Massage Therapist specializing in
Sports Massage & Lymph Drainage Massage. Kinesiology Taping
Certified Life Coach
Experienced Marriage Officiant
Iridologist
Nu-Move offers:
Sport Massage: Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the muscular-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, a
s well as the muscles themselves. These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance. A skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state. Lymph Drainage Massage: Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Kinesiology Taping: LB tape is applied over muscles to lessen pain and reduce inflammation. Living Brand taping is a taping technique that assists in the body's own natural healing process. It gives support & stability to a person's joints and muscles without affecting or reducing circulation & range of motion. Reflexology: Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands and ears. It’s based on the theory that these body parts are connected to certain organs and body systems. Iridology: It is a method whereby the practitioner can tell, from markings or signs in the iris, the reflex condition of various organs and systems of the body. These markings represent a detailed picture of the integrity of the body; its constitutional potentials, areas of congestion or toxic accumulations and inherent challenges and gifts. Life Coaching: A solution focused approach to personal development aimed at helping people make very positive and lasting changes in their lives. People, or 'clients', are encouraged to realize their true potential by following a process that will uncover and eliminate obstructive thinking and behavioral patterns in their lives. Life coaching facilitates this change using tried and trusted tools and techniques to empower clients, in a caring, supportive and inspiring environment. A life coach is there to guide and inspire his or her client to bring about a clearer understanding of their aspirations, goals and life purpose and to effect the necessary changes in their current and future behavior to ensure the realization of those goals and aspirations. With the motivation, support and caring that a good life coach can provide, most people are capable of achieving far more and leading more fulfilling lives than they would if left to their own devices - human nature being what it is. Registered Marriage Officer: to officiate your wedding ceremony.
24/04/2026
Rejuvenate and Detoxify with Lymph Drainage Massage.
Feeling sluggish or experiencing swelling? Our gentle yet powerful Lymph Drainage Massage is designed to stimulate your lymphatic system, the unsung hero of your immune defence. This specialised technique helps to reduce swelling, flush out toxins, and boost your body's natural healing processes, leaving you feeling lighter, revitalised, and deeply relaxed.
Perfect for post-surgical recovery, reducing water retention, or simply enhancing your overall well-being, this therapeutic massage supports optimal circulation and a stronger immune system. Experience the profound calming effect and the revitalising benefits.
Give your body the detox it deserves. Schedule your Lymph Drainage Massage and embrace a renewed sense of vitality!
21/04/2026
Unlock Your Body's Blueprint with Iridology.
Did you know your eyes hold secrets to your overall well-being?
At , Iridology sessions offer a unique, non-invasive glimpse into your internal health. By examining the intricate patterns and colours of your iris, we can identify potential imbalances, organ weaknesses, and areas needing attention—often before symptoms even arise. This holistic approach empowers you to make proactive lifestyle choices for lasting health.
Discover insights into your digestive health, immune system function, nervous system stress, and more. It's not just about seeing; it's about understanding your body's innate wisdom.
Ready to gain a deeper understanding of your health?
Book your Iridology consultation today and embark on a personalised wellness journey!
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I started Nu Move in 2015 because I am passionate about fitness, health and massage therapy. Nothing makes me happier than seeing people feel better and helping them get healed, fit and healthy.
I offer a variety of therapies with a holistic approach because I believe that treating the person as a whole is the most effective way to help them.
Being healthy means that all the natural processes within the body that support life are functioning at an optimal level, and are in alignment. There are different types of health and people usually consider each one separately as though they are not related, and see different medical professionals. But is it really possible to separate, for example, spiritual health from mental health? Can we maintain our physical health in the absence of emotional health?
At any given time, each person has a different balance of physical, mental and spiritual health. It is only when we view ourselves from a holistic perspective that we realise that health is really an overall state of being. We are either in balance or out of balance, aligned or misaligned, integrated or disintegrated, and that’s what makes us feel well or unwell.
The body, mind and soul work together and contribute equally to the whole person. A balanced body facilitates the natural movement of energy throughout, without blockages or resistance. When this natural movement is interrupted, energy accumulates causing stagnation and a feeling of being unwell. To heal there must be a process of rebalancing.
Holistic healing bypasses the traditional ‘Band-Aid” quick fix approach of conventional medicine, it looks beyond a person’s physical state and sees the holistic view of their state of being. It acknowledges that the root cause of a physical illness may in fact be non-physical. Holistic healing works when we approach life from a “whole being” perspective. This is more effective because change occurs on all levels and is more likely to last long-term and improve a person’s overall quality of life, and becomes a continual process of achieving overall life balance.
The ultimate goal of aligning the body, mind and soul promises a happier, healthier, more balanced state of being.
In order to work with the client as a whole I offer a variety of therapies at Nu-Move which include: Sports Massage Therapy, Lymph Drainage Massage, Reflexology, Iridology, Kinesiology Taping, and Life Coaching.
