CSN : Christo Strydom Nutrition

CSN : Christo Strydom Nutrition CSN is a Natural Clinically Tested Product Range/Programme aimed at Drastic Weight-Loss and Diabetes
(325)

CSN is a natural scientifically tested product / programme aimed at drastic weight loss and diabetes remission / reversal. It offers drastic and permanent weight loss results, and a significant improvement of your overall health and well-being. Not only does it make you feel great but its a lifestyle that can be followed long after your goal weight has been achieved. There are many studies that show that being overweight can cause debilitating lifestyle diseases. From just a few kiloโ€™s / pounds to obesity, CSN can help you with an accessible and healthy diet. Together with the program is a lifestyle eating guide to help you along the way.

CSN WEEKLY RECIPE:This colorful, crispy, crunchy fruit salad will brighten your CSN Fruit Day day!IngredientsDilute 1 sa...
13/01/2026

CSN WEEKLY RECIPE:
This colorful, crispy, crunchy fruit salad will brighten your CSN Fruit Day day!

Ingredients
Dilute 1 sachet Stevia, or 1 tablet Suganon in a tablespoon of water
3 Tbsp water
1 tsp grated lemon zest
1 punnet of strawberries (about 250g)
3 cups cubed watermelon
1 punnet of blueberries (about 150g)
6 mint leaves

Combine the diluted Stevia/Suganon, water, and lemon zest in a small saucepan.
Heat the mixture over a medium-high heat until it comes to a boil. Remove the mixture from the heat and allow to cool as you prepare the rest of the ingredients.
Hull the strawberries.
Cut watermelon into cubes.
Chop mint leaves.
Combine strawberries, watermelon, blueberries, mint, and the cooled diluted Stevia/Suganon mixture.
Toss salad gently until evenly mixed
Serve immediately

The CSN Team wishes Christo a happy and blessed birthday๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐ŸฅณMay your dream of healing the world from obesity come true t...
11/01/2026

The CSN Team wishes Christo a happy and blessed birthday๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ
May your dream of healing the world from obesity come true this year!

11/01/2026

๐‰๐ž๐š๐ง๐ง๐ž ๐–๐ž๐ข๐๐ž๐ฆ๐š๐ง๐ง ๐ฅ๐จ๐ฌ๐ญ ๐Ÿ’๐ค๐  ๐ข๐ง ๐Ÿ“ ๐๐š๐ฒ๐ฌ ๐จ๐ง ๐ญ๐ก๐ž ๐‚๐’๐ ๐ƒ๐ž๐ญ๐จ๐ฑ
In this instalment of Ontbytsake, on the KykNETchannel, Christo Strydom welcomes Jeanne Weidemann. Jeanne managed the CSN Health Retreats in Grootbrak 10 years ago. As part of her training she participated in the CSN Detox and lost an incredible 4kg in just 5 days. Best of all is that she was able to maintain her weight after all these years. Jeanne shares some of the success stories that she has witnessed in her time with CSN.

๐‰๐ž๐š๐ง๐ง๐ž ๐–๐ž๐ข๐๐ž๐ฆ๐š๐ง๐ง ๐ก๐ž๐ญ ๐Ÿ’๐ค๐  ๐ข๐ง ๐Ÿ“ ๐๐š๐ž ๐ฏ๐ž๐ซ๐ฅ๐จ๐จ๐ซ ๐จ๐ฉ ๐๐ข๐ž ๐‚๐’๐ ๐ƒ๐ž๐ญ๐จ๐ค๐ฌIn die uitsending van Ontbytsake, op die KykNET kanaal, verwelkom Christo Strydom vir Jeanne Weidemann. Jeanne het 10 jaar gelede by CSN aangesluit om die Gesondheids Kampe in Grootbrak te bestuur. As deel van haar opleiding het sy deelgeneem aan die 10 Dag Detoks en 'n ongelooflike 4kg in net 5 dae verloor. Sy deel 'n paar van die sukses verhale wat sy aanskou het in haar tyd by CSN.

Christo Strydom & Jeanne Weidemann gesels more oggend saam op Ontbytsake!www.csn.co.za
09/01/2026

Christo Strydom & Jeanne Weidemann gesels more oggend saam op Ontbytsake!
www.csn.co.za

๐–๐ž๐ง '๐ง ๐๐š๐ฐ๐ž๐ž๐ค ๐–๐ž๐  ๐›๐ฒ Mount Sheba ๐จ๐Ÿ Sangiro Lodge Bloemfontein:Besoek csnutritional.com/csn/csnk1 vir meer inligting oor...
09/01/2026

๐–๐ž๐ง '๐ง ๐๐š๐ฐ๐ž๐ž๐ค ๐–๐ž๐  ๐›๐ฒ Mount Sheba ๐จ๐Ÿ Sangiro Lodge Bloemfontein:

Besoek csnutritional.com/csn/csnk1 vir meer inligting oor CSN gewigsverlies en diabetes-remissie produkreekse.

Like, deel en comment op hierdie plasing en
volg Christo Strydom, Mount Sheba en Sangiro Lodge Bloemfontein vir 'n kans om te wen.

Naweek by Mount Sheba sluit ontbyt en aandete in.
Naweek by Sangiro Lodge Bloemfontein sluit ontbyt in.

Wenner word 1 Februarie aangekondig op Christo Strydom se blad

๐’๐จ๐จ๐ญ๐ก๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฐ๐ž๐ž๐ญ ๐ญ๐จ๐จ๐ญ๐ก ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ ๐ฎ๐ข๐ฅ๐ญ ๐ŸญOur 500-tablet container provides the sweetness of over 2 kg of sugar, making...
06/01/2026

๐’๐จ๐จ๐ญ๐ก๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฐ๐ž๐ž๐ญ ๐ญ๐จ๐จ๐ญ๐ก ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ ๐ฎ๐ข๐ฅ๐ญ ๐Ÿญ

Our 500-tablet container provides the sweetness of over 2 kg of sugar, making it a healthier, more cost-effective and highly palatable alternative. Unlike many other sweeteners, it is stable at high temperatures and retains its sweetness at cooking temperatures. It is also free from Aspartame and Cyclamates.
www.csn.co.za

๐‚๐’๐ ๐ก๐ž๐ญ ๐๐ข๐ž ๐ฉ๐ž๐ซ๐Ÿ๐ž๐ค๐ญ๐ž ๐จ๐ฉ๐ฅ๐จ๐ฌ๐ฌ๐ข๐ง๐  ๐ฏ๐ข๐ซ ๐ฃ๐จ๐ฎ ๐ฌ๐จ๐ž๐ญ ๐ญ๐š๐ง๐! Ons 500-tablet houertjies is uiters koste-effektief aangesien dit die ...
06/01/2026

๐‚๐’๐ ๐ก๐ž๐ญ ๐๐ข๐ž ๐ฉ๐ž๐ซ๐Ÿ๐ž๐ค๐ญ๐ž ๐จ๐ฉ๐ฅ๐จ๐ฌ๐ฌ๐ข๐ง๐  ๐ฏ๐ข๐ซ ๐ฃ๐จ๐ฎ ๐ฌ๐จ๐ž๐ญ ๐ญ๐š๐ง๐!

Ons 500-tablet houertjies is uiters koste-effektief aangesien dit die soetheid van 2kg suiker lewer. Ons produk is vry van beide Aspartaam en Siklamate, en is dus 'n gesonder alternatief tot suiker en meeste kommersiele versoeters. Boonop laat dit nie 'n bitter nasmaak in jou mond agter nie.
www.csn.co.za

04/01/2026

๐‘ฏ๐’†๐’๐’†๐’†๐’ ๐‘ฑ๐’‚๐’๐’”๐’† ๐‘ฝ๐’‚๐’ ๐‘ฝ๐’–๐’–๐’“๐’†๐’ ๐’๐’๐’”๐’• ๐Ÿ๐Ÿ๐’Œ๐’ˆ ๐’Š๐’ ๐Ÿ’ ๐’Ž๐’๐’๐’•๐’‰๐’”
In this instalment of Ontbytsake, on the KykNETchannel, Christo Strydom welcomes Heleen Janse Van Vuuren, Reader's Choice Winner of the 2025 New You Transformation challenge. Not only did she lose an incredible 22kg in just 4 months, but she has a new lease on life as the severe pain in her hands caused by genetic osteoarthritis is a thing of the past!

๐‘ฏ๐’†๐’๐’†๐’†๐’ ๐‘ฑ๐’‚๐’๐’”๐’† ๐‘ฝ๐’‚๐’ ๐‘ฝ๐’–๐’–๐’“๐’†๐’ ๐’—๐’†๐’“๐’๐’๐’๐’“ ๐Ÿ๐Ÿ๐’Œ๐’ˆ ๐’Š๐’ ๐Ÿ’ ๐’Ž๐’‚๐’‚๐’๐’…๐’†
In die uitsending van Ontbytsake, op die KykNET kanaal, verwelkom Christo Strydom vir Heleen Janse Van Vuuren, Lesers-Keuse Wenner van die 2025 Nuwe Jy Transformasie kompetisie. Nie net het sy 'n ongelooflike 22kg in 4 maande verloor nie, maar haar kwaliteit van lewe het 110% verbeter nadat die pyn in haar hande, wat veroorsaak word deur genetiese osteo-artritis, iets van die verlede is!

๐–๐ž๐ง '๐ง ๐๐š๐ฐ๐ž๐ž๐ค ๐–๐ž๐  ๐›๐ฒ Mount Sheba ๐จ๐Ÿ Sangiro Lodge Bloemfontein:Besoek csnutritional.com/csn/csnk1 vir meer inligting oor...
03/01/2026

๐–๐ž๐ง '๐ง ๐๐š๐ฐ๐ž๐ž๐ค ๐–๐ž๐  ๐›๐ฒ Mount Sheba ๐จ๐Ÿ Sangiro Lodge Bloemfontein:

Besoek csnutritional.com/csn/csnk1 vir meer inligting oor CSN gewigsverlies en diabetes-remissie produkreekse.

Like, deel en comment op hierdie plasing en
volg Christo Strydom, Mount Sheba en Sangiro Lodge Bloemfontein vir 'n kans om te wen.

Naweek by Mount Sheba sluit ontbyt en aandete in.
Naweek by Sangiro Lodge Bloemfontein sluit ontbyt in.

Wenner word 1 Februarie aangekondig op Christo Strydom se blad.

๐’๐ค๐š๐ค๐ž๐ฅ ๐ข๐ง ๐›๐ฒ ๐Ž๐ง๐ญ๐›๐ฒ๐ญ๐ฌ๐š๐ค๐ž ๐ฆ๐จ๐ซ๐ž ๐จ๐ ๐ ๐ž๐ง๐Christo Strydom gesels met Heleen Janse Van Vuuren, die Nuwe Jy 2025 Leserskeuse wenn...
02/01/2026

๐’๐ค๐š๐ค๐ž๐ฅ ๐ข๐ง ๐›๐ฒ ๐Ž๐ง๐ญ๐›๐ฒ๐ญ๐ฌ๐š๐ค๐ž ๐ฆ๐จ๐ซ๐ž ๐จ๐ ๐ ๐ž๐ง๐
Christo Strydom gesels met Heleen Janse Van Vuuren, die Nuwe Jy 2025 Leserskeuse wenner!

๐‘ฏ๐‘จ๐‘ท๐‘ท๐’€ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‘ญ๐‘น๐‘ถ๐‘ด ๐‘ป๐‘ฏ๐‘ฌ ๐‘ช๐‘บ๐‘ต ๐‘ป๐‘ฌ๐‘จ๐‘ด๐ŸฅณWith a new year comes new hopes, new ideas, andnew opportunities to make our lives the best...
01/01/2026

๐‘ฏ๐‘จ๐‘ท๐‘ท๐’€ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‘ญ๐‘น๐‘ถ๐‘ด ๐‘ป๐‘ฏ๐‘ฌ ๐‘ช๐‘บ๐‘ต ๐‘ป๐‘ฌ๐‘จ๐‘ด๐Ÿฅณ

With a new year comes new hopes, new ideas, and
new opportunities to make our lives the best they can be.
Wishing you strength and determination to achieve
what you truly desire in your life!!

Address

12 Norman Anderson Road
Mossel Bay
6506

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Website

Alerts

Be the first to know and let us send you an email when CSN : Christo Strydom Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CSN : Christo Strydom Nutrition:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

CSN is a natural scientifically tested product / programme aimed at drastic weight loss and diabetes remission / reversal. It offers drastic and permanent weight loss results, and a significant improvement of your overall health and well-being.

Not only does it make you feel great but its a lifestyle that can be followed long after your goal weight has been achieved. There are many studies that show that being overweight can cause debilitating lifestyle diseases.

From just a few kilos / pounds to obesity, CSN can help you with an accessible and healthy diet. Together with the program is a lifestyle eating guide to help you along the way.

FOR FAST, CONVENIENT, EFFECTIVE WEIGHT LOSS