐’๐ ๐’๐”๐Š๐’๐„๐’ ๐•๐„๐‘๐‡๐€๐‹๐„:Rodney Masha verloor 28kg op CSN se Drastiese Vet Verlies Program!www.csn.co.za
04/03/2026

๐‚๐’๐ ๐’๐”๐Š๐’๐„๐’ ๐•๐„๐‘๐‡๐€๐‹๐„:
Rodney Masha verloor 28kg op CSN se Drastiese Vet Verlies Program!

www.csn.co.za

๐‚๐’๐ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐“๐Ž๐‘๐ˆ๐„๐’:Rodney Masha lost 28kg on CSN's Drastic Fat loss Program!www.csn.co.za
04/03/2026

๐‚๐’๐ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐“๐Ž๐‘๐ˆ๐„๐’:
Rodney Masha lost 28kg on CSN's Drastic Fat loss Program!

www.csn.co.za

CSN is the World Leader in drastic fat loss!www.csn.co.za
03/03/2026

CSN is the World Leader in drastic fat loss!

www.csn.co.za

๐‚๐’๐ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐“๐Ž๐‘๐ˆ๐„๐’:Michiel Nel lost 26kg in just 4 months on CSN's Drastic Fat loss Program!www.csn.co.za
01/03/2026

๐‚๐’๐ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐“๐Ž๐‘๐ˆ๐„๐’:
Michiel Nel lost 26kg in just 4 months on CSN's Drastic Fat loss Program!
www.csn.co.za

๐‚๐’๐ ๐’๐”๐Š๐’๐„๐’ ๐•๐„๐‘๐‡๐€๐‹๐„:Michiel Nel verloor 26kg in net 4 maande op CSN se Drastiese Vet Verlies Program!www.csn.co.za
01/03/2026

๐‚๐’๐ ๐’๐”๐Š๐’๐„๐’ ๐•๐„๐‘๐‡๐€๐‹๐„:
Michiel Nel verloor 26kg in net 4 maande op CSN se Drastiese Vet Verlies Program!
www.csn.co.za

Christo Strydom & Janine Wolvaardt,'n hoogs gekwalifiseerde berader wat by die CSN span aangesluit het. Sy het self ook...
27/02/2026

Christo Strydom & Janine Wolvaardt,'n hoogs gekwalifiseerde berader wat by die CSN span aangesluit het. Sy het self ook 26kg verloor deur die CSN leefstyl te volg
www.csn.co.za

27/02/2026

๐Ÿ“†๐Ÿ“Š Maak ล„ NOTA in jou kalender!

ontbytSAKE se begrotingsprogram:
- Saterdag, 28 Februarie 2026
- 07:30 tot 09:00
- kykNET (kanaal 144)

Ons gesels met Prof Jannie Rossouw, Albertus Marais, James Kemp en Dawie Roodt. Jy wil hierdie program nie misloop nie! Onthou om saam met ons in te skakel ๐Ÿ‘€

ontbytSAKE - Ons Mense. Ons Besighede. Ons Trots.

I never want to be fat again โ€“ Suretha KlueLost 16kgSince losing weight, I have much more self-confidence and those arou...
25/02/2026

I never want to be fat again โ€“ Suretha Klue

Lost 16kg
Since losing weight, I have much more self-confidence and those around me realised it too. I love seeing the results of all my hard work โ€“ and it is fantastic that all my clothes fit me again. For the first time, I believe it when people compliment me.

Before, I would never wear I skinny jean โ€“ now I rock it with confidence. My goal was to wear a size 14 pants, but I did so much better than that on the CSN programme โ€“ I shrank to a size 12. However, Iโ€™m not done yet โ€“ Iโ€™d like to shed a couple of more kilos. I hope that my journey can inspire others โ€“ you have to realise that it is possible to change and to see the beauty in yourself.

๐Š๐š๐ซ๐ข๐ž๐ง ๐๐ž๐ฅ ๐›๐ฅ๐ข๐ง๐ค ๐ฎ๐ข๐ญ ๐ข๐ง ๐๐ซ๐ž๐ญ๐จ๐ซ๐ข๐š ๐Œ๐š๐ซ๐š๐ญ๐ก๐จ๐งKarien Nel se prestasie is โ€™n buitengewone getuienis van volgehoue toewyding en...
23/02/2026

๐Š๐š๐ซ๐ข๐ž๐ง ๐๐ž๐ฅ ๐›๐ฅ๐ข๐ง๐ค ๐ฎ๐ข๐ญ ๐ข๐ง ๐๐ซ๐ž๐ญ๐จ๐ซ๐ข๐š ๐Œ๐š๐ซ๐š๐ญ๐ก๐จ๐ง

Karien Nel se prestasie is โ€™n buitengewone getuienis van volgehoue toewyding en leefstylverandering. Na deelname aan die CSN-program het sy 37 kg verloor en, nog meer indrukwekkend, sy het hierdie gewigsverlies vir langer as 10 jaar suksesvol gehandhaaf. Hierdie konsekwente, langtermyn-resultaat spreek nie net van dissipline nie, maar ook van โ€™n volhoubare benadering tot gesondheid en fiksheid.

Wat Karien se verhaal verder uitsonderlik maak, is dat sy nie by gewigsverlies en instandhouding vasgesteek het nie. Sy het voortgebou op haar nuwe leefstyl en haarself ontwikkel tot โ€™n meervoudige kampioen-stapster, met herhaaldelike oorwinnings en podiumplekke by verskeie byeenkomste.

By die 2026 Balwin Sport Pretoria Marathon het Karien weereens haar uitnemendheid bewys. Sy het eerste plek behaal in die Dames-stap kategorie (50โ€“59) en ook derde algeheel onder die dames-stappers geรซindig. Hierdie uitslae weerspieรซl โ€™n atleet wat, deur konsekwentheid, harde werk en โ€™n sterk grondslag in leefstylgewoontes, jaar na jaar kan presteer.

Baie geluk, Karien. Jou prestasies inspireer en bevestig wat moontlik is wanneer โ€™n mens โ€™n besluit neem en daarby hou.

As jy meer wil weet oor hoe Karien dit reggekry het en meer inligting oor die CSN-program wil ontvang, kontak haar gerus:
+27 76 978 7766
karien@kariencsn.co.za

Moenie uitstel nie. Begin vandag nog met jou eie suksesverhaal.

๐‚๐’๐ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐“๐Ž๐‘๐ˆ๐„๐’:Suelise Hitzeroth lost 24kg on CSN's Drastic Fat loss Program!www.csn.co.za
22/02/2026

๐‚๐’๐ ๐’๐”๐‚๐‚๐„๐’๐’ ๐’๐“๐Ž๐‘๐ˆ๐„๐’:
Suelise Hitzeroth lost 24kg on CSN's Drastic Fat loss Program!
www.csn.co.za

๐‚๐’๐ ๐’๐”๐Š๐’๐„๐’ ๐•๐„๐‘๐‡๐€๐‹๐„:Suelise Hitzeroth verloor 24kg op CSN se Drastiese Vet Verlies Program!www.csn.co.za
22/02/2026

๐‚๐’๐ ๐’๐”๐Š๐’๐„๐’ ๐•๐„๐‘๐‡๐€๐‹๐„:
Suelise Hitzeroth verloor 24kg op CSN se Drastiese Vet Verlies Program!
www.csn.co.za

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Mossel Bay
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Our Story

CSN is a natural scientifically tested product / programme aimed at drastic weight loss and diabetes remission / reversal. It offers drastic and permanent weight loss results, and a significant improvement of your overall health and well-being.

Not only does it make you feel great but its a lifestyle that can be followed long after your goal weight has been achieved. There are many studies that show that being overweight can cause debilitating lifestyle diseases.

From just a few kilos / pounds to obesity, CSN can help you with an accessible and healthy diet. Together with the program is a lifestyle eating guide to help you along the way.

FOR FAST, CONVENIENT, EFFECTIVE WEIGHT LOSS