Sweat.Smile Step

05/07/2023

It’s that time again! We would like to ask everyone to please vote for Sweat.Smile Wellness Group as the best place to sweat, for the KFM Best of the Cape Awards of 2023.

If you are interested in nominating, you can just follow the simple instructions below:
1. Follow this link: https://kfm.co.za/bestofthecape/
2. Click on Best Place to Sweat
3. Choose the ‘Business’ option and proceed to fill all necessary details in.

Sweat.Smile details you might need:
Website: www.sweatsmile.co.za
Facebook link: https://www.facebook.com/sweatsmilewellnessgroup
Email: ashleigh@sweatsmile.co.za
Owner: Ashleigh de Beer
Mobile: 076 280 1626

Thank you for your support! 🥳

27/06/2023

A friendly reminder that we will be merging our pages, for the convenience of our customers.

Please like and share Sweat.Smile Wellness Group:
https://www.facebook.com/sweatsmilewellnessgroup

For your convenience, we have merged all our social media pages into ONE.

1️⃣ place to get Sweat.Smile news, 1️⃣ place to keep up to track with health and wellness, 1️⃣ place to sweat!

CONTACT US:
076 280 1626
info@sweatsmile.co.za
www.sweatsmile.co.za

27/06/2023

Today is Sweat.Smile’s 6th birthday.

We take this opportunity to thank each and every customer for your loyal support.
To our amazing group of coaches: you are such a valuable part of Sweat.Smile and we couldn’t be more proud - THANK YOU!

Contact us if you would like to become part of this amazing community!

076 280 1626
info@sweatsmile.co.za
www.sweatsmile.co.za

22/06/2023

What do you love to do to keep your body moving?
Let us know in the comments below!

076 280 1626
info@sweatsmile.co.za
www.sweatsmile.co.za

20/06/2023

A great pair of fitness pants can go a long way!

We've got you covered! Visit our shop for a wide selection of fitness needs:
076 280 1626
info@sweatsmile.co.za
www.sweatsmile.co.za

19/06/2023

This is how Step Aerobics can help for your health and wellness.
Get your steppers out and move your body with Coach Robyn. Not sure what Step Aerobics is? Check our video feed or visit our website at for more information.
076 280 1626
info@sweatsmile.co.za
www.sweatsmile.co.za

15/06/2023

A QUICK REMINDER:
Here’s a winter warming - 10% off monthly fees until 31 July 2023!!!
Sign up and get your first session FREE.
076 280 1626
info@sweatsmile.co.za
www.sweatsmile.co.za

14/06/2023

Cold won’t stop us from missing our Step Class 💪🏻

13/06/2023

08/06/2023

Let’s get those bodies moving and get all nice and warm!

Join us this Saturday at our Sweat.Smile Event!
Booking is essential 😁

You don’t want to miss out on this Swear.Smile Birthday Special! 🥳

04/06/2023

Here’s a winter warming - 10% off monthly fees for 2 MONTHS!!!

Sign up and get your first session FREE.

076 280 1626
info@sweatsmile.co.za
www.sweatsmile.co.za

31/05/2023

SWEAT.SMILE STEP AEROBICS EVENT!

We invite YOU ✨

Join us at Step Aerobics Event
Date: 10th June
Fee: R40 per person
Location: Pinelands Howard Terraces
Book: 0762801626
Slots: 08:30 - 09:15 | 09:15 - 09:45 | 10:00 - 10:30 | 10:45 - 11:15 (Only 5 people will be booked per slot)

Don’t have a stepper you can hire one from us for the duration of the session for just R20

Don’t miss out on this exciting event!

30/05/2023

Don't let winter keep you from becoming a winner!
A short piece written by director and Pinelands fitness coach, Ashleigh de Beer.

We personal invite you to join Sweat.Smile for Fitness, Yoga, Pilates and/or Step Aerobics.

076 280 1626
info@sweatsmile.co.za
www.sweatsmile.co.za

29/05/2023

Sweat.Smile Wellness Group brings you a variety of classes to offer with our amazing coaches

Be Ready to sweat it out! YAY to a better YOU!

As always, we need to mention our passion to be part of your health, wellness and strength journey.
We're so passionate about it, that we have a special:

Don't let the cold get you down and come join us before 1st June 2023, to receive 10% off your June 2023 monthly fees. Also, your 1st session is on us!

No Contracts!
Just Fitness & Fun!

Hope we see you soon 😊

22/05/2023

A personal Invitation from Our Team ✨

Join us at Step Aerobics Event
Date: 10th June
Fee: R40 per person
Location: Pinelands Howard Terraces
Book: 0762801626
Slots: 08:30 - 09:15 | 09:15 - 09:45 | 10:00 - 10:30 | 10:45 - 11:15 (Only 5 people will be booked per slot)

Don’t have a stepper you can hire one from us for the duration of the session for just R20

Don’t miss out on this exciting event!